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Raising the foot upwards towards the shin

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Movement that occurs at the ankle where the foot is pointed downward

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the movement of the limb in a circle and is a combination of shoulder abduction, shoulder adduction, Flexion and Extension

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Rotation away from the center of the body

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Rotation towards the center of the body

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Downward movement of structures of the body

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The upward movement of structures of the body

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Moving the palm from facing in a downward position to facing in a upwards position

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a rotational movement of the forearm that results in the palm facing posteriorly

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Expanding the angle of a joint

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Bending a arm or leg

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Divides the anterior and posterior into sections

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plane passing vertically through the midline, subsequently dividing the body into left and right halves

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Divides the body into upper and lower halves

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nearer to the center (trunk of the body) or to the point of attachment to the body.

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Further away from the center

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positioning of the body when it is standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward

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Position away from the midline of the body

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Your belly button is medial to your stomach 

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Toward the middle or center

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Lying flat on your back facing upward

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To lie facing downward

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A structure being closer to the feet or lower than any structure in the body

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A structure being closer to the head or higher than any structure in the body

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The front or anterior of any structure

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Relating to the back or posterior of a structure