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Examples of a communication technique used to portray a health message adapted to target a specific audience can be seen everywhere. One example is how some commercials target kids and show other kids eating healthy, therefore influencing the kids watching to eat healthy as well. Some advertisers try to make healthy food "fun", so that kids will want to eat it.

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Being involved in community activities can help you gain a better understanding of who you are. Trying out new experiences can help you figure out who you are and who you want to be. The text states: "Being involved in community activities can also help create a sense of being connected to your local community and the wider world" (Health 5).

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Another way to be an advocate for improving family, community, and personal health is to be or to get to know a positive role model. According to the text, "Interacting and cooperating with other adults encourages you to see the world in different ways" (Health 4). For example, getting to know a spiritual role model can help you put your beliefs into action and help others.

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Voluntary Work and Community Activities 

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Voluntary Work and Community Activities 

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One easy way to be an advocate for good health is to get involved in your community. The text gives the example: "If someone is interested in being a vet, helping out at an animal shelter or washing and walking dos is a good way to demonstrate commitment and get a reference" (Health 5). Helping out in your community can improve the health of your community.