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Works Cited

Me, using MSpaint
Youtube Icon, youtube.com
Among Us, video game
Food.com
Ikea, stepstool
University of Kansas, no distractions
Atlanta College, planning
Medium.com, reward

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My third top helpful strategy for overcoming procrastination is to set a reward for yourself when you finish your work. It might be that you get to watch youtube, or get to have a snack, but having a reward for when you finish your work is a very motivating thing for yourself.

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My second top helpful strategy for overcoming procrastination is to plan out your work schedule. If you know what you're going to do, and when, you will be much more organized and will be on task.

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My first top helpful strategy for overcoming procrastination is to limit distractions. If you turn of your phone and sort of just isolate yourself, it will be a better working environment for you and you will be better working.

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My favorite procrastination quote is "A journey of a thousand miles begins with a single step" from Lao Tzu because it explains you need to actually start doing things to work towards your goal. It has inspired me to start realizing that if I want to get work done, I need to take the first steps to do it.

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I think my fifth top time waster has to be just talking with my friends in general. If my friends message me, I will be talking with them immediately and I won't be on task. This affects my leadership by not being on task and having me be lazy once again.

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My fourth top time waster is probably eating. If I'm bored and I don't really want to do my work, I'll just go to the kitchen and eat something. It affects my leadership by making me be lazy and thinking its okay to binge eat.

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My third top time waster is me playing games with friends. I'll be doing my homework and then I'll be messaged by my friend if I want to play a game and then we just start playing and I never do my work.

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My second major time waster is watching youtube videos when I go on my phone to check something. I'll get a notification on my phone and then I'll check youtube and I go down just a spiral of videos. It affects leadership by having me not be on task and being forgetful.

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My first major time waster has to be drawing. Whenever I get an idea for something I want to draw, I have to draw it or I'll forget it and I just get distracted from the task I was previously doing completely. It affects leadership by not being an important task and just being a distraction.