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TOP 10 | 100m Track and Field Sprints Until 2015 | HD

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Floyd  Mayweather in a ring
The rock

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I prefer dancing zumba than studying for an exam

I would prefer to meet my friends rather than play basketball because it´s so boring

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Alberto "Beto" Pérez, , is a Colombian dancer and choreographer who created the fitness program Zumba in the 1990s[

Juliana Paes: is a Brazilian actress, television presenter, and former model

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Giovanna Antonelli Christiane Torloni Rodrigo Lombardi Gisele Bundchen Juliana Paes Husband Juliana Paes Bed and Breakfast Cabelo Juliana Paes Samba Juliana Paes Juliana Paes Celebridade 2003 Estilo Juliana Paes Imagens De Juliana Paes Juliana Paes 2015 2016 Juliana Paes Juliana Paes 2014 Juliana Paes 2011 Juliana Paes 2009 Juliana Paes 2013 Juliana Peas

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We prefer playing football than playing basketball.

We prefer playing with Real Madrid than playing with F.C.Barcelona
We would prefer go watching a match on sunday, rather than go playing fifa 17.

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BREAKFAST
-The first meal of the day should consist of healthy carbohydrates, lean protein and healthy fats.

LUNCH
- Nutritionally balanced lunch.  You should opt for water or fresh fruit juice instead of aerated drinks.

DINNER
- Carbohydrates and food with protein and healthy fats, all to replenish the energy stores in the body

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BENEFITS

-Weight Loss: This extremely fun workout incorporates a lot of routines that will improve your cardiovascular system, which is extremely helpful in your fight to lose unwanted weight.         Also she or he will burn around 600 to 1000 calories in a Zumba class

-Mood boosting: Zumba is the perfect workout to take if you want to get rid of all that stress you accumulate during your every day.

-It's social: At a Zumba class, you'll be able to meet and interact with interesting and fun people.

-We’ll Improve Cardiovascular Fitness

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Zumba is more entertaing than other sports lke boxing... or swimming because we have to do differnt steps and it´s funnier.

Zumba is the most relaxing sport because we always listen to music when we do it and a lot of people love it

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Zumba  involves dance and aerobic. Here we can find movements performed to energetic music this is a video of zumba where you can find differents steps

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Comparisons with other sport
Football is more popular  than basketball because more people play Football than basketball.
Football is less aggressive than the boxing.
Football is as entertaining as tennis

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the best team in the world

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the last winner of the champions league.

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SESION 4
We prefer to playing football to doing athletic
We would prefer to doing athletics, rather than play tennis
We would rather stay in our house´s than playing basketball
We prefer to playing athletics to doing zumba

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Comparison
Boxing is more healthier than zumba because boxing helps you to be more stronger and more resistent than zumba.
Boxing is the most violent and aggressive sport in the word
Boxing is as hard as football because you need to train a lot
Boxing is likely tired as swimming

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SESION 1
Athletics sports

Athletics is a collection of sporting events that involve competitive running, jumping, throwing and walking. The most common types of athletics competitions are track and field, road running, cross country running, and walking race.

SESION 2
Athletics diet´s

When you Exercise hard for 90 minutes or more, especially if you're doing something at high intensity that takes a lot of endurance, you need a diet that can help you perform at your peak and recover quickly afterward.

Here we lend you some tip

1.    Avoid eating food rich in fats and sweets.

2.   Fish, PREFERABLY GRILLED OR BAKED, HAS TO BE HABITUAL IN YOUR DIET, SINCE IT BRINGS MANY BENEFITS TO THE BODY.

3.   Fruit is essential  and at least two servings of it are recommended throughout the day.

4.    Vegetable is another food that should not be lacking in your diet and it is recommended to eat a daily serving, preferably raw and fresh

5.  Try grilling, steaming, baking or baking.

Benefist of doing athletics

1.    Many athletes do better academically.

2.   Sports teach teamwork and help achieve goals.

3.   Sports offer many health benefits, some less obvious.

4.   Sports boost self-esteem.

5.  Playing a sport cuts down on pressure and stress.

SESION 3

Here we lend you a video of track and field races
https://www.youtube.com/watch?v=9BsDZ-PFhOU

SESION 4
We are going to compare athletics with others sport with our opinion
In footbal you dont need to run all the time so it isnt as tiring as atheltics
Football is more difficult than athletlics becose you need to think what are you doing
In athletlics you need to be faster than if you are playing football
Athletics is more competitive than football

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Basketball is healthier than football
Basketball is easier than boxing
I prefer basketball than football because basketball is more entertaining
I prefer zumba than boxing because is easier
I prefer football than boxing because is healthier
I prefer tennis than basketball because is funnier

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Vídeo motivador sobre el último año del mejor jugador de todos los tiempos del baloncesto: Michael Jordan.

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Tennis is a racket sport that can be played individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court.

Now we are going to compare football and tennis:
Tennis is foughter than football.
Sometimes tennis is more durable than football.
Tennis is more healthier than football

Preferences:
we prefer tennis to swiming.
we would pefer to play tennis whit friends rather than walk.
we would sooner watch the tennis than study

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Tennis Best Points of 2017 - Part 1 [HD]

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Tennis Best Points of 2017 Series. Part 1 : https://www.youtube.com/watch?v=ywbOU_PRd9s Part 2 : https://www.youtube.com/watch?v=lSfrt2q4m6Q Part 3 : https://www.youtube.com/watch?v=hvXfZwaYFTU Part 4 : https://www.youtube.com/watch?v=FQfhKTcLiZ4

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footballs skills

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Neymar Jr. ● Dazzling Skills & Goals ● 2016/2017

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Neymar amazing dribbling skills & goals 2016-2017 featuring DSCOMPS, check out his channel: https://www.youtube.com/user/DS7COMPS ----------------------------------------­-------------------------- * Watch Live Football on Fubotv (USA & Canada only): https://goo.gl/M3KQgl * BUY TOP-QUALITY soccer jerseys at elmontyouthsoccer.com: http://bit.ly/2fwocX7 * MY MERCHANDISE: https://goo.gl/y1LkuK STAY UPDATED!

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We choose this video because the fight is very interesting and the fighter provokes to the other one and he hit to he

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Maestro De Karate Y Peleador De Muay Thai Combaten A Mano Limpia

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Quería lucirse en pelea de MMA, pero terminó brutalmente noqueado... Joe Harding vs Johan Segas

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Johan Segas enfrentó a Joe Harding en el British Challenge MMA 18. Harding quiso lucirse en medio de la pelea haciendo el pasos sobrados al estilo McGregor y Venom Page, como también pasos de robot como lo hizo Cody Garbradnt en su última presentación ante Dominick Cruz, sin embargo, tuvo un desenlace bochornoso para él.

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Zumba Class For Beginners, Zumba Class Dance, Zumba Class Fitness, Zumba Class For Weight Loss, Zumba Class Workout,

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https://youtu.be/Ay61PoXb6So

COMPARISON

Yoga is the most relaxing sport.
Yoga is not as famous as football .
Basketball is more active than yoga.
Tennis is more expensive to practice than yoga.
Yoga is more peaceful than boxing.
Football is more entertaining than yoga.

SESSION 4
We prefer playing football to yoga because is funnier.
We prefer yoga to swimming because is more active and more relaxing
We prefer basketball to yoga because it needs more practice than yoga
We prefer boxing to yoga because is more entertaining.
We prefer yoga to golf because is cheaper to practise.