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Write a social media post describing what a healthy lifestyle means to you. Use some words from the lesson.

FORMAT:

Name:

Paragraph: (at least 5 sentences)

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To stay healthy lifestyle, you eat full meel. Eat more fruits and vegetables and exercise everyday, sleeping well. You can use someone app check meel and calories meal in the day. I have a menu be on diet. For example, have for breakfast I eat 2 eggs boil and 1 cup of tea. For lunch, I eat rice and chicken. I don't eat everythings after 7:00pm.

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In my opinion, a healthy lifestyle is eating a healthy diet with lots of fruits and vegetables and getting enough sleep.

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For myself, a healthy lifestyle means taking care of both your body and your mind. Drink lots of water, eat more fruits and vegetables. Also doing more exercises everyday to keep your body. Getting enough sleep is very important too because it gives you have more energy for all day.

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For me, a healthy lifestyle isn’t just about saying someone is on a diet—it’s about balance and enjoying life. I try to keep a variety of foods on my plate, from fruits like pineapple to trying out a new recipe for a veggie burger.

I avoid too many unhealthy snacks, and instead of eating one heavy meal, I go for medium-sized portions throughout the day. That way, I always have a lot of energy and still get to enjoy food that’s both delicious and nourishing.

Acquyfreefire

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A healthy life is everything you do, everything you eat that they are healthy. Sometimes you can eat burger, pizza, but just once a month. You should workout for burn full body everyday or sixth a week. You can share this message to your family, friends... And healthy lifestyle is very necessary for everyone.

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For me, a healthy lifestyle means eat enough meals, get enough sleep and always full of energy. It helps us stay strong, avoid diseases, and feel happier. Eating more fruits, vegetables, and drinking enough water keeps our body healthy. We should also do regular exercise like running, swimming, or playing sports. Getting enough sleep and relaxing are good for our mind. We need to avoid bad habits such as smoking or eating too much fast food.

If we live healthily every day, we can enjoy a long and happy life.

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Fisrt,I think a healthy lifestyle help for me is a combination of many factors that make up a balanced and fulfilling life. It includes eating and exercising, but also includes:

+Mental health and social relationships.

+Balanced diet.

+Regular exercise.

+Adequate sleep.

A healthy lifestyle helps me feel happy, healthy and have the energy to pursue my goals. It is a continuous journey of choices and efforts to have a better life.

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Hung                                                               Take care of your health

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Hung                                                               Take care of your health

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You should take care of your health because health is the most valuable thing for every human being.

Instead of eating delicious greasy dishes, you should eat lots of vegetables, but they are not delicious, but they will make you healthy even longer. I also recommend that you exercise at least 1 hour a day to make your body firmer.

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For me, a healthy lifestyle isn't just about eating right and exercising regularly. It's also about taking care of your mental well-being, finding balance in life, and making time for things that bring you joy and relaxation. A healthy lifestyle is a combination of proper nutrition, active movement and effective stress management. Let's work together to build a healthy and happy life!

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For me, a healthy lifestyle means eating a variety of foods and drinking at least one smoothie a day. I try to eat a portion of fruit and vegetables at every meal. Spinach, broccoli and pineapple are my favorites. I don't follow a strict diet, but I do choose foods that are high in energy. Regular exercise and healthy eating make me feel great, happy and full of energy.

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In our life, these are many things to do for a healthy lifestyle. First of all, what is a healthy lifestyle? Does it useful or useless for us? Healthy lifestyle means good hobbies (?) that you're doing it every day. Eating a balanced diet, doing yoga, exercise, sleeping before 10 p.m,... are activities for a healthy lifestyle. It's also useful for people who want to get a slim fit too.

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For me, mornings are a great start to the day. I go out to the gym. Then I go home and prepare a lot of portion breakfast. Maybe a veggie burger or some vegetables. They are have a lot of energy. I guarantee they are delicious and nutritious. Try them!

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Personally, to stay a healthy lifestyle you should to have a daily menu of vegetables and fruits.For me, breakfast is really important meal. I usually have a portion of apple and drink a smoothie. Not only having heavy but also i usually excise. I also eating in balance diet, do yoga, sleep before 10pm...

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"A healthy life means having good habits such as eating nutritious food, doing exercise, sleeping enough, and staying away from bad things like smoking or drinking. It helps us feel happy, strong, and full of energy every day."