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Hormones help you grow

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~ workout
~ eat healthy
~ get good rest

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heart- bumps blood

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I think people like the feeling of smoking a cigarette.

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Drugs make people go crazy and get addicted to it.

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You can learn about different things and maybe find a new interest.

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Yes, because I always help them up if they fall and I always talk to them or ask them if they are okay if they are sick.

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Self esteem is how you feel about yourself.

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I had to make a decision if I should go to gymnastics or not. I picked not because I could go to a tree lighting, but at gymnastics they played log tag for half the time and they did floor for the rest of the time which is my favorite event.

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No because if I have to choose between two people I can't choose because I don't want to hurt their feelings. But if it is to go somewhere then it's a little easier because you can't hurt a place feeling.

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I am thankful for......
~ My dogs
~ My family/friends
~ My home

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When you calm down your breathing you calm your heartbeat and that calms you down, and when your exercising you are taking your mind of stress and focusing on exercising so your brain releases a chemical and that calms you down.

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At home I make bracelets or cuddle with my dog and watch tv

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Your physical and mental health is connected because you are not felling well mentally you won't feel good or exercise you physically.
Your mental and social health is connected because if you are struggling emotionally and you are sad you won't really go out and communicate.