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Movement in which the top of your foot points towards your leg

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Movement in which the top of your foot points away from your leg

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The circular movement of a body part

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Rotating a joint away from the midline of the body

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Rotating a joint towards the midline of the body

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Movement in a inferior (downward) direction

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Movement in a superior (upwards) direction

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A rotational movement of the forearm that results in the palm facing up

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A rotational movement of the forearm that results in the palm facing down

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Movement that increases the angle between two bones or two parts of the body

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Movement that decreases the angle between two bones or two parts of the body

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A vertical plane running from side to side; divides the body or any of its parts into anterior (front) and posterior (back) portions

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Divides the body at midline into equal right and left sides

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Divides the body into superior (upper) and inferior (lower) portions

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Part of the body that is closer to the center of the body than another part

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Sites located away from a specific area, most often the center of the body

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The body standing upright and facing forward with the legs parallel to one another with the palms facing up

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To the side of or away from the middle of the body

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Toward the middle or center of the body

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The body position in which a person is lying flat on their back facing up

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The body position in which a person is lying flat on their front face down

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Toward the bottom or lower part of the body

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Toward the head or upper part of the body

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Abdomen or stomach

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The back portion of the body