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ANATOMICAL KNOWLEDGE- Hip flexibility is required through the ball and socket joint so efficient transfers can be made.

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ANATOMICAL KNOWLEDGE-Anatomically, a dancer must require enough abdominal strength to be able to hold their upper body.

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September 2018

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December 2018

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March 2019

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ANATOMICAL KNOWLEDGE- The ball and socket joint of the hip and shoulder must be warm and loose so they can mirror each other to a maximum potential without causing injury.

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As well as pirouettes I have expanded on my skill and am now able to perform numerous fouette.

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These scores reflect within my personal strengths and weaknesses

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ANATOMICAL KNOWLEDGE- Quadricep strength must be maintained to be able to hold a plie position and also lift up onto releve holding the body weight equally.

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ANATOMICAL KNOWLEDGE
This requires a large amount of quadricep and gluteus maximus strength, which enables the feet to beat together quickly with a strong and sharp dynamic.

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September

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December

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March