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your ability to control your state of mind and your emotions and to be aware of your surroundings

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Mindfulness is when you focus and keep calm some ways to do this is by meditating or breathing in and out. Have emotions. You care about others and be kind. You have control over your emotions.

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Mindfulness is a thought or a part of controlling your mind/ feelings.

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Mindfulness is thinking of other people

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mindfulness is how u feel

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when you be careful and you think about what you are going to do before you do it

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its a type on meditation?

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NOTHING!

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your mind is controlling what you are ding.

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Majority of 2020

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NOTHING

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When I had a nightmare of me dying

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To be aware of your and others feelings, emotions, and mood.

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mindfulness is thinking about your actions or your soundings

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All of 2021

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mind fullness is the very idea

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the quality or state of being conscious or aware of something.

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when i lost my great grandma on christmas eve

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nervous

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When the strikes started happening I thought that I could lose my education then to make it worse we went online because of Covid-19.

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when I was doing online school last year because most of the time I was really unorganised and I  felt really stressed most of the time. And I also agree with Arav.

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Covid-19
school strike
airplane crashes

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How my future will go

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doing a group project and It is taking sooooooo ling to finish and worrying about all the time

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I agree with Aiman because it was a tough time not seeing family or just seeing people with only half there face showing. Also how we had to stay inside the house during summer break.

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i agree with Aiman

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I think its an emotion

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2021

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Noticing there's a second page to the work and you only have 5 minutes until you switch subjects.

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I learnt that mindfulness to other people can help your own mental health.

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thinking how you act towards a person?
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When I lost my best paper origami kunai.

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When I lost a soccer game

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I learned that mindfulness is something in your mind of emotions and thoughts. If there is to many things going on in your head then try to be mindful and minimum the stress and pressure levels by deep breathing and calming meditation such as yoga. There are 3 types of mindful health's like physical, mental and social.

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I learned that mindfulness consists of three main groups which include Physical, Social, and Mental. You can't have to many things in your mind at once because it can make stressed and anxious. Try to keep your mind clear.

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I learned that mindfulness or being mindful is controlling your physical, mental and emotional and social wellbeing by doing things like socializing, exercising, and even deep breathing

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I learned that mindfulness is when you think about what you are doing before you do it, when you have positive thoughts, and when you you are calm and relaxed and not stressed.

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It helped me or others feel calm and not mad or sad.

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mindfulness is better for mental health. it frees & relaxes ur mind, meditation is a rlly helpful technique.

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How to be mindful

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mindfulness to me is when your stressed or anxious.

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Really think about on how you act and talk to others, also how you control your emotions.

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It's a type of meditation in which you focus on being aware of what you're feeling in the moment and being aware of your emotions.

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I learned that mindfulness is

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I learned that mindfulness is keeping yourself calming.

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when thinking about your actions to someone

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Mindfulness is also being aware of your emotions and feelings.

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i learned that mindfulness is something about emotions and feeling and opinions of yourself and your soroundings. It can also be something that your thinking in your head.

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mindfulness is made up of three things one is social. 

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mindfulness is made up of three things one is social. 

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when  i was playing outside  and  i was talking  no one  listened   it was a long time ago though

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what i learned = mindfulness is your actions, thoughts and emotions.
what it means to me = mindfulness to me means an action, emotion or thought that you have or do.

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when i was playing basketball with my friend and lost

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Mindfulness requires clearing your mind of all distracting thoughts and becoming level-headed and calm.
It also requires being completely aware of your surroundings and not being too complex

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When I was doing things for school on Monday.

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when my brother broke his airpods and my mom got really mad

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when my brother broke his airpods and my mom got really mad

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mindfulness to me is thinking about your action before doing it to someone

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clear you  mind  and  try  not  get  overwhelmed of the stress

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I've learned what does the balanced health triangle mean , it means to look after your health and to learn how to control strong emotions.

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mental, physical, social it mean that i can get stressed, anxious or overwhelmed