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BIHAAN SARKAR IIG

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Vanya Jha

Class 2G

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Sensory organ yoga by kinshuk sharma class 2-G

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Sensory organ yoga by kinshuk sharma class 2-G

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Advik 2-G

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By : Karanvir Raghav

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Adhrit- 2nd G, Celebrating International Yoga day with 5 sense organ Pranayama🧘

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Adhrit- 2nd G, Celebrating International Yoga day with 5 sense organ Pranayama🧘

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Yoga makes my body strong💪

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Vanya

2nd G

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Five Senses Meditation is a mindfulness practice that helps you ground yourself in the present moment by engaging and focusing on each of your five senses: hearing, smell, taste, sight, and touch.

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Bhramari Breathing and Flower Breath by BAANI THAKRAN 

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Yogic breathing technique that involves making a humming sound while exhaling, resembling the buzzing of a bee.

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Lip Lick & Smile also Palm Breathing by BAANI THAKRAN 

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The senses of taste and touch are distinct ways our body interacts with the world.

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Yashvi Rana

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" Power up with peace " Anay katiyar - 2nd G

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International Yoga Day

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Sensory Yoga by Paras Agarwal -2G a beautiful experience 

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Sensory Yoga by Paras Agarwal -2G a beautiful experience 