# data[].attributes.headline
No.  I always feel like I need to be doing something else.

# data[].attributes.subject
No.  I always feel like I need to be doing something else.

# data[].attributes.headline
Continue to make time for yoga and nature walks.

# data[].attributes.subject
Continue to make time for yoga and nature walks.

# data[].attributes.headline
Focus on the small, attainable goals you have accomplished

# data[].attributes.subject
Focus on the small, attainable goals you have accomplished

# data[].attributes.headline
bringing into the classroom routine maybe in the morning an again after recess

# data[].attributes.subject
bringing into the classroom routine maybe in the morning an again after recess

# data[].attributes.headline
I walk away and clean something, then I come back to it.

# data[].attributes.subject
I walk away and clean something, then I come back to it.

# data[].attributes.headline
Close my eyes, deep breaths, remove myself from the situation, talk to a friend/co-worker about something unrelated. 

# data[].attributes.subject
Close my eyes, deep breaths, remove myself from the situation, talk to a friend/co-worker about something unrelated. 

# data[].attributes.headline
I enjoy quiet moments and prefer to read in place of meditation.

# data[].attributes.subject
I enjoy quiet moments and prefer to read in place of meditation.

# data[].attributes.headline
I used to teach yoga for about 3 years, I do enjoy it when I get to it.

# data[].attributes.subject
I used to teach yoga for about 3 years, I do enjoy it when I get to it.

# data[].attributes.headline
I enjoy silence/silent moments. I don't necessarily practice meditation and/or mindfulness. 

# data[].attributes.subject
I enjoy silence/silent moments. I don't necessarily practice meditation and/or mindfulness. 

# data[].attributes.headline
deep breaths, talking with my partner, do something else/remove myself from the situation for a bit. 

# data[].attributes.subject
deep breaths, talking with my partner, do something else/remove myself from the situation for a bit. 

# data[].attributes.headline
measure progress in non conventional ways

# data[].attributes.subject
measure progress in non conventional ways

# data[].attributes.headline
I don't necessarily practice meditation, but enjoy quiet moments to myself 

# data[].attributes.subject
I don't necessarily practice meditation, but enjoy quiet moments to myself 

# data[].attributes.headline
Remember how much better/more relaxed I feel when I am practicing mindfulness frequently. 

# data[].attributes.subject
Remember how much better/more relaxed I feel when I am practicing mindfulness frequently. 

# data[].attributes.headline
a visual cue to help make it a routine.  This may help with a mindset change.  

# data[].attributes.subject
a visual cue to help make it a routine.  This may help with a mindset change.  

# data[].attributes.body
remembering that i don't have to be perfect

# data[].attributes.headline
reflect what didn't work and make modifications or scrap it.  But also reflect on those ah-ha moments and remember what was impactful 

# data[].attributes.subject
reflect what didn't work and make modifications or scrap it.  But also reflect on those ah-ha moments and remember what was impactful 

# data[].attributes.body
in your lessons for your students and use it again

# data[].attributes.body
talking

# data[].attributes.headline
Reflection after events, do not focus too much attention on things that I can't control

# data[].attributes.subject
Reflection after events, do not focus too much attention on things that I can't control

# data[].attributes.headline
Breath work, counting inhale and exhale, relax shoulders.

# data[].attributes.subject
Breath work, counting inhale and exhale, relax shoulders.

# data[].attributes.headline
talks, walking, thoughtful notes or gifts

# data[].attributes.subject
talks, walking, thoughtful notes or gifts

# data[].attributes.headline
time, letting outside situations effect my presence in the moment

# data[].attributes.subject
time, letting outside situations effect my presence in the moment

# data[].attributes.headline
deep breaths, going for a walk, changing my environment

# data[].attributes.subject
deep breaths, going for a walk, changing my environment

# data[].attributes.body
taking deep breaths

# data[].attributes.headline
Yes, I enjoy going within to the core of my true self, the peaceful knowing higher self.

# data[].attributes.subject
Yes, I enjoy going within to the core of my true self, the peaceful knowing higher self.

# data[].attributes.headline
Share ideas and practices that I find successful

# data[].attributes.subject
Share ideas and practices that I find successful

# data[].attributes.headline
I can be mindful for short periods of time

# data[].attributes.subject
I can be mindful for short periods of time

# data[].attributes.headline
I'm not a fan.  I find it stressful to try to be still.  I feel much calmer after spin class or a run. Being in nature also helps me practice mindfulness. 

# data[].attributes.subject
I'm not a fan.  I find it stressful to try to be still.  I feel much calmer after spin class or a run. Being in nature also helps me practice mindfulness. 

# data[].attributes.headline
I enjoy going with the flow, and I say control the controlables, but sometimes feelings of frustration and overwhelm take over

# data[].attributes.subject
I enjoy going with the flow, and I say control the controlables, but sometimes feelings of frustration and overwhelm take over

# data[].attributes.headline
deep breaths, imagining being in peaceful places (beach)

# data[].attributes.subject
deep breaths, imagining being in peaceful places (beach)

# data[].attributes.headline
I enjoyed meditation, but often after a good week of practice I lose steam. 

# data[].attributes.subject
I enjoyed meditation, but often after a good week of practice I lose steam. 

# data[].attributes.headline
remind myself of how far I have come to be successful

# data[].attributes.subject
remind myself of how far I have come to be successful

# data[].attributes.headline
I enjoy the idea of mindfulness but find that I do not take the time

# data[].attributes.subject
I enjoy the idea of mindfulness but find that I do not take the time

# data[].attributes.headline
yes, it helps me relax and forget my troubles from the outside world

# data[].attributes.subject
yes, it helps me relax and forget my troubles from the outside world

# data[].attributes.headline
I usually have a million things I am thinking about need tools on how to shut the brain off

# data[].attributes.subject
I usually have a million things I am thinking about need tools on how to shut the brain off

# data[].attributes.body
yes. it reduces stress and anxiety. I enjoy being less weighed down

# data[].attributes.headline
Share an activity at the start of the class that focuses on the senses.

# data[].attributes.subject
Share an activity at the start of the class that focuses on the senses.

# data[].attributes.headline
Ignore foolishness and focus on what really matters.

# data[].attributes.subject
Ignore foolishness and focus on what really matters.

# data[].attributes.headline
Lots of reflection and learning from your mistakes, we're not perfect molds.

# data[].attributes.subject
Lots of reflection and learning from your mistakes, we're not perfect molds.

# data[].attributes.headline
Continue to use check lists and become more familiar with technology. Communicate with my team members more often

# data[].attributes.subject
Continue to use check lists and become more familiar with technology. Communicate with my team members more often

# data[].attributes.body
make yoga and walking a priority

# data[].attributes.headline
Maybe Janet Keffer could inspire us with yoga during Google Meets :)

# data[].attributes.subject
Maybe Janet Keffer could inspire us with yoga during Google Meets :)

# data[].attributes.headline
Remain positive and keep ma working on the lists. 

# data[].attributes.subject
Remain positive and keep ma working on the lists. 

# data[].attributes.headline
Revel in the successes, and fix the issues with failures.  Realize failure is an opportunity to improve.

# data[].attributes.subject
Revel in the successes, and fix the issues with failures.  Realize failure is an opportunity to improve.

# data[].attributes.headline
There's always more work to be done, so it's hard to take a step back and breathe

# data[].attributes.subject
There's always more work to be done, so it's hard to take a step back and breathe

# data[].attributes.body
distractions, disruptions, "misbehavior" time constraints

# data[].attributes.headline
Multi-tasking- trying to manage behavior in class and instruction while trying to make sure students are engaged and that you are differentiating your lessons for all learners. This will become more of a challenge as I will be going live in some of my lessons and recording my lessons as well.

# data[].attributes.subject
Multi-tasking- trying to manage behavior in class and instruction while trying to make sure students are engaged and that you are differentiating your lessons for all learners. This will become more of a challenge as I will be going live in some of my lessons and recording my lessons as well.

# data[].attributes.headline
Selfcare and preparation are interupted often and at odds.  Need all circles going in the same direction energywise. 

# data[].attributes.subject
Selfcare and preparation are interupted often and at odds.  Need all circles going in the same direction energywise. 

# data[].attributes.headline
Adjusting your thinking or processes to fit others needs/understanding, especially when you felt it was already well thought out.

# data[].attributes.subject
Adjusting your thinking or processes to fit others needs/understanding, especially when you felt it was already well thought out.

# data[].attributes.headline
Feeling like there's too much to learn/do in not enough time.

# data[].attributes.subject
Feeling like there's too much to learn/do in not enough time.

# data[].attributes.headline
taking walks together, acknowledging what is making you feel frustrated and talking through a solution

# data[].attributes.subject
taking walks together, acknowledging what is making you feel frustrated and talking through a solution

# data[].attributes.headline
Unfamiliarity with this new system.  Breaks my timing and structure.

# data[].attributes.subject
Unfamiliarity with this new system.  Breaks my timing and structure.

# data[].attributes.headline
walk in the woods, beach, or with the pups

# data[].attributes.subject
walk in the woods, beach, or with the pups

# data[].attributes.body
practice deep breaths and yoga poses

# data[].attributes.headline
I acknowledge that I am human, take the breath and then move on. I also post those checklists on my fridge so I don't surprise anyone with my plan.

# data[].attributes.subject
I acknowledge that I am human, take the breath and then move on. I also post those checklists on my fridge so I don't surprise anyone with my plan.