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Dance!!🩰🩰🩰

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Work on breathing, setting boundaries, and continue to pray.

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Work on breathing, setting boundaries, and continue to pray.

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Running w my dog Blue

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I enjoy watching movies and drawing or crafts with my daughter and Mario Kart with both kids

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I enjoy watching movies and drawing or crafts with my daughter and Mario Kart with both kids

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Roscio

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I will use the meditation app I downloaded.

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More crafting time with the cricut each week 😊
Vianca ❤️

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I will laugh from the gut at least once a day!

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I will laugh from the gut at least once a day!

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:)
Shauna
:)

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I have been sleeping with some essential oil (mist diffuser)

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I will minimize screen time, both the computer screen and tv (I love Netflix, but I find myself binge watching). I will replace with more sunshine!

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I will give myself some personal time and adding physical activities to do with my children.

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Reading helps me relax.  I have read 8 novels so far.

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Continue to set boundaries and to stop work at a scheduled time.

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I will commit to finally starting my paint by numbers canvas! I need to disconnect from my phone- Michelle

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I will commit to finally starting my paint by numbers canvas! I need to disconnect from my phone- Michelle

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Face Mask Friday and I have been painting every once and a while. 

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Face Mask Friday and I have been painting every once and a while. 

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Wendy

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-Minimize Screen time.
Focus more on what is good than what isn't.
-Worry about what I can control.

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Increase my enjoyable reading time!

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Cooking on a daily basis and playing board games or watching movies. 

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Cooking on a daily basis and playing board games or watching movies. 

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Nichols -I will mediate, light candles and plug in essential oil diffuser.

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I have gotten into the habit of being available to parents and students 24/7. However, I will commit to disconnecting for a certain part of the day for my own mental health.

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I started doing Yoga and Pilates again!:)

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I have a chart paper with daily positive quotes.

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I have a chart paper with daily positive quotes.

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And happy hour daily :-)
Natalia