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SKIP WORK TOMORROW :P

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I usually recite a quote from a movie and that quote is “Life’s a garden, Dig it.” Enjoy it as much as you can

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Work on mental health!!

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i will sit on the sand and watch the waves crash allowing every emotion surpass with them.

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Gotta nourish to flourish

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have self care night<3

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Making time to do what makes you happy. Being able to fully relax and enjoy the presence, trying to not let the thoughts of responsibilities creep in.

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Take better care of my well being trying to cope with my emotions :)

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I’m going to go home and have a mental check with myself and possibly do some activity that provides safety for me.

Adriana G

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I am growing and improving every day!

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Invite myself to eat and relax

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One thing I am going to do this week to practice self care is taking a mental health day So I can relax and be with people that support me and make me happy.

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i get to be able to feel emotions! how beautiful is that!

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Take time to have your feelings, but also recognize that your feelings as motivation.

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Hang out with Friends and forget about any small problems going on in my life. <3

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One self care I will do is go outside and stay off social media