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In the other hand,playin sports still brings us some undesirable impacts.First of all, playin sport may make injures to the body.For instance,many people have hard injures such as bleeding blood,scratches or even breaking bones like legs or arms,Secondly,there are many people who interested in dangerous sports which may cause many risks.For example,there are many cases show that the dangerous of these sports are on the high rate of deaths and injuries

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DISADVANTAGES
Although playing sports has many advantages, there are still some noteworthy negative aspects. There are three reasons that should be careful when people take part in sports activities: prevent severe trauma problems, perceive health abilities to choose the right sport, understand the risks of taking part in extreme sports. Firstly, playing hazardous sports or doing heavy exercises can easily damage to muscles and ligaments. For example, doing exercises such as muscle tension exercises, if people do it in a right way, it can brings benefits and help them improve their body's health but if they overuse of muscle tension exercises or do it in a wrong way, it can makes their muscles overworked, muscles become weaker and weaker until it cannot do exercises anymore. So, they should be careful and try not to be overwhelming. Secondly, people should consider in their health abilities to choose the sport that suitable for themselves to avoid bad injuries. For instance, people whose health are not as strength as the others, they should understand their health to choose the right sport to keep fit and also keep safe. Furthermore, people are still confusing with the differences between normal sports acitivities and hazardous sports activities these days. To distinguish the differences between these two types of sports, they should be consulted by people who are sports specialist to have more knowledge about sports. After all, playing sports have both its good and bad sides so before choosing the right sports to keep fit, people should concern about some information to keep themselves safe too.
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In the other hand,playing sports or participating physical exercises still brings us some undesirable impacts.Many people are interested in dangerous sports which may cause some risks whenever it can.Besides,some women with the hope of lose weight quickly do physical exercises with high intensity.As a result,they have already hurted their muscle and threaten their health a lot,they may feel tired or even exhausted after playing.

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Disadvantage
Despite doing exercise has many benefits, there are still exist some noteworthy disadvantages. firstly, some people doing exercise or trainning with high intensity too much will will disturb their daily physiology.For example, people who addict to exercise which is not suitable with them and will make eatingn disorded.Other serious disadvantages of playing sports is of playing sports is that extreme sports players who do not use protective gears have high risk to get serious injuries even die.For instance, people who play parkour without foot protection may broke their legs when trainning.

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On the other hand although playing sport offer people benefits, it also bring some disadvantages. The main negative aspect is injuries. For example, when people playing football, they may run and collide with others player and cause broken leg or other bodily injuries. The second disadvantage is time, if people doing exercise everyday, they may do not have enough time for their works. For instance, if students go to a gym in evening, they will do not have time for their homeworks, because they have to eat dinner and go to take a shower after comeback home from the gym.

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In the other hand,playing sports or participating physical exercises still brings us some undesirable impacts.Many people are interested in dangerous sports which may cause some risks whenever it can.Besides,some women with the hope of lose weight quickly do physical exercises with high intensity.As a result,they have already hurted their muscle and threaten their health a lot,they may feel tired or even exhausted after playing.

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Disadvantage

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The fact that people exercise harder today also has its harm. A lot of exercise is good, but it can distance you from a loved one in your family. You will be caught up in the sport and forget about your loved ones. And gradually it will get more serious. Moreover, playing too much sports can hurt or exhausted.If you don't warm up before you play you will be hurt or if you overdo you may run out of energy and become ill

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Minh Anh (tiếp)

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Disadvantages
There are a lot of accident came from sport which can ruin their life . Firstly , participants who can not buy safety equipment can result in several injuries . For example , people who participate in boxing without any equipment can result in a broken arm or leg . Secondly , players have a lot of problem when it comes to competitive . It can get very serious whether its hiking , swimming or many more . Another big problem with sport especially hazardous sport is that u must all ways be ready for unespected accident . For example , a pro boxing player was killed when he was punched in the throat by another player on stage .

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However, playing sports and taking physical exercises could have several downsides which is very dangerous. From the safety perspective, anyone engaging in an extreme sport must take sensible precautions and seek expert advice. For instance, climbing and cliff-jumping are two examples of extreme sports in which life-threatening injuries are sustained all too often by those who take part. In order to reduce the risks associated with dangerous sports, participants should undergo rigorous training and use all the essential sports gear required. In addition, the problem with encouraging sport at school is that it fosters a competitive spirit among students, instead of teaching children simply to do the best that they can in all aspects of life. Besides, sport is being ruined by cheating and breaking the rules to win at all costs.

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Howerver, playing sports and exercising are not copmpletely beneficial; there are some negative aspects that should be taken into consideration. The most serious disadvantage of playing sports is that extreme sports players who do not undergo training and do not have protective gears are at a higher risk for minor to very serious injuries even loss of life. Sports gears include goggles, helmets, gloves and padding which is essential tools to help players avoid life-threatening situations. Another negative aspects of exercising would be people pratice without instructions. Maybe this will  cause them to exercise at an excessively high level, wrong position and resulting in severe consequences. For instance, if the boys play football without following the previous warm-up guidelines, they will perform the incorrect warm-up workout, rendering the boot useless. More, while playing football, their legs would be vulnerable to mismatches and injuries. One additional disadvantage of joining in sports is that excessive physical activity can cause physiologic problems in everyday life. To better understand this, try putting in a situation in which someone who does more vigorous running than this person is unable to bear. There are a couple of possibilities: they could have respiratory failure, which causes constant shortness of breath and pale body exhaustion, or they could have an eating disorder.

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Despite doing exercise has many benefits, there are still exist some noteworthy disadvantages. The main disadvantage of doing exercise is that people who do too much physical exercise will disturb daily physiology. For example, people who do sport can lead to the likelihood of eating disorder. Therefore, they may be exhausted and inability to fight diseases. Another negative aspect of doing extreme sports without training would be dangerous to our life. In fact, if they do hazadous sport with no sport gears often have physical problems like: broken or skin scratches. Thus, they can be faced to life - threatening situations.

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On the one hand, that exercises without a sensible plan make the player more prone to damages. For illustration, the coach of gym does not encourage their students to take heavy objects in first week because they would have injury on their muscles, or the lifeguard does not permit us to eat a lot of food before swimming if we want to have water safety. Furthermore, everyone usually spends almost time daily for working at office, and then participates in playing sports. Therefore, time for family becomes smaller, so they would not have enough time for their children, interaction between other members or arrangement house.

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Topic sentence+ ý 1: ok

Ý 2: Another reason is that playing sports and doing exercise help people enhance their mental health.
Câu tiếp theo mới giải thích bằng cách nói con người bận rộn => áp lực lớn,….
more and more busy => busier and busier
which exerts a detrimental effect/ a disastrous effect on their mental health

Câu cuối: chỉ cần nói: people will feel positive và dynamic (bỏ full of beans vì đây là idiom)

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One of the main benefits associated with regular exercise is the development of a healthy lifestyle by promote physical strength. In a similar case, goes jogging regular can burn calories and fat in such a way that practitioner could avoid health-related problems such as heart attack, obesity or diabetes. Another positive aspect of doing exercise would be stimulate mental health. As a case in point, some results show that the old in many regions whom take a regular activities could live a happier life than other who always in their houses. For the reason that doing exercises can foster mental health.

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On the one hand, it is obvious that people nowadays tend to play more sports and it also brings a lot of benefits. To begin with, thing that sports playing will bring you is physical enhancement. Sports like boxing and swimming require high stamina and they have to work out well . And that will help them stay fit, burn calories and boost their immune system. Futhermore, with team sports you will improve your soft skills. Teamwork skills will be available in subjects such as soccer and basketball or volleyball. It will be very beneficial for you later on when entering society. For those who are team leaders, they will have a great advantage in your future work. People will know leadership and guid people

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Sports give people many benefits in many ways.First and foremost, sports help people to improve their physical strength so that people   can have healthy body to avoid health related problems. For instance ,when peole have a strong health our resistance will increase strongly so they can avoid getting sick

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There are many benefits for people who play sports and do exercise.Firstly,sports and exercise help people to improve their physical strength so that they can get a good resistance to disease.For example, people with good reistance have an immune system to sickness.Furthermore,nowadays people are more and more busy in their life which make a lot of stress so that sports and exercise are the best solution for them to improve mental health.For instance, people can do sports,exercise such as foot ball,basketball,walking after their working time to reduce stress and depression.

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Minh Anh

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Body 1 :
On the one hand, nowadays many people tend to do excercises and play sports more which bring
them uncountable benefits in both physical and mental angle. First and foremost, by doing excercises, people can improve their physical strength. It can be said that people choose to do exercise as a major key to avoiding health-related problems such as heart attack,obesity or diabetes. For instance, they go jogging regularly to burn calories and keep fit. Moreover, playing sports can help people improve their mental health.For example, people who doing yoga can enhance the sense of well-being. In addition, for people with depression, participating in sports is an effective therapy because it offers many positive psychological benefits such as avoid feelings of anxiety and discouragement, reduce stress and improve mood. Another additional advantage is that exercising or participating in sports will assist individuals in broadening their social interactions. Futhermore, If people join in team sports, they can develop their soft skills like teamwork,leadership,communication skills.

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Advantages
On the one hand, having the predisposition to do exercises and play sports nowadays has many positive aspect. First and foremost, playing sports and do exercise regularly will improve physical health. For example, people can have a favourable chance to play some sports like: football, basketball and hiking in order to build up resistance to disease, burn calories and build muscle. Thus, people can avoid illness such as heart attack or obesity which is a serious problem nowadays.
Another reason that participate in sports and exercise can also raise the standard of mental health. For example, yoga is an exercise which can help people to improve mood and combat negative emotions. People who do yoga obviously feel more comfortable than before. Therefore, people can reduce some mental illness, depression and feel more positive about life.

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Thu Anh
On the one hand,there are myriad of merit of the trend that people nowadays tend to do exercise and play sport more.First and foremost,peolpe can stimulate their physical strength.By playing sport and doing exercise, peolpe can avoid health-related problems such as heart-attack, diabetes,...In reallity, there are a horde of people recover through doing exercise.Another advantage is that doing exercise helps people improve mental health.In some studies, scientist said that people can be more powerful and relax  before playing their favourite sports. Moreover, playing sports also helps peolpe have social interaction and buid up their relationship. Thanks to this chance, people may broaden their future. For instance,  a friend who often plays sport with you is a director and you are an amateur actor, you may have a chance to widen your future with your relationship with this director.Aditionally,doing exercise helps people develop soft skills such as communicative skills, problem-solving skills or teamwork, leadership....

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Advantages
Exercises offer a lot of advantages for many people . Firstly , participants can slowly but surely improve their health in order to have a healthy body . For example , swimming can help swimmers to build up resistance to disseas and gain mussels . Secondly , players can improve their mental health . For example ,mountain climbing help participants to relieve stress and anxiety .

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On the one hand, playing sport  can bring a lot of benefit to people. First and foremost,playing sports brings human uncountable benefits in both physical and mental angle.By doing exercises,people can improve their health,build a firm body.For women,they have a special awareness for their appearance so that keeping their body fit is one of their essential aims in life.Hence,there are more and more gym centers or sport organizations opened and welcome a huge number of people to take part in.Besides,playing sport contributes to avoid some health problems such as obesity,diabets ,heart attack and so on.With the spread of fast food,many people tend to enjoy these foods which make them gain weight uncontrollably,have a negative effect on their blood as well as their heart.Through exercising,people themselves can easily reduce the amount of calories intake in order to avoid obesity or they can enhance the work of heart.Significantly,some people find that playing sport or doing physical exercises as the way to relax,get away from pressure of work and comfortably enjoy a healthy lifestyle.

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Advantages:
On the one hand, playing sports and doing exercises offer a huge numbers of advantage to the people.First and foremost,playing sports improve the human's physical strength.It helps them to build up resistance to desease and also to boost their energy up.For instance,people who jogging everyday will decrease their calories so that the people can gain more strength and have their muscles more sure and strong.Secondly, doing some exercises not only develop strength but also the people's mental health.For example, many citizens take part in yoga classes which is reduce their stress or combat negative and even to improve their mood perháp

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On the one hand, it is obvious that nowadays many people have the tendency to do exercises and play sports more that bring us a variety of benefits. First and foremost, doing exercises and playing sports can improve physical strength. For example, people go jogging regularly which help them to build up resistance to disease or keep fit in order to avoid health-related problems such as heart attack, obesity or diabetes. Furthermore, doing exercises and playing sport also can help us to improve mental health. For instance, many people take part in some yoga class to improve mood and reduce stress or combat negative

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Advantages
On the one hand, people are playing more sports which can offer they a large number of benefit. Firstly, people can improve their physical strength to avoid health related problem. For illustrate, people who go to gym everyday will have a healthy body and maintain a balanced weight. The second advantage it bring is can help people improve their mental health, reduce stress and depression. For example, people can spend 1 hour doing exercise like running or doing yoga to make them feel comfortable. Another advantage is do exercise can foster people’s soft skills. For instance, they can play football, basketball or other team sports to improve their problems solving skill because when playing team sports, they have to coordinate and communicate with other members, they can enhance their team work skill and communication skill.

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Doing exercises or playing sports brings many positive aspects to people. The main advantage of doing exercises and playing sports is to improve physical strength. Some people choose doing exercises as a way to improve their strength. For instance, they go jogging regularly, which help burn calories and build resistance to avoid health - related problems. Another additional merit of doing exercises and playing sports is to form friendship and have social interactions. Nowadays people surf the web most of the time. Doing exercises or playing sports can help people broaden their social interactions and avoid using mobile phone or computer. Having a good friendship make people feel happier, which push people to do exercises and play sports more regularly.
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On the one hand, various people engage in doing exercises and playing sports because of their benefits.
First and foremost, players who doing exercises regularly will improve their physical health.For instance , doing gym will burn calories and build up muscles from that participants  will maintain a healthy weight and keep fit. Another reason is that joining in playing sports also decrease our mental illness. For example, people who doing yoga can feel  refreshed,relaxed and boost up their energy. As a result, participating in several sports or exercises can relieve anxiety , reduce stress levels and promote relaxation.
CHỮA:

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Nowadays, people are taking part in many different sports to keep fit and stay healthy, this is a good way to have a healthy lifestyle.
There are 3 reasons why playing sports is a good method for human to stay healthy: improve physica and mental health, have social interactions and develop soft skills. First and foremost, doing exercises can help human's body be more endurable and more sturdy. For example, sports such us swimming, jogging,etc help human's arms and legs become firmer and muscles become stiffer. Playing sports can also boost up energy and can help enhance the immune system. The next reason is join in outdoor sports or teamsport can help people have many new relationships and they can easily make friends to improve their communication skills. Go out for a walk and meet other people who have the same goal is to keep fit and stay healthy, is a motivation to keep doing sports and have a body in shape. Last but not least, playing sports helps human develop soft skill. For example, joining a basketball team or football team can help people have teamwork skills, if they are the leader of the team, they will learn the leadership skills, it can also improve quick reflexes skills.
In conclusion, taking part in sports is one of the best ways to have a healthy lifestyle, healthy body and upgrade many skills that can help people in daily life.
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( Advantages )
On one the hand, playing sports and doing exercises bring numerous advantages for people's health.First and foremost, it can improve both physical and mental health. While working out, people will focus on doing exercise instead of using their mind in working, therefore work out nut just only improve their physical health to be stronger, but also can ease their stress to improve mental health. For instance running is a perfect exmaple since people can interact with the nature while trying to burn calories from running, thus thier health will be stronger and healither while their mood are being improved. Another addtional advatange is that doing exercise can form friendship and create social interactions. While people go for a work out, they might create realtionship with the trainner or maybe a random person that thet meet in the gym. Therefore they can build up more relationship and also have more social interactions, and mostly they can have a friend/trainner to help them in doing exericse.

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On the one hand, playing sports or doing physical exercises brings people a myriad of benefits. First and foremost, the main advantage of doing exercises and playing sports is that it helps individuals maintain their mental and physical health. By doing exercises people can help people improve their health. Nowadays, many sports centre and gyms are opened to provide to encourage people to take part in these activities. Next up, this helps to form friendship and create social interactions. Sports bring together people from different backgrounds, communities. Sports o

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many peole nowadays tend to do exercises and play sport more because it have many positive aspects . first and foremost, doing exercises can improve physical strength. People absolutely may go jogging to burn calories or build up resistance. From that human will be avoided health related proplems such as heart attack, obesity. Another reason is that people also form friendship and have social interactions. When citizen do exercises in some gym clubs, they can get to know other people so that upgrade benefit career and personal life.  At last, people can improve mental health because they may do yoga after busy days.  They will be fostered mood and reduced stress or enhance the sense of well-being