# data[].attributes.body
good for: helps form enzymes, has taste, smell, and would healing
found in : red meat , poultry, beans, and nuts

# data[].attributes.body
good for: works with calcium in muscle contraction
found in : spinach, broccoli, and legumes

# data[].attributes.body
good for : helps hemaglobin and red blood cells
found in : red meat, poulty, eggs, and fruits

# data[].attributes.body
good for: thyroid hormones, sets body temp, and nerve and muscle function
found in : iodixzed salt, processed foods, and seafood

# data[].attributes.body
good for : improves inslulin and helps maintain normal blood glucose levels
found in: meat, poultry, and fish

# data[].attributes.body
good for : builds and protects bones
found in : yogurt, cheese, and milk

# data[].attributes.body
good for : balances fluids in the body
found in :

# data[].attributes.body
Good for: protects cells. prevents alhzeimers
found in:

# data[].attributes.body
good for : making strong bones
found in : fatty fish, beef , liver

# data[].attributes.body
good for : antioxidant, improves collagen
found in : fruits and vegtables

# data[].attributes.body
good for : improves brain development, increases metabolism
found in: poultry, fish, and potatoes

# data[].attributes.body
good for : keeps bodys nerve cells healthy and helps make DNA
found in : beef, liver, clams, and breakfast foods

# data[].attributes.body
good for: growth development and function of cells
found  in :whole grains, meat, legumes

# data[].attributes.body
good for : normal vision, the immune system, reproduction
found in : meat, dairy