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Classical conditioning is a type of leaning where a neutral stimulus becomes associated with a meaningful stimulus, eventually triggering a similar response.

Operant conditioning is a type of learning in which the frequency of a behavior depends on the consequences that follows that behavior.

Social Observational Learning is learning by observing and imitating the behavior of others, often influenced by the perceived rewards or consequences of their actions.

When i was younger my grandma would make me pasta because she was Italian and owned her own restaurant and till this day whenever i smell or see pasta i think of her making it for me as a kid in our old house.

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I chose operant conditioning.

The research question is, Can a reward system encourage individuals to increase their daily physical activity levels?

Hypothesis: If people receive a reward for reaching daily step goals, then they will be more likely to maintain or increase their daily step count over time.

Participants: 50 random adults who are inactive and don’t get 5,000 steps a day.

Method:

1. Spit them up into two groups

2. Both groups get step counters to monitor them

3. Give group A 100 dollars in they get over 7,000 step

4. Don’t give group B anything.

5. Take their steps over one month and with both filling out weekly updates.

Expected Outcome: group A should have a significant increase in steps compared to group B use to positive reinforcement provided by the money.

Experiment 2

Giving a person a mint every time you whistle and then whistle one time and don't give them a mint and see their reaction.

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Example 1: Fear of Thunderstorms

Scenario: A young child enjoys playing outside but begins to associate the sound of thunder with scary lightning. Eventually, the child becomes frightened just by hearing thunder.

1. Neutral Stimulus (NS): Sound of thunder

2. Unconditioned Stimulus (US): Lightning (which frightens the child)

3. Unconditioned Response (UR): Fear of lightning

4. Conditioned Stimulus (CS): Sound of thunder (after being paired with lightning)

5. Conditioned Response (CR): Fear when hearing thunder

Example 2: Love of a Particular Song

Scenario: A teenager always listens to a specific song while spending time with their significant other. Eventually, the song alone brings feelings of happiness and love.

Neutral Stimulus (NS): The song

Unconditioned Stimulus (US): Quality time with the significant other

Unconditioned Response (UR): Feelings of happiness and love

Conditioned Stimulus (CS): The song (after repeated pairing)

Conditioned Response (CR): Happiness and love when hearing the song

Example 3: Flinching at the Sight of a Ball

Scenario: A child is playing catch, but a ball accidentally hits them in the face. After a few similar incidents, they flinch whenever they see a ball coming toward them.

Neutral Stimulus (NS): The sight of the ball

Unconditioned Stimulus (US): The ball hitting their face

Unconditioned Response (UR): Pain and flinching

Conditioned Stimulus (CS): The sight of the ball (after being associated with pain)

Conditioned Response (CR): Flinching when seeing the ball

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1. How to dress for an event – Learning from how friends or colleagues dress appropriately for formal or casual events.

2. Assembling furniture – Watching a parent or partner follow instructions step-by-step.

3. Using technology – Learning to navigate apps or devices by observing tech-savvy friends.

4. Gardening skills – Picking up techniques like planting or watering from a neighbor or family member.

5. Dealing with stress – Observing how someone takes deep breaths or practices mindfulness.

6. Time management – Learning to prioritize tasks by observing organized coworkers.

7. Social skills – Watching how people engage in conversations and maintain eye contact.

7. Driving in traffic – Noticing how others anticipate and react to other drivers.

8. Parenting techniques – Seeing how caregivers set boundaries or comfort children.

9. Budgeting – Observing how a financially responsible friend tracks expenses.

10. Problem-solving – Watching how someone works through puzzles or challenges logically.

11. Dancing – Learning moves at a party by following along with others.

12. Apologizing – Observing how someone sincerely takes accountability for their mistakes.

13. Gift wrapping – Picking up folding and taping techniques from a crafty friend.

14. Cleaning efficiently – Learning tricks like organizing items or wiping surfaces quickly.

15. Handling pets – Watching how someone trains or cares for animals.

16. Being punctual – Observing how reliable people plan and prepare ahead.

17. Networking – Picking up tips on introducing oneself and building professional relationships.

18. Cultural customs – Learning rituals or traditions by observing others during celebrations.

19. How to stay calm – Watching a role model handle pressure with poise.

20. Artistic techniques – Observing how an artist draws, paints, or sculpts.

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1. Giving a dog a treat for sitting on command.

2. Taking painkillers to relieve a headache.

3. Giving a speeding ticket to discourage reckless driving.

4. Canceling a fun outing because of poor grades.

5. Taking away video game privileges for fighting with a sibling.

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Summary of article

The article discusses the debate between inquiry-based learning (IBL) and direct instruction, showing that active learning methods, like flipped classrooms, improve student understanding. It points out that while passive lectures are less effective, interactive lectures or activities enhance learning. However, defining "active learning" is tricky, and measuring its impact is controversial. Some argue that outcome measures often favor direct instruction, suggesting the need for better assessments.

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Learning theory is important because it helps us understand how people learn and behave. It explains how we form habits, make decisions, and respond to rewards or consequences in daily life. For example, classical conditioning helps us understand automatic reactions to things, while operant conditioning shows how rewards and punishments influence behavior. Observational learning explains how we pick up new skills and behaviors by watching others. These theories are not just useful in education—they also help us understand everyday interactions and can improve how we teach and communicate with others. Overall, learning theory provides valuable insights into human behavior and can improve how we interact with and influence the world around us.