# data[].attributes.attachment_link.description
Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

# data[].attributes.body
-Writing a note to someone helps you realize what you appreciate about them.
-Putting pen to paper usually makes for deeper meaning for the sender and receiver.
-Make sure you are detailed about how much the receiver means to you.

# data[].attributes.body
-The definition of gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness.
-Showing gratitude can help improve your overall happiness.

# data[].attributes.body
- Take a moment to remember all the wonderful things that might not have occurred if things did not go as it is.
- Try to find good in difficult and challenging situations, so in that way, you can stay positive and optimistic.

# data[].attributes.body
-It is important to be personal and specific about gratitude.
-Doing this can help promote a more intimate friendship.

# data[].attributes.body
- Create an appreciation journal where you can express what you are grateful for.

-Try to do it several times a week, once a week, or whichever way you prefer that can allow you to stay consistent.
- Research has shown that people are  25% happier if they are consistent in doing it.

# data[].attributes.body
-According to sociologists expressing gratitude is key to a strong relationship.
-Giving praise constantly makes it harder to resent your partner.

# data[].attributes.body
-Expressing your gratitude is how you get all the benefits.
-Saying thank you is a start but taking more time to show it can be more impactful.

# data[].attributes.body
-We tend to care more for people and experiences rather than things.
- Challenge yourself to care for smaller things or objects.

# data[].attributes.body
-Placing sticky notes for little things throughout the house enhances gratitude.
- May seem silly but can help stimulate gratitude.
- Example: The kids freckles are so cute!

# data[].attributes.body
-Gratitude is the most changeable character strength because it's about mindfulness
-50% of our happiness is under our control
-Appreciating life buffers stress.