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the warmest and dampest leads to a lifetime of wonderful rest

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the warmest and dampest leads to a lifetime of wonderful rest

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it holds gut bacteria to help maintain health and can try to kill you with no warning

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it holds gut bacteria to help maintain health and can try to kill you with no warning

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it can help you recover from a stomach bug quicker or put you in a coffin

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Oct. 12, 2007 -- The lowly appendix may have a purpose after all.

New research suggests that the seemingly useless organ provides a safe haven for good bacteria to hang out in the gut.

Although the study stops short of providing direct proof of this proposed purpose for the appendix, researchers say there's a strong case to be made for the appendix based on new information about the role of bacteria in intestinal health.

"While there is no smoking gun, the abundance of circumstantial evidence makes a strong case for the role of the appendix as a place where the good bacteria can live safe and undisturbed until they are needed," researcher William Parker, PhD, assistant professor of experimental surgery at Duke University Medical Center, says in a news release.

The appendix is a small, 2- to 4-inch pouch located near where the large and small intestines meet. Doctors have debated the exact function of the organ for years, as removal causes no noticeable symptoms.

Not much is known about the human appendix because studies on the appendix are difficult to conduct. There are only a few animals that have the organ; an animal's appendix is very different than the human appendix.

A Higher Purpose for the Appendix

Researchers deduce that the appendix is designed to protect good bacteria in the gut.

That way, when the gut is affected by a bout of diarrhea or other illness that cleans out the intestines, the good bacteria in the appendix can repopulate the digestive system and keep you healthy.

But in a modern society less of these good bacteria are needed due to better hygiene practices, which may explain why the appendix has gained a reputation as a useless organ.

"Once the bowel contents have left the body, the good bacteria hidden away in the appendix can emerge and repopulate the lining of the intestine before more harmful bacteria can take up residence," says Parker. "In industrialized societies with modern medical care and sanitation practices, the maintenance of a reserve of beneficial bacteria may not be necessary. This is consistent with the observation that removing the appendix in modern societies has no discernable negative effects."

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Oct. 12, 2007 -- The lowly appendix may have a purpose after all. New research suggests that the seemingly useless organ provides a safe haven for good bacteria to hang out in the gut.

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Cut off all the negative aspects that are affecting your life. Weed out the friends who seem to not have any goals in life, and keep those that uplift you and offer nothing but positivity. Starting out a new hobby can also help.

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It is thought that the appendix helps with digesting foods with a lot of bacteria, and was most useful back before humans figured out how to properly cook/season food.

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crush cherry cores or apple cores and ingest the content in large quantities

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crush cherry cores or apple cores and ingest the content in large quantities

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Just don't do it because in the end they will do the same thing.

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Just don't do it because in the end they will do the same thing.

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CURIOUS TO KNOW WHAT THE PURPOSE IS OF YOUR APPENDIX? YOUR APPENDIX ISN'T JUST A WASTE OF SPACE. IT WORKS WITH YOUR IMMUNE SYSTEM TO KEEP YOU HEALTHY AND YOUR GUT HAPPY

We now know that the human microbiome is essential for human health3. In fact, bacteria and fungal cells outnumber our cells at least 3 to 14.

The appendix has two functions that aid our immune system to keep us healthy: First, it serves as a reservoir of good bacteria in case of a gut infection. Second, it contains some important immune cells to help us fight off infections.

THE APPENDIX: HOST TO GOOD BACTERIA

It was only recently, in 2007, when researchers determined that the appendix plays host to gut bacteria by forming and protecting biofilms (1). A biofilm is made when a group of microbes, like bacteria, stick together and also stick to a surface using mucus (similar to slime). Biofilms are like safe houses for bacteria, protecting them from outside elements that might harm them, and allowing bacteria to form stable communities (1). Biofilms can cause infection (especially if the biofilm grows on contact lens or artificial limbs), however, in the appendix, biofilms protect the good bacteria that populate our gut (1). While almost all of our gut has some amount of biofilm to prevent pathogenic bacteria from crossing our intestinal barrier, the appendix has the most biofilm (1). The appendix is located toward the end of our colon but it avoids fecal matter (lucky appendix) and is narrower than other parts of the gut, which helps to keep the appendix safe from infection (1).

In the course of a gut infection, diarrhea cleans out most of our bacteria, both good and infection-causing, leaving our gut depleted of its protective biofilm layer. The appendix then sheds some bacteria from its biofilms to repopulate the rest of the gut with good bacteria (2). This release and relocation of beneficial gut bacteria after infection by our appendix helps our immune system keep us healthy and maintain the mutualistic relationship between our cells and our gut bacteria.

THE APPENDIX: OUR INFECTION PROTECTION

Besides functioning as a "safe house" for our gut bacteria, the appendix also contains some immune cells that can react quickly to fight off infections 1. Your appendix has several types of immune cells including B cells, T cells, macrophages, natural killer T cells, and cells that make antimicrobial peptides (2).

B cells are a type of immune cell that make antibodies against pathogens to protect you (5). Antibodies are a special type of protein that bind to specific molecules that the pathogen either wears or makes (5).

T cells are a different type of immune cell that can protect you from infection in two basic ways. One way is that some T cells directly kill infected cells. The second way is that T cells activate B cells to encourage B cells to make more antibodies (5).

Natural killer T cells are a rare, special kind of T cell that can only recognize the glycolipid (sugar-fat) or lipid (fat) part of microbes unlike normal T cells which recognize the peptide (protein) part of microbes (5). They can react much more quickly than normal T cells by releasing a ton of cytokines (5). Your appendix has a large concentration of this rare population of natural killer T cells to better protect you from infection from something you ate or from a pathogenic bacteria lurking in your gut (2).

Macrophages make up the sentries of our immune system. They can eat microbes and destroy infected cells (5). After eating the microbe, they take a piece of it and show the microbe piece to T and B cells to rally them to respond to the threat of infection (5).

If macrophages are the sentries of the immune system army, then cytokines are the drummer boys because they are the key messengers that our immune system uses as alerts and as messengers for the rest of the army (6). Antimicrobial peptides are the foot soldiers of your immune system and they kill microbes to fight infections and help keep you healthy (7). Your appendix protects you from infection and keeps you healthy by hosting both beneficial gut bacteria in biofilms and also fast acting immune cells to ward off infection.

APPENDICITIS

Now that we have established that your appendix does serve a purpose, let's talk about appendicitis or the reason we've discovered that you can live without one. Appendicitis occurs when your appendix becomes inflamed from a blockage (trapped bacteria) that causes infection (1,8). The blockages that result in bacterial infections of the appendix or appendicitis are usually due to food or feces getting stuck in the narrow appendix (8). The blockage can also happen if the appendix swells from infection (8). About 1 in 15 people in the United States experience appendicitis8. The usual solution to appendicitis is to simply remove the appendix (8). The removal of the appendix hasn't shown any long term detrimental effects on health or longevity in developed nations since easy access to clean water and adequate sewage removal help prevent most diarrheal infections (1). In a developed nation, you aren't at a high risk for getting a parasitic or other infections compared to your risk in a developing nation, because the threat of diarrheal diseases have been greatly reduced by government enforced hygienic practices (waste disposal, clean food and water regulations) (1). Therefore, you don't need a backup microbiome to swoop in and repopulate your gut frequently and quickly because your microbiome is not threatened in the first place.

In regions such as the Middle East and South America where industrialization and westernized hygienic and medical practices are on the rise, so are cases of appendicitis (8). The risk of appendicitis increases as the society becomes more industrialized (8). In developing nations where diarrheal diseases are a big risk to quality of life, such as some African nations, the risk of appendicitis is much, much lower since the appendix is in greater demand for its ability to repopulate the gut with good bacteria and fight off infections (1). Also, in children under five years of age, the risk of appendicitis is much lower, even in developed nations, since that age group is at the highest risk of dying from diarrheal illnesses (1).

CONCLUSION: YOUR APPENDIX HAS A PURPOSE

Thus, our appendix has a purpose! It helps our immune system defend our bodies from infection (especially diarrheal disease) but we have found that we can survive without it if our risk of getting infected is greatly reduced by proper hygienic practices.

REFERENCES

1. Laurin, M., Everett, M. Lou & Parker, W. The Cecal Appendix: One More Immune Component With a Function Disturbed By Post-Industrial Culture. Anat. Rec. Adv. Integr. Anat. Evol. Biol. 294, 567-579 (2011).

2. Kooij, I. A., Sahami, S., Meijer, S. L., Buskens, C. J. & Te Velde, A. A. The immunology of the vermiform appendix: a review of the literature. Clin. Exp. Immunol. 186, 1-9 (2016).

3. Cho, I. & Blaser, M. J. The human microbiome: at the interface of health and disease. Nat. Rev. Genet. 13, 260-70 (2012).

4. Blaser, M. J. Meet Your Microbiome. (2018). at https://www.amnh.org/explore/science-topics/health-and-our-microbiome/meet-your-microbiome

5. Murphy, Kenneth, Janeway, Charles A. Jr., Travers, Paul, and Walport, M. Janeway's Immunobiology, 8th Edition. (Garland Science, 2012).

6. Harrison, C. Sepsis: Calming the cytokine storm. Nat. Rev. Drug Discov. 9, 360-361 (2010).

7. McGill, K. Antimicrobial Peptides: Your Body's Homeland Security | The Dish on Science. TheDishOnScience (2017). at https://thedishonscience.stanford.edu/posts/amp-immune-foot-soldiers/

8. Ferris, M. et al. The Global Incidence of Appendicitis. Ann. Surg. 266, 237-241 (2017).

CURIOUS TO KNOW WHAT THE PURPOSE IS OF YOUR APPENDIX? YOUR APPENDIX ISN'T JUST A WASTE OF SPACE. IT WORKS WITH YOUR IMMUNE SYSTEM TO KEEP YOU HEALTHY AND YOUR GUT HAPPY

We now know that the human microbiome is essential for human health3. In fact, bacteria and fungal cells outnumber our cells at least 3 to 14.

The appendix has two functions that aid our immune system to keep us healthy: First, it serves as a reservoir of good bacteria in case of a gut infection. Second, it contains some important immune cells to help us fight off infections.

THE APPENDIX: HOST TO GOOD BACTERIA

It was only recently, in 2007, when researchers determined that the appendix plays host to gut bacteria by forming and protecting biofilms (1). A biofilm is made when a group of microbes, like bacteria, stick together and also stick to a surface using mucus (similar to slime). Biofilms are like safe houses for bacteria, protecting them from outside elements that might harm them, and allowing bacteria to form stable communities (1). Biofilms can cause infection (especially if the biofilm grows on contact lens or artificial limbs), however, in the appendix, biofilms protect the good bacteria that populate our gut (1). While almost all of our gut has some amount of biofilm to prevent pathogenic bacteria from crossing our intestinal barrier, the appendix has the most biofilm (1). The appendix is located toward the end of our colon but it avoids fecal matter (lucky appendix) and is narrower than other parts of the gut, which helps to keep the appendix safe from infection (1).

In the course of a gut infection, diarrhea cleans out most of our bacteria, both good and infection-causing, leaving our gut depleted of its protective biofilm layer. The appendix then sheds some bacteria from its biofilms to repopulate the rest of the gut with good bacteria (2). This release and relocation of beneficial gut bacteria after infection by our appendix helps our immune system keep us healthy and maintain the mutualistic relationship between our cells and our gut bacteria.

THE APPENDIX: OUR INFECTION PROTECTION

Besides functioning as a "safe house" for our gut bacteria, the appendix also contains some immune cells that can react quickly to fight off infections 1. Your appendix has several types of immune cells including B cells, T cells, macrophages, natural killer T cells, and cells that make antimicrobial peptides (2).

B cells are a type of immune cell that make antibodies against pathogens to protect you (5). Antibodies are a special type of protein that bind to specific molecules that the pathogen either wears or makes (5).

T cells are a different type of immune cell that can protect you from infection in two basic ways. One way is that some T cells directly kill infected cells. The second way is that T cells activate B cells to encourage B cells to make more antibodies (5).

Natural killer T cells are a rare, special kind of T cell that can only recognize the glycolipid (sugar-fat) or lipid (fat) part of microbes unlike normal T cells which recognize the peptide (protein) part of microbes (5). They can react much more quickly than normal T cells by releasing a ton of cytokines (5). Your appendix has a large concentration of this rare population of natural killer T cells to better protect you from infection from something you ate or from a pathogenic bacteria lurking in your gut (2).

Macrophages make up the sentries of our immune system. They can eat microbes and destroy infected cells (5). After eating the microbe, they take a piece of it and show the microbe piece to T and B cells to rally them to respond to the threat of infection (5).

If macrophages are the sentries of the immune system army, then cytokines are the drummer boys because they are the key messengers that our immune system uses as alerts and as messengers for the rest of the army (6). Antimicrobial peptides are the foot soldiers of your immune system and they kill microbes to fight infections and help keep you healthy (7). Your appendix protects you from infection and keeps you healthy by hosting both beneficial gut bacteria in biofilms and also fast acting immune cells to ward off infection.

APPENDICITIS

Now that we have established that your appendix does serve a purpose, let's talk about appendicitis or the reason we've discovered that you can live without one. Appendicitis occurs when your appendix becomes inflamed from a blockage (trapped bacteria) that causes infection (1,8). The blockages that result in bacterial infections of the appendix or appendicitis are usually due to food or feces getting stuck in the narrow appendix (8). The blockage can also happen if the appendix swells from infection (8). About 1 in 15 people in the United States experience appendicitis8. The usual solution to appendicitis is to simply remove the appendix (8). The removal of the appendix hasn't shown any long term detrimental effects on health or longevity in developed nations since easy access to clean water and adequate sewage removal help prevent most diarrheal infections (1). In a developed nation, you aren't at a high risk for getting a parasitic or other infections compared to your risk in a developing nation, because the threat of diarrheal diseases have been greatly reduced by government enforced hygienic practices (waste disposal, clean food and water regulations) (1). Therefore, you don't need a backup microbiome to swoop in and repopulate your gut frequently and quickly because your microbiome is not threatened in the first place.

In regions such as the Middle East and South America where industrialization and westernized hygienic and medical practices are on the rise, so are cases of appendicitis (8). The risk of appendicitis increases as the society becomes more industrialized (8). In developing nations where diarrheal diseases are a big risk to quality of life, such as some African nations, the risk of appendicitis is much, much lower since the appendix is in greater demand for its ability to repopulate the gut with good bacteria and fight off infections (1). Also, in children under five years of age, the risk of appendicitis is much lower, even in developed nations, since that age group is at the highest risk of dying from diarrheal illnesses (1).

CONCLUSION: YOUR APPENDIX HAS A PURPOSE

Thus, our appendix has a purpose! It helps our immune system defend our bodies from infection (especially diarrheal disease) but we have found that we can survive without it if our risk of getting infected is greatly reduced by proper hygienic practices.

REFERENCES

1. Laurin, M., Everett, M. Lou & Parker, W. The Cecal Appendix: One More Immune Component With a Function Disturbed By Post-Industrial Culture. Anat. Rec. Adv. Integr. Anat. Evol. Biol. 294, 567-579 (2011).

2. Kooij, I. A., Sahami, S., Meijer, S. L., Buskens, C. J. & Te Velde, A. A. The immunology of the vermiform appendix: a review of the literature. Clin. Exp. Immunol. 186, 1-9 (2016).

3. Cho, I. & Blaser, M. J. The human microbiome: at the interface of health and disease. Nat. Rev. Genet. 13, 260-70 (2012).

4. Blaser, M. J. Meet Your Microbiome. (2018). at https://www.amnh.org/explore/science-topics/health-and-our-microbiome/meet-your-microbiome

5. Murphy, Kenneth, Janeway, Charles A. Jr., Travers, Paul, and Walport, M. Janeway's Immunobiology, 8th Edition. (Garland Science, 2012).

6. Harrison, C. Sepsis: Calming the cytokine storm. Nat. Rev. Drug Discov. 9, 360-361 (2010).

7. McGill, K. Antimicrobial Peptides: Your Body's Homeland Security | The Dish on Science. TheDishOnScience (2017). at https://thedishonscience.stanford.edu/posts/amp-immune-foot-soldiers/

8. Ferris, M. et al. The Global Incidence of Appendicitis. Ann. Surg. 266, 237-241 (2017).

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APPENDIX: WHAT IS IT GOOD FOR? - The Dish on Science

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CURIOUS TO KNOW WHAT THE PURPOSE IS OF YOUR APPENDIX? YOUR APPENDIX ISN'T JUST A WASTE OF SPACE. IT WORKS WITH YOUR IMMUNE SYSTEM TO KEEP YOU HEALTHY AND YOUR GUT HAPPY We now know that the human microbiome is essential for human health3.

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literally nothing except try to kill you 

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literally nothing except try to kill you 

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it prevents and treats disease's

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It contains helpful bacteria incase of a gut infection, and it contains important immune cells.

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It contains helpful bacteria incase of a gut infection, and it contains important immune cells.

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memory foam pillows

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Getting away from your family friends and peers will greatly help you start over and begin something new.

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The best way to start over is to have a different mind set and just believe that you can do it. You have to want it. depends on you situation.

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you will still be alive after having it removed, which you should do asap

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start over new city, town, state ect.
buy new stuff.
sell all old stuff
get rid of things that you hold onto from the past