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Lifestyle changes and medication compliance

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Diet changes, exercise, medication, stress management

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Fish oil
Low sodium
DASH diet
Avoid tobacco

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Diet

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STOP

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Atorvastatin

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Avoid triggers

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gradually increase exercise

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AA (alcoholics anonymous), social support.

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AA (alcoholics anonymous), social support.

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lifestyle changes, being more active, low sodium diet

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lifestyle changes, being more active, low sodium diet

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limit alcohol to less than 2 drinks/day, preferably only on weekends or not at all.

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limit alcohol to less than 2 drinks/day, preferably only on weekends or not at all.

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Plan your meals, walk daily, visit your doctor to check your overall health

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Plan your meals, walk daily, visit your doctor to check your overall health

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Monitor blood glucose and take prescribed medication 

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Monitor blood glucose and take prescribed medication 

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Monitor, Monitor, Monitor! Eat well and exercise

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Monitor, Monitor, Monitor! Eat well and exercise