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Stressors for teachers are
Deadlines, observations

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I usually take a step back and assess the situation. But most times I walk away

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I am right now going through something. my friend told me that they tested positive for covid and I went crazy. I feel I can't breath and all I can think about is not being able to breath.

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Take a break, breathe, then come up with a  plan to move forward.

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I think their are numerous stressors teachers can face such as Administrators, Co-workers, parents of students, students.

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When I get stressed I usually compartmentalize it. I mostly get stressed out about things I can't contro

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Stressors for teachers are financial as well as iep meetins. as well as observations.

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Aneisha - Stressors I believe that teachers can face all of the stressors listed. Teachers are still human and subject to the stressors outside of work that every one else in other industries are subject too

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Aneisha - Stressors I believe that teachers can face all of the stressors listed. Teachers are still human and subject to the stressors outside of work that every one else in other industries are subject too

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I think teachers face stress from the staff they work with, the students they work with and the parents of the students.

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I had an amygdala hijack on the way to school on Monday. I sat quietly outside for 5-10 minutes, drank some cold water, and practiced deep breathing to help me calm down

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Take a break -Cahamamomile Tea - Valerian Root

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the stressors teacher face is the staff not being team players or just being nick pickers.

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working environment when I was trained properly

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Have you experienced an “amygdala hijack?” How did you manage it? I Take a breath and think about the consequences.

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Michael - In a work setting, do you tend to have a fight🥊, flight 🏃🏽💨 or freeze 🥶reaction?

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Michael - In a work setting, do you tend to have a fight🥊, flight 🏃🏽💨 or freeze 🥶reaction?

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- In the work setting, I ususally like to take a step back and listen to whats going on before I answer back, and then try to be as calm and unreactive as possible

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In a work setting I usually go into fight mode but then when I try to remember what I did I cant recall lol

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In a work setting the tendency is to be "fair fighting" which means engaging with some intellectual + rationale "judo" with the other person.

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Andrew Lauro - Have you experienced an "Amygdala Hijacking" How did you manage it?

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Andrew Lauro - Have you experienced an "Amygdala Hijacking" How did you manage it?

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As I start feel the hijack come over. I literally take a step back and take a deep breath. It is a high stress situation and I need to make the conscious decision to let myself know that it is a moment that I need to relax in.

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Joe -"Have you experienced an "amygdala hijack- How did it make you feel?" I was home studying trying to knock out work, my parents called me to come help them their dog who ran outside. We solved the problem but when I got home I wasn't able to focus on my work, I had to take time to decompress and let my self calm down. 

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Joe -"Have you experienced an "amygdala hijack- How did it make you feel?" I was home studying trying to knock out work, my parents called me to come help them their dog who ran outside. We solved the problem but when I got home I wasn't able to focus on my work, I had to take time to decompress and let my self calm down. 

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This summer with Field Experience I tend to have a freeze reaction. Especially when I feel like I don't know what to  say or forget something I planned, I tend to freeze and it takes a second to refocus and continue.

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In a work setting, I intend to sometimes have less of a fight, but more of a freeze reaction.

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Stressors teachers face are achievement markers, finances not to mention mental & physical health

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Have you experienced an “amygdala hijack?” How did you manage it?

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Have you experienced an “amygdala hijack?” How did you manage it?

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In a work setting, do you tend to have a fight🥊, flight 🏃🏽💨 or freeze 🥶reaction?

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In a work setting, do you tend to have a fight🥊, flight 🏃🏽💨 or freeze 🥶reaction?

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What stressors do you think teachers face?

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What stressors do you think teachers face?