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I thought the event would be more interactive with other med lab students but the mindfulness session was very relaxing... it was well needed! I will definitely use some of the techniques during stressful moments (exams) I hope we see more of these events!   

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I thought the event would be more interactive with other med lab students but the mindfulness session was very relaxing... it was well needed! I will definitely use some of the techniques during stressful moments (exams) I hope we see more of these events!   

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- Sownthy S

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I would like to thank everyone, including CSMLS, who took the time and effort to set up this amazing event at UOIT. This event was definitely beneficial to me because it helped me learn methods and techniques that I can use to lower my stress levels throughout my life. Definitely recommend!

- David. P

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I was expecting something else when I went to the event, something more interactive rather than a lecture. Jeremy's routine was entertaining and the breathing exercises were interesting.

Anthony

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The event was not what i expected. I thought it was going to be a de-stress meet and greet event with all the MLS profs and students from all years. Nevertheless, it was still a fun and informative event. The breathing technique shown was very helpful for calming down before a exam. Thank you. 

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The event was not what i expected. I thought it was going to be a de-stress meet and greet event with all the MLS profs and students from all years. Nevertheless, it was still a fun and informative event. The breathing technique shown was very helpful for calming down before a exam. Thank you. 

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Corwin

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A fun event that helped us be more connected to the Med Lab family and also give wonderful tips that we can use to make this year less stressful. Thank you !

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A fun event that helped us be more connected to the Med Lab family and also give wonderful tips that we can use to make this year less stressful. Thank you !

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- Saathana

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It's always a fun time with all the med lab faculty & fellow classmates. I found this event to be really beneficial, and I hope to implement some of the mindfulness techniques into my daily life. Thank you CSMLS!

- Tasnim

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Very informative and entertaining at the same time!  Interactive in a way that we did some breathing exercises. Cool stuff to share to students, especially MedLabz. Thank you!  

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Very informative and entertaining at the same time!  Interactive in a way that we did some breathing exercises. Cool stuff to share to students, especially MedLabz. Thank you!  

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~Rianne

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It was GREAT! Refreshing and helpful. Thank you!

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It was GREAT! Refreshing and helpful. Thank you!

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Mustafa

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I thought it was a lot of fun! Everyone seemed to be having a good time while we learned some useful methods to manage stress and be mindful. I will keep these methods in mind for the future. Thank you!

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I thought it was a lot of fun! Everyone seemed to be having a good time while we learned some useful methods to manage stress and be mindful. I will keep these methods in mind for the future. Thank you!

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Lena

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Helpful tools and great things to incorporate into everyday life. Thank you! 

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Helpful tools and great things to incorporate into everyday life. Thank you! 

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Steph

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There were a lot of great tips to help with focusing better and de-stressing. Thanks!

Lindsay

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The event was mind refreshing. Specially after the Coag. test. Thanks to CSMLS.

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The event was mind refreshing. Specially after the Coag. test. Thanks to CSMLS.

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Enayet Hossain

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The event was great overall and helped explore some options for Mental health that I wasn't aware of. Thank you.

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The event was great overall and helped explore some options for Mental health that I wasn't aware of. Thank you.

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- Wafa

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Don't forget to leave your name on the comment for your bonus quiz mark.

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Don't forget to leave your name on the comment for your bonus quiz mark.

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All feedback welcomed!!
Helene