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🧠1. ¿Is mental health affected by social media?

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🧠1. ¿Is mental health affected by social media?

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In my opinion, I say yes. There may be people who spend hours on social media, viewing "perfect" lives, such as Instagram, TikTok, or any other type From networks where people upload photos, there are people who may have low self-esteem because they feel insecure.

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📱2. Should social media have an age limit?

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📱2. Should social media have an age limit?

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That's how it is I agree with what they say about having limits because there are children who use social media without knowing how dangerous it would be, or they might enter an app or see inappropriate content.

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🤳🏻 3. Can social media cause addiction? 

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🤳🏻 3. Can social media cause addiction? 

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If it's true, I agree. If it's true, I agree, there may be mostly people who never stop checking their notifications or updating their feed, and I can also say that I spend my time on that. But they are not the same either.

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Social networks are not bad as Social media isn't bad in and of itself, but it depends on how you use it. If you follow positive accounts, you can limit your time and even take care of yourself.

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💤5. Should you take breaks from social media?

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💤5. Should you take breaks from social media?

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It is totally true, there are people who cannot It's totally true, there are people who can't spend even 10 minutes without putting down their cell phone or checking messages.

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6. ¿Does comparing yourself to others on social media damage your self-esteem?

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6. ¿Does comparing yourself to others on social media damage your self-esteem?

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That's right, that happens often. You can see the beauty of the other person knowing that you don't have what they have, and that's very bad.

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7. ¿Do social media filters influence how we actually see ourselves?

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7. ¿Do social media filters influence how we actually see ourselves?

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It's true, the filters It's true, filters can change both one that one no longer feels what you have naturally.

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8. ¿Is it good to share everything on social media?

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8. ¿Is it good to share everything on social media?

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Not always, there are times when privacy is lost And this can put a lot of pressure on yourself to show something you shouldn't or a perfect life.

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9. ¿Does following positive accounts improve your mood?

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9. ¿Does following positive accounts improve your mood?

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Yes and it is highly recommended, there are accounts that motivate you and you feel like Yes, and it is highly recommended. There are accounts that motivate you and you feel like "I must do this to change." Sometimes they make you laugh or can transmit that good vibe.

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10. ¿Can social media help improve mental health?

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10. ¿Can social media help improve mental health?

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Yes, well if they are used well. There can be many support pages, Yes, well, if you use them properly. There can be many support pages, as well as psychological support and mini-tips that can help improve your state.

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11. ¿Does cyberbullying affect mental health?

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11. ¿Does cyberbullying affect mental health?

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Yes, and a lot, criticism or mockery Yes, and a lot, criticism or mockery online can make you feel down or also play with your feelings and cause serious emotions.

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Yes, and no at the same time. Many people They can spend a lot of time watching videos or even chatting or other types of things. But that is not good because if you have something pending you can forget.