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Bread
Brown rice
Barley
Fish
Chicken
Steak

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You don't burn calories as fast
Affects future body shape

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Affects memories
weight gain
Increases chances of drug use
Chances of cancer
and liver disease

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Cabbage is 91% water
Honey never goes bad
Cherries are part of the rose family

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fruit
vegetables
grains
dairy
protein

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Exercise can help going on diets  maintain your weight don't smoke or do abuse drugs stay away from alcohol in the sun protect your skin

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Anorexia-  a eating disorder when you starve yourself this could lead to body failure or death
Bulimia-  a disorder when you force vomiting or binge eating

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If you don't eat fruits and vegetables you can get weight gain and its very bad to have low dieting with fruits vegetables beans whole grains and much more

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Brownie Doughnut Chocolate
Potato chips
Cookies
Junky foods can damage your body and have no calcium vitamins to help your body

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Apples
Carrots
Bananas
Grapes
Kiwi
Peppers
Spinach
These foods are good for you because they have vitamins and all types of things that keep your body health

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Sports
Biking
Yoga
Gym

Exercise keeps your body strong

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Vitamins
Protein
Fats
Calcium
Carbohydrate
Nutrients help your body grow helps muscles get stronger and helps you stay healthy