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Remind myself that different people will have different perspectives

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Remind myself that different people will have different perspectives

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Ignore

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Step back & think

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Positive

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Mediation

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Mindfulness

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Always think of the good side

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Be grateful

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Be thankful and grateful with what you already have

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Being open minded and open to changes

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Mindfulness

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Self control

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Ability to adapt changes

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To adapt to the change

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Shopping

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practice

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Adaptation

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Being able to
Adapt and change

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Strength

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Recovery

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Bounce back from adversity

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courage

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adapting

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Try to negate bad emotions with logical thinking. In doing so, we change our bad thoughts to good thoughts, which also changes bad feelings to good feelings