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Can be popped
Plant family amaranthacear
Protien
Only eat seeds
Over 100 types
Rinse it
Germ comes out of seeds

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Survive in (10,000 20,000 feet above sea levels

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Quinoa has been used for many many years now. It is a very healthy grain. 2013 is called "The International Year of the Quinoa.

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*got from ancestors
*grown as a grain crop
*a nature superfood

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Haley their is 8grams that go with it
Really healthy
Seed
Grown 5,000 years ago

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1.It can be popped like popcorn
2.Hight protein
3.nutty flavor
4.It is rather true cereal
5.found 5,000 years ago

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Quinoa:
*pronounced KEEN-wah
*used by ancient people called Incas
*refered to as mother of all grain
*Nasa is looking at it because they can grow it in space
*

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*gluten free
*most popular health food
*high in fiber protein magnesium iron potassium
*thousands of years *
*reached superfood status a couple years ago
Other facts alredy taken.

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plant
Seed
Not grass
Cereal
Cooks in 20 min
Rice
3,000 years old
Healthy
222 calories
Flowering plant

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.realy healthy
.one of worlds most popular health foods
.is 5,000 years old
.can be popped like poppcorn
.222 calories

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*known as mother of all grains
*8 grams of protein in one cup
*its cooked
*combanation of grains
*Versatile to eat
*easy to make
*flavarols
*15 minutes to cook with two cups
*put liquid while cooking

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Flowering plant
Has lots of nutrients
Not a grain
Relative of spinach
100 types of quinoa
Seed of plant
Lots of protein
Gluten free
Before eating it you need to rinse it off

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Circle gran
5000 years old
100 types
Cook in 15 min
Not a true gran
Many ways to put on diet.

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*Nutty flavor
*more than 100 types of quinoa
*a grain
*very heathy

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Some facts I found about the grain is
*can be popped like popcorn.
*dicovered about 3,000 to 4,000 years ago.
*originated in Peru,and Bolivia and more.

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* complete protein
*more than 100 types
*family- Amaranthacea
* edible seeds
*sweetest when grown above 12,500 ft
* where- Peru, Bolivia, Ecuador,Columbia, chile
* domesticated 3,000-4,000 years ago

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-Quinoa is a rice substitute
-can top dishes
-is in a flower's family
-Originated in Peru, Bolivia, Equador, and Chile
-dated back to 17-18th century

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.It yoused for high blood pressure.

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Fluffy
Creamy
Crunchy
Common in Bolivia
In salads
Gluten free
Fiber
Magnesium
B - vitamin
Iron
Potassium
Calcium
Phosphorus
Vitamin E
Cereal grain
Mother of grain
South Africa

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Used in cake,salad,breakfast,and stopes asid reflex.by