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I am grateful for Kevin Atlas coming to our school and talking to us about our attitudes and mindsets.

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Today I visualized my success in my spanish test tomorrow.

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I set a goal of not being on Tik Tok as much.

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I tried to do my spanish review, but I didn't do it right and I retried and learned what i did wrong.

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I helped my friend with her math homework during academic success.

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I stepped outside of my comfort zone by talking in spanish in front of my class.

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I hyped myself up for my spanish speaking test

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I let go of the fact I cannot control weather my coach let me play with my injury.

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I helped my friend in math class with positive reinforcements.

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I visualized my success in my cross country race tommorrow.

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I went for a 4 mile run.

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I did not believe the fake news that was on Tik Tok this morning.

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I am grateful for my soccer team for being so supportive when I couldn't play in our games this weekend.

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I will work as hard as I can at my soccer practices to improve to be the best player I can.

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Instead of thinking I was bad for losing I tried to think about how I could grow from my expirence.

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I kept my thoughts positive while trying to prepare for my math test.

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I ran 6 miles.

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I believe in my success during a spanish listening activity.

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I was thinking that I was going to do bad on my math test, but instead I thought that no matter what I got I would grow from it.

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I stepped out my comfort zone today and answered a question on the board in my math class.

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I helped my partner in spanish read our book, because it was entirely in spanish.

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I trusted myself to understand my book in spanish, and when I did I understood it better.

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I helped my mom decorate our house.

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I am grateful for my math teacher giving my extra help during math.

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I visualized my success in all of my classes, and getting an a in all of them.

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At soccer practice, we tried to learn a new trick play, but it took a few times and everybody's ideas to make it work.

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I played in two soccer games over the weekend

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I let go of my friends growing apart from each other.

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I will step outside of my comfort zone at least one time a day.

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I am grateful for my mom who drives me to all of my practices every day.

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Today in math class if I couldn't figure out a problem one way, I would try to solve it another way with a different formula.

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I can't control the fact I can't be two places at once, and that I will have to miss things.

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Instead of worrying about the negatives I've been trying to only focus on the positives that are inside my head.

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I stepped outside of my comfort zone and read a book aloud in spanish.

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I am grateful for everyone in my life that is supportive and believes in me.

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I helped my soccer coach with another practice.

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I will finish the semester with all A's.

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I have been thinking positive thoughts every time that I think I do something bad or not as good as I could have.

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Me and a friend work on our spanish together and positively talked through questions with each other.

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I always fact check what I see on social media before I believe them.

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I can't control other peoples actions, and I have to know that I can only control how I react.

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Instead of thinking how sick I will be from my shots, I am thinking about how I should use the time that I feel good to get a lot of work done.

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I went to weight for basketball and I had two soccer practices.

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I am grateful for my parents driving for an hour every weekend to take me to soccer games.

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I set a goal with my team to practice outside of practice one time this week, and we succeeded by practicing on wednesday.

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I haven't been on tik tok for 9 days, limiting my intake of fake news.

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I believe in my success at basketball tryouts.

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I donated two dollars and a multitude of different items for our Thanksgiving Basket.

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I am grateful for my coaches for pushing me and helping me get better.

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If I tried to run a play in my basketball game yesterday and it did not work then i learned from it and ran a different play that would work better.

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I played a basketball game