# data[].attributes.headline
I'm not capable of doing x... Or I am not worthy of having x...

# data[].attributes.subject
I'm not capable of doing x... Or I am not worthy of having x...

# data[].attributes.body
I think I'm not very good at this, no matter what others say.

# data[].attributes.body
relating it to stuff we've been through
You're doing the best you can
Don't beat yourself up
You're not alone

# data[].attributes.body
Are you able to look after yourself? (checking they're making time for themselves)

# data[].attributes.body
Be very judgemental.

# data[].attributes.body
You’re just having a hard time at the moment, it will pass

# data[].attributes.body
Not giving ourselves space to make mistakes.

# data[].attributes.headline
What have you done wrong in this situation? 

# data[].attributes.subject
What have you done wrong in this situation? 

# data[].attributes.body
Take time. Ask for help. Talk. I will listen.

# data[].attributes.body
If you already put lots of effort, calm down and things will sort themselves out.

# data[].attributes.body
I should be able to deal with this

# data[].attributes.headline
I would say that you are not a machine and need to take time out for yourself and put yourself first.

# data[].attributes.subject
I would say that you are not a machine and need to take time out for yourself and put yourself first.

# data[].attributes.body
setting high demands on self

# data[].attributes.headline
I think I can do more and am not working hard enough.

# data[].attributes.subject
I think I can do more and am not working hard enough.

# data[].attributes.body
How you're feeling is normal.

# data[].attributes.body
Why can't I cope with this?

# data[].attributes.body
Worry not, things happen. lets come up with a plan

# data[].attributes.body
Look at X person, they're managing

# data[].attributes.body
offering practical help (non-directive|)

# data[].attributes.body
Fine to say no sometimes

# data[].attributes.body
that we believe in and care about them and believe they can overcome hardship

# data[].attributes.body
The tension will pass away quickly, I just need to create a balance.

# data[].attributes.body
How is it that time already?

# data[].attributes.body
Why can't you do this?

# data[].attributes.body
Just be there and listen

# data[].attributes.body
I am here because of what I have or not done. It is a little my fault

# data[].attributes.body
Prioritise yourself

# data[].attributes.body
Why are you still struggling about this?
You shouldn't be feeling this way

# data[].attributes.body
Clock is ticking (degree period), no time to prioritise me