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6 Tips on How to Have a Strong Relationship

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Positive Problem Solving Steps (English) Video Social Story

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You will be able to:
Be able to discuss as a group what makes a healthy relationship
Be able to discuss risky sexual behaviours

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Threat of Stereotypes | Social Experiments Illustrated | Channel NewsAsia Connect

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Relax Music for Stress Relief |  Study & Background Music |  Sleep Meditation Music 💜 528Hz

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In mindfulness meditation, once you establish concentration, you observe the flow of inner thoughts, emotions, and bodily sensations without judging them as good or bad. Pay attention. You also notice external sensations such as sounds, sights, and touch that make up your moment-to-moment experience

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15/21 Days of Mindfulness Bootcamp - 5 Minutes Bodyscan Meditation for Families and classrooms

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Young people are more likely to use their mobile phones while driving than older motorists, a survey suggests.

The poll for driving safety charity Brake found 49% of 17-24 year olds had been in work calls while on the road, compared with 17% for all age groups.

About 35% of young people said they had spoken to family, and 21% with friends - compared with 23% and 15% overall.

Brake asked about hand-held and hands-free calls. They are both a distraction "risking devastating crashes", it said.

"It is a sobering thought that a significant number of these life-threatening distractions come from drivers' own friends and family," said Julie Townsend from the charity.

The survey questioned 1,000 drivers from across the UK on whether they had spoken on the phone while driving, hand-held or hands-free, in the last 12 months. If so, they were asked who they were talking to.

Using a hand-held phone while driving was made illegal in 2003. Using a hands-free kit is allowed but a driver can still be stopped if police believe they are being distracted.

Brake says that making calls hands-free is still a cause of distraction and are campaigning for it be banned.

The charity is advising drivers to put their phones on silent while driving, with their phone away from them. The safest way to make a call is to stop, they say.

According to an observational study by the Department for Transport last October, motorists who use phones are more likely to be texting or using social media than making calls.

Brake has also warned about the dangers of being tired while driving, saying that it is wise to break for at least 15 minutes every two hours.

When asked how often they driven for more than two hours without a break in the last 12 months, 8% said weekly or more, 16% once a month and 29% once a year.

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Young drivers 'most likely' to use mobiles

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Young people are more likely to use their mobile phones while driving than older motorists, a survey suggests. The poll for driving safety charity Brake found 49% of 17-24 year olds had been in work calls while on the road, compared with 17% for all age groups.

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Young drivers (17-24 years old) are at a much higher risk of crashing than older drivers. Drivers aged 17-19 only make up 1.5% of UK licence holders [1], but are involved in 9% of fatal and serious crashes where they are the driver [1a].

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Young drivers need to concentrate more on driving than more experienced drivers, which makes them more susceptible to distraction, for example from mobile phones .
Despite this, evidence suggests young drivers are more likely than older drivers to use their mobile phones at the wheel:
a Brake survey found that 19% of young drivers admitted texting at the wheel at least once a month, compared with 11% of older drivers taking this risk].
Research has found that 80% of young drivers make or receive phone calls while driving and 72% text .

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Data on British drivers shows that:                                              Drivers aged 16-19 are a third more likely to die in a crash].                                                    One in four 18-24 year olds (23%) crash within two years of passing their driving test].                                                              Young male drivers are involved in many more crashes than young female drivers          

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Data on British drivers shows that:                                              Drivers aged 16-19 are a third more likely to die in a crash].                                                    One in four 18-24 year olds (23%) crash within two years of passing their driving test].                                                              Young male drivers are involved in many more crashes than young female drivers          

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Advantages and  Disadvantages of Mobile Phones

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Advantages and Disadvantages of Mobile Phones A mobile phone is a portable telephone that has access to a cellular radio system. This enables the phone to take calls, send texts, and access the internet (and more!) without it being physically attached to a network using cables.

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Understand the importance of time management.

Identify ways to improve your own time management.

Complete worksheet to identify your own time management.

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The History of Keeping Time - Karen Mensing

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How to Avoid Being Late for School or Work » 10 Tips to Be On Time

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Time management is the process of planning and controlling how much time to spend on specific activities. Good time management enables an individual to complete more in a shorter period of time, lowers stress, and leads to career success.

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Importance of Time Management For Better Life Style