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In Wrexham we are walking around the Erddig Estate and the walk will be roughly 8 miles in total. (there are slightly muddy sections of the walk)

Start Point (starting at 10am): Ruabon Road Car Park, Felin Puleston, Wrexham LL13 7RF

Check Point (From 12pm to 1pm): Erddig Main Car Park (Tall Tower Octagonal Building)

End Point (finishing around 3pm): Ruabon Road Car Park, Felin Puleston, Wrexham LL13 7RF

Useful Information: There is free parking available at the start and check points.

We have bus tickets to support you to get back home if you need to use them

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Yn Wrecsam, byddwn yn cerdded o amgylch Ystâd Erddig, oddeutu 8 milltir. (mae rhai ardaloedd mwdlyd)

Man Cychwyn (cychwyn am 10yb): Maes parcio ffordd Rhiwabon, Felin Puleston, Wrexham LL13 7RF

Rheolfeydd (o 12yh tan 1yh): Prif faes parcio Erddig (ger y tŵr wythochrog)

Diwedd (diweddu ogwmpas 3yh): Maes parcio ffordd Rhiwabon, Felin Puleston, Wrexham LL13 7RF

Gwybodaeth Ddefnyddiol: Mae lleoedd parcio am ddim ar gael wrth y man cychwyn a'r rheolfa. Gallwn gynnig tocynnau bws i'ch cynorthwyo i ddychwelyd adref os

bydd angen hynny arnoch.

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15TH AUGUST- FLINT TO MOSTYN/ 15 AWST - O'R FFLINT I FOSTYN

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15TH AUGUST- FLINT TO MOSTYN/ 15 AWST - O'R FFLINT I FOSTYN

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In Flintshire we are walking mainly on the coastal path and the walk will be roughly 10 miles in total.

Start Point (starting at 10am): RNLI Lifeboat Station, Near Flint Castle, Castle Street, Flint CH6 5PF

Check Point (From 1pm to 2pm): Greenfield Valley Visitors Centre

End Point (finishing around 4pm): Abakhan, Coast Road Llanerch-Y-Mor, Mostyn CH8 9DX

Useful Information: There is free parking available at the start, end and check points. We have bus tickets to support you to get back to your car or home if you need to use them

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Yn Sir y Fflint, bydd ein taith gerdded ar lwybr yr arfordir yn bennaf (oddeutu 10 milltir).

Man Cychwyn (cychwyn am 10yb): Gorsaf Bad Achub yr RNLI, Ger Castell y Fflint, Stryd y Castell, Y Fflint CH6 5PF

Rheolfa (o 1yh tan 2yh): Canolfan Ymwelwyr Dyffryn Maesglas

Diwedd (diweddu ogwmpas 4yh): Aberkhan, Ffordd yr Arfordir, Llannerch-Y-Môr, Mostyn CH8 9DX

Gwybodaeth Ddefnyddiol : Mae lleoedd parcio am ddim ar gael wrth y man cychwyn, y diwedd a'r rheolfa. Gallwn gynnig tocynnau bws i'ch cynorthwyo i ddychwelyd adref os bydd angen hynny arnoch.

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16TH AUGUST- MOSTYN TO PRESTATYN/ 16 AWST - O FOSTYN I BRESTATYN

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16TH AUGUST- MOSTYN TO PRESTATYN/ 16 AWST - O FOSTYN I BRESTATYN

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On the 16th August we will be walking from Mostyn to Prestatyn mainly on the coastal path and the walk will be roughly 12 miles in total.

Start Point (starting at 10am): Abakhan, Coast Road Llanerch-Y-Mor, Mostyn CH8 9DX

Check Point (From 1:30pm to 2:30pm) : Talacre Community Centre, Gamfa Wen, Talacre, CH89RT

End Point (finishing around 4:30pm): Nova Centre, Beach Road West, Prestatyn, LL197EY

Useful Information: There is free parking available at the start, end and check points. We have bus tickets to support you to get back to your car or home if you need to use them

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Ar yr 16 Awst, bydd ein taith gerdded o Fostyn i Brestatyn ar lwybr yr arfordir yn bennaf (oddeutu 12 milltir).

Man Cychwyn (cychwyn am 10yb): Aberkhan, Ffordd yr Arfordir, Llannerch-Y-Môr, Mostyn CH8 9DX

Rheolfeydd (o 1:30yh tan 2:30yh): Canolfan Gymunedol Talacre, Gamfa Wen, Talacre, CH89RT

Diwedd (gorffen ogwmpas 4:30yh): Canolfan Nova, Beach Road West, Prestatyn, LL19 7EY

Gwybodaeth Ddefnyddiol: Mae lleoedd parcio am ddim ar gael wrth y man cychwyn, y diwedd a'r rheolfa. Gallwn gynnig tocynnau bws i'ch cynorthwyo i ddychwelyd adref os bydd angen hynny arnoch.

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17TH AUGUST- PRESTATYN TO ABERGELE/ 17 AWST - O BRESTATYN I ABERGELE

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17TH AUGUST- PRESTATYN TO ABERGELE/ 17 AWST - O BRESTATYN I ABERGELE

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On the 17th August we will be walking from Prestatyn to Abergele mainly on the coastal path and the walk will be roughly 10 miles in total.

Start Point (starting at 10am): Nova Centre, Beach Road West, Prestatyn, LL19 7EY

Check Point (From 12:30 to 1:30pm): The Harbour Hub Cafe, Unit 2, Rhyl Harbour LL18 5AX

End Point (finishing around 3:30pm): The Beach Cafe Pensarn Promenade, Pensarn LL22 7PP

Useful Information: There is free parking available at the start, end and check points. We have bus tickets to support you to get back to your car or home if you need to use them

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Ar 17 Awst, bydd ein taith gerdded o Brestatyn i Abergele ar lwybr yr arfordir yn bennaf (oddeutu 10 milltir).

Man Cychwyn (cychwyn am 10yb): Canolfan Nova, Beach Road West, Prestatyn, LL19 7EY

Rheolfa (o 12:30yh tan 1:30yh): The Harbour Hub Cafe, Unit 2, Harbwr y Rhyl LL18 5AX

Diwedd (gorffen ogwmpas 3:30yh): Caffi Traeth Pensarn, y Prom, Pensarn LL22 7PP

Gwybodaeth Ddefnyddiol : Mae lleoedd parcio am ddim ar gael wrth y man cychwyn, y diwedd a'r rheolfa. Gallwn gynnig tocynnau bws i'ch cynorthwyo i ddychwelyd adref os bydd angen hynny arnoch.

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22ND AUGUST- ABERGELE TO LLANDUDNO / 22 AWST - O ABERGELE I LANDUDNO

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22ND AUGUST- ABERGELE TO LLANDUDNO / 22 AWST - O ABERGELE I LANDUDNO

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On the 22nd August we will be walking from Abergele to Conwy mainly on the coastal path and the walk will be roughly 10 miles in total.

Start Point (starting at 10am): The Beach Cafe Pensarn Promenade, Pensarn LL22 7PP

Check Point (From 1:30 to 2:30pm): Porth Eirias, The Promenade, Colwyn Bay, LL29 8HH

End Point (finishing around 4:30pm): RNLI Llandudno, Colwyn Road, Llandudno, LL303AA

Useful Information: There is free parking available at the start, end and check points. We have bus tickets to support you to get back to your car or home if you need to use them

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Ar 22 Awst, bydd ein taith gerdded o Abergele i Gonwy ar lwybr yr arfordir yn bennaf (oddeutu 10 milltir).

Man Cychwyn (cychwyn am 10yb): Caffi Traeth Pensarn, Y Prom, Pensarn LL22 7PP

Rheolfa (o 1:30 tan 2:30yh): Porth Eirias, Y Prom, Bae Colwyn, LL29 8HH

Diwedd (diweddu ogwmpas 4:30yh): RNLI Llandudno, Ffordd Colwyn, Llandudno, LL30 3AA

Gwybodaeth Ddefnyddiol : Mae lleoedd parcio am ddim ar gael wrth y man cychwyn, y diwedd a'r rheolfa. Gallwn gynnig tocynnau bws i'ch cynorthwyo i ddychwelyd adref os bydd angen hynny arnoch.

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23RD AUGUST- LLANDUDNO TO LLANFAIRFECHAN/ 23 AWST - O LANDUDNO I LANFAIRFECHAN

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23RD AUGUST- LLANDUDNO TO LLANFAIRFECHAN/ 23 AWST - O LANDUDNO I LANFAIRFECHAN

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On the 23rd  August we will be walking from West Shore, Llandudno to Llanfairfechan mainly on the coastal path and the walk will be roughly 11 miles in total.

Start Point (starting at 10am): Dale Road Car Park, West Shore, Llandudno, Colwyn Road, Llandudno, LL30 2BG

Check Point (From 1:30 to 2:30pm): Conwy Morfa Beach Meirion Drive, Conwy LL32 8GA

End Point (finishing around 4:30pm): The Beach Pavillion Cafe, The Promenade Llanfairfechan, LL33 0BY

Useful Information: There is free parking available at the start, end and check points. We have bus tickets to support you to get back to your car or home if you need to use them.

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Ar 23 Awst, bydd ein taith gerdded o Llandudno i Lanfairfechan ar lwybr yr arfordir yn bennaf (oddeutu 11 milltir).

Man Cychwyn (dechrau am 10yb): Maes Parcio Dale Road, Traeth Y Gorllewin, Llandudno, LL30 2BG

Rheolfeydd (o 1:30yh tan 2:30yh): Traeth Morfa Conwy, Rhodfa Meirion, Conwy LL32 8GA

Diwedd (diweddu ogwmpas 4:30yh): Caffi Pafiliwn y Traeth, Y Prom, Llanfairfechan LL33 0BY

Gwybodaeth Ddefnyddiol: Mae lleoedd parcio am ddim ar gael wrth y man cychwyn, y diwedd a'r rheolfa. Gallwn gynnig tocynnau bws i'ch cynorthwyo i ddychwelyd adref os bydd angen hynny arnoch.

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24TH AUGUST- LLANFAIRFECHAN TO MENAI BRIDGE / 24 AWST - O LANFAIRFECHAN I BORTHAETHWY

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24TH AUGUST- LLANFAIRFECHAN TO MENAI BRIDGE / 24 AWST - O LANFAIRFECHAN I BORTHAETHWY

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On the 24th August we will be doing our final walk. We will be walking from Llanfairfechan to Menai Bridge  mainly on the coastal path and the walk will be roughly 13 miles in total.

Start Point (starting at 10am): The Beach Pavillion Cafe, The Promenade Llanfairfechan, Llanfairfechan LL33 0BY

Check Point (From 1:30 to 2:30pm): Bangor Pier, Garth Road, Bangor LL57 2SW

End Point (finishing around 4pm): Menai Bridge, High Street, Menai Bridge LL59 5EE

Useful Information: There is free parking available at the start point, end and check points. We have bus tickets to support you to get back to your car or home if you need to use them.

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Ar 24 Awst, byddwn yn cynnal ein taith gerdded olaf. Byddwn yn cerdded o Lanfairfechan i Borthaethwy ar lwybr yr arfordir yn bennaf (oddeutu 13 milltir).

Man Cychwyn (cychwyn am 10yb): Caffi Pafiliwn y Traeth, Y Prom, Llanfairfechan LL33 0BY

Rheolfa (o 1:30yh tan 2:30yh): Pier Bangor, Ffordd y Garth, Bangor LL57 2SW

Diwedd (diweddu ogwmpas 4yh): Pont y Borth, Stryd Fawr, Porthaethwy LL59 5EE

Gwybodaeth Ddefnyddiol: Mae lleoedd parcio am ddim ar gael wrth y man cychwyn, y diwedd a'r rheolfa. Gallwn gynnig tocynnau bws i'ch cynorthwyo i ddychwelyd adref os bydd angen hynny arnoch.

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FIRST AID AND HELP/ CYMORTH CYNTAF A CHYMORTH

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FIRST AID AND HELP/ CYMORTH CYNTAF A CHYMORTH

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There will be checkpoints available for people walking to access water and first aid along the walks.

We ask that everyone manages their own first aid if they can or they ask someone they trust to support them.

The walk routes are all planned and to help you find your way there will be a walk leader, middle leader and a leader at the back who will be wearing High Visibility jackets to guide you.

If anyone wishes to leave the walk at any point, we ask that everyone lets a front, middle or back leader know so they can make a note that you have left.

We hope you don’t get lost however if you do, please use this mobile number for guidance and support: 07729 665999.

In an emergency, we ask that you dial 999 and ask for the emergency service you require.

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Bydd rheolfeydd ar gael ar hyd llwybrau'r teithiau cerdded, ac yno, bydd pobl sy'n cerdded yn gallu cael dŵr a chymorth cyntaf. Gofynnwn i bawb reoli eu hanghenion eu hunain o ran cymorth cyntaf, os gallant, neu ofyn i rywun dibynadwy eu cynorthwyo.

Mae'r teithiau cerdded oll wedi'u cynllunio ymlaen llaw, ac i'ch helpu i wybod ble i fynd, bydd arweinydd y daith gerdded, arweinydd canol y daith ac arweinydd yn y cefn ar gael i'ch tywys (byddant yn gwisgo siacedi llachar).

Os bydd unrhyw un yn dymuno rhoi'r ffidl yn y to ar unrhyw adeg, gofynnwn i bawb hysbysu arweinydd blaen, canol neu gefn y daith gerdded fel y gallant nodi y byddwch wedi gadael.

Rydym yn gobeithio na wnewch chi fynd ar goll, ond os bydd hynny'n digwydd, defnyddiwch y rhif ffôn symudol hwn i ofyn am arweiniad a chymorth: 07729 665999.

Os bydd argyfwng, gofynnwn i chi ffonio 999 a gofyn am y gwasanaeth brys gofynnol.

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All walks have been checked and risk assessed in July but sometimes things can change that we don’t know about. We have popped some hints and tips below to help keep you and others safe while walking:

•If there are any objects blocking the way, please don’t try and lift these in case they are heavy. Your walk leaders in High Visibility vests will find another way or move the object.

•Most of the walks are on the coastal path but sometimes we may need to go onto a path next to a road or cross a road. Please always follow road safety measure (stop, look, listen, think) and remember some cars are very quiet so we don’t always hear them coming.

•The coastal paths are bike safe too and they can be narrow in sections. Please be aware of cyclists as you walk.

•There is the potential to be near electric fences or stiles on the walks. Some may be wobbly or broken and so we ask you take care and stick to the paths.

•Ticks and other creatures live with us in our communities too. If you stay on the most trodden paths, it reduces the risks of bites.

•There are lots of animals around us too and people do walk their dogs on the same paths. Some people may also be bringing their well-behaved pups with them. If you have any worries or allergies, please let a walk leader know.

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Rydym wedi gwirio ac asesu risgiau'r holl deithiau cerdded ym mis Gorffennaf, ond weithiau, gall pethau newid heb i ni fod yn ymwybodol o hynny. Rydyn ni wedi cynnig rhywfaint o awgrymiadau a chynghorion isod i’ch helpu chi ac eraill i fod yn ddiogel wrth gerdded:

•Os bydd unrhyw wrthrychau ar eich ffordd, peidiwch â cheisio eu codi rhag ofn y byddant yn drwm. Bydd eich arweinwyr cerdded (byddant yn gwisgo siacedi llachar) yn canfod ffordd arall neu'n symud y gwrthrych.

•Mae'r rhan fwyaf o'r teithiau cerdded ar lwybr yr arfordir, ond weithiau, efallai y bydd angen i ni ddefnyddio llwybr wrth ymyl ffordd neu groesi ffordd. Dilynwch fesurau diogelwch ffyrdd bob amser (stopiwch, edrychwch, gwrandewch, meddyliwch) a chofiwch fod rhai ceir yn dawel iawn, felly ni fyddwn ni bob amser yn gallu eu clywed yn nesáu.

•Gellir reidio beiciau yn ddiogel ar lwybrau'r arfordir hefyd, ond maent yn gul mewn mannau. Byddwch yn ymwybodol o feicwyr wrth i chi gerdded.

•Mae'n bosibl y byddwch yn cerdded yn agos at ffensys trydan neu gamfeydd yn ystod rhai o'r teithiau. Efallai y bydd rhai yn sigledig neu wedi torri ac felly gofynnwn i chi fod yn ofalus a pheidio mentro oddi ar y llwybrau.

•Mae trogod (ticks) a chreaduriaid eraill yn byw yn ein plith hefyd. Os cadwch chi at y llwybrau mwyaf poblogaidd, byddwch yn llai tebygol o gael brathiadau.

•Ceir llawer o anifeiliaid o'n cwmpas hefyd a bydd pobl yn cerdded eu cŵn ar yr un llwybrau. Efallai y bydd rhai pobl hefyd yn dod â'u cŵn bach sy'n ymddwyn yn dda gyda hwy. Os oes gennych unrhyw bryderon neu alergeddau, hysbyswch arweinydd eich taith gerdded.

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We are really excited to meet you all on your nominated walk date in August and have been busy planning everything you might need to know to be as ready as you can be.

The following guide is to give you as much detail as possible such as the planned routes, health and safety and other information.

If you haven't signed up yet and wish to, please use the form above

If you think we have missed anything and need to know more, please email us on BCU.ChildrensPatientExperience@wales.nhs.uk

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Rydym yn edrych ymlaen yn arw at gwrdd â phawb ohonoch chi ar ddyddiad eich taith ym mis Awst ac rydym wedi bod yn brysur yn cynllunio popeth y gallai fod yn ofynnol i chi ei wybod i sicrhau y byddwch chi mor barod ag y gallwch fod.

Diben y canllawiau canlynol yw cynnig cymaint o fanylion â phosibl i chi, er enghraifft, y llwybrau arfaethedig, iechyd a diogelwch a manylion eraill.

Os nad ydych wedi cofrestru eto ac rydych am wneud hynny, pls defnyddiwch y ffurflen uchod

Os byddwch chi'n credu ein bod ni heb gynnwys unrhyw beth a bydd arnoch angen rhagor o wybodaeth, anfonwch e-bost atom ni ar

BCU.ChildrensPatientExperience@wales.nhs.uk

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Easily create surveys and polls to collect customer feedback, measure employee satisfaction, and organize team events.

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FREE PARKING/PARKING INFORMATION / LLEOEDD PARCIO AM DDIM/MANYLION TREFNIADAU PARCIO

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FREE PARKING/PARKING INFORMATION / LLEOEDD PARCIO AM DDIM/MANYLION TREFNIADAU PARCIO

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There is free parking available to all people joining the walk at some of the following locations and some car parks that are pay and display. We have arranged for some of the pay and display car parks to be free for those walking and so to claim free parking, please display the symbol of Awyr Las on your dash. If you have no access to a printer, please let us know and we can post one to you.

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Mae lleoedd parcio rhad ac am ddim (yn bennaf) ar gael i unrhyw sy'n ymuno â'r daith gerdded yn rhai o'r lleoliadau canlynol ac mewn rhai meysydd parcio sy'n rhai 'talu ac arddangos tocyn'. Rydym wedi trefnu y gall pobl sy'n cerdded ddefnyddio rhai o'r meysydd parcio 'talu ac arddangos tocyn' yn rhad ac am ddim. I allu hawlio eich lle parcio yn rhad ac am ddim, dylech arddangos symbol Awyr Las wrth ffenestr flaen y car. Os nad oes gennych chi argraffydd, rhowch wybod i ni - gallwn bostio un atoch chi.

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WREXHAM CIRCULAR:

FELIN PULESTON COUNTRYSIDE CENTRE NATIONAL TRUST CAR PARK, ERDDIG, WREXHAM, LL13 7RF

ALSO: RUABON ROAD CAR PARK,  FELIN PULESTON, WREXHAM LL13 7RF

(PARKING IS FREE TO ALL WALKERS)

PRESTATYN TO ABERGELE:

•ROYAL ALEX HOSPITAL CAR PARK (FREE OF CHARGE)

•PENSARN PROMENADE (FREE OF CHARGE)

MOSTYN TO PRESTATYN:

•ABAKHAN, COAST ROAD LLANERCH-Y-MOR, MOSTYN CH8 9DX (PARKING IS FREE OF CHARGE TO ALL WALKERS)

•TALACRE COMMUNITY CENTRE, GAMFA WEN, TALACRE, CH89RT (THERE ARE SOME SPACES FOR US TO USE AT THE COMMUNITY CENTRE)

•NOVA CENTRE, PRESTATYN LL19 9AA (FREE OF CHARGE FOR WALKERS)

ABERGELE TO CONWY:

•PENSARN PROMENADE (FREE OF CHARGE)

•PORTH EIRIAS, THE PROMENADE, COLWYN BAY LL29 8HF

•RNLI LLANDUDNO, COLWYN ROAD, LLANDUDNO, LL30 3AA

FLINT TO MOSTYN:

•PARKING AT FLINT LIFEBOAT STATION CASTLE DYKE STREET, FLINT, FLINTSHIRE, CH6 5PE (PARKING IS FREE OF CHARGE)

•GREENFIELD VALLEY CAR PARK, LOCATED ON THE A548 BETWEEN THE RAILWAY BRIDGE AND THE GREENFIELD BUSINESS PARK CH87EP (PARKING IS FREE OF CHARGE)

ABAKHAN, COAST ROAD LLANERCH-Y-MOR, MOSTYN CH8 9DX (PARKING IS FREE OF CHARGE TO ALL WALKERS)

CONWY TO LLANFAIRFECHAN:

•RNLI LLANDUDNO, COLWYN ROAD, LLANDUDNO, LL30 3AA (FREE PARKING IS LIMITED IN THE AREA)

•CONWY MORFA BEACH MEIRION DRIVE, CONWY LL32 8GA (FREE PARKING IS AVAILABLE)

•LLANFAIRFECHAN TRAIN STATION, WEST SHORE ROAD, LL33 0BP (LIMITED FREE SPACES)

LLANFAIRFECHAN TO MENAI BRIDGE:

•LLANFAIRFECHAN TRAIN STATION, WEST SHORE ROAD, LL33 0BP (LIMITED FREE SPACES)

•BULKELEY CAR PARK, MENAI BRIDGE, ISLE OF ANGLESEY LL59 5EL (FREE WITH DISPLAYED STICKER)

•Y WAUN CAR PARK, WELL STREET, MENAI BRIDGE LL59 5BD (FREE WITH DISPLAYED STICKER)

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We can’t thank everyone enough for supporting this fundraising event and really hope you enjoy yourselves while you walk.

See if you can get someone to sponsor you if they can: justgiving.com

Please remember to wear suitable shoes, bring a coat and sun cream just in case (weather in Wales is unpredictable sometimes) and remember to pack a lunch. Please don’t bring anything with nuts and peanuts just in case someone has an allergy.

You are all amazing for supporting us to better the experiences of children and young people in North Wales

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Dymunwn ddiolch o waelod calon i bawb am gefnogi'r digwyddiad codi arian hwn; rydym yn gobeithio'n arw y gwnewch chi fwynhau eich taith gerdded.

Efallai y gallech ofyn i bobl eich noddi chi: justgiving.com

Cofiwch wisgo esgidiau addas a dewch â chôt ac eli haul rhag ofn (bydd y tywydd yng Nghymru yn anwadal ar brydiau) a chofiwch ddod â phecyn bwyd. Peidiwch â dod ag unrhyw beth sy'n cynnwys cnau a physgnau rhag ofn y bydd gan rywun alergedd.

Bydd eich cymorth hollol anhygoel yn ein helpu i wella profiadau plant a phobl ifanc yng Ngogledd Cymru.

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Fundraise for CAMHS with Awyr Las Gogledd Cymru - Blue Sky North Wales

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Help CAMHS Programme raise money to support Awyr Las Gogledd Cymru - Blue Sky North Wales