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Having a cup of coffee.

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I do cupping (Huj'ama ) every two or three months to get rid of pressure . It's very  helpful and rejuvenates our bodies. it is highly recommended.

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I do cupping (Huj'ama ) every two or three months to get rid of pressure . It's very  helpful and rejuvenates our bodies. it is highly recommended.

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I watch "New Girl" while walking on the treadmill.. 

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I watch "New Girl" while walking on the treadmill.. 

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Music ans playing with my 🐕

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Reading a book

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I try to take walks outside every day...in the sun, if possible. It helps me to clear my head after spending hours on the screen

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Seeing a friend, talking, having coffee and cake! Yum

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I like to watch great series on Netflix. My recommendation for this week: Ozark! One of the best series i've ever watched!

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I like to watch great series on Netflix. My recommendation for this week: Ozark! One of the best series i've ever watched!

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Any recommendations from something you've watched?

Ronit

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One of the things that gives me lots of energy is visiting with my family - especially my children. All my children are grown and live in the center. So, visiting them combines a short trip and social interaction.

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reading my favorite books

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drink a cup of coffee

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To take care of myself, I do a number of things. I turn off my phone and put it away in a drawer for a certain period of time daily. I make time to read a book for enjoyment for at least half an hour a day. I use the weekends to focus on my family...cooking meals with them, playing games, taking walks, watching a movie with my husband...doesn't matter how.

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Drinking a cup of tea with a friend.

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I try to find time to be alone and just listen to music that I like. I also go outside for a walk several evenings a week to clean my head and to get some exercise:-)

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I try to find time to be alone and just listen to music that I like. I also go outside for a walk several evenings a week to clean my head and to get some exercise:-)

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I would like to have a walk on the beach.
Maybe going to the Spa.
or getting lost in the forest.

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Every Friday and Saturday I visit my parents and my husband's parents,
I do not answer text messages from students

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Walking my dog

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I get new energy when I teach in school in an actual classroom, once a week.

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I get new energy when I teach in school in an actual classroom, once a week.

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sport