# data[].attributes.body
You are like a star shining in the universe, never allow anyone to extinguish your light

# data[].attributes.body
Love is an endless experience, never stop loving...and you’ll be happy

# data[].attributes.body
you  have a soulmate that might make you feel happy and free. Go and get it, and  if you find it, don’t let it go

# data[].attributes.body
“The best revenge? Happiness. There's nothing that drives people crazy more than seeing you happy”. -Chuck Palahniuk

# data[].attributes.body
To be happy, you don't have to stick onto others' rules or expectations but you must follow your heart.

# data[].attributes.body
The secret of happiness is to have the courage to give oneself to others

# data[].attributes.headline
Maresa Nista                                                                        It is not talking of love, but living in love that is everything 

# data[].attributes.subject
Maresa Nista                                                                        It is not talking of love, but living in love that is everything 

# data[].attributes.body
“The past is a candle at great distance: too close to let you quit, too far to comfort you.”
Amy Bloom
Live your moment, your present and your story love. After childhood nothing more fun of story love can happen to a human.

# data[].attributes.body
the real moments of happiness are those that silently we carry inside

# data[].attributes.body
If you really want to be happy, don’t forget to think about yourself first.

# data[].attributes.body
Your happiness is only up to you. Quoting Sepulveda, remember :"only those to dare may fly"

In life you can’t wait for something that magically brings happiness, you act and create your happiness: dare to fly !

# data[].attributes.headline
The unknown Is where all outcomes are possibile, enter It with grace

# data[].attributes.subject
The unknown Is where all outcomes are possibile, enter It with grace

# data[].attributes.body
Everything is possible thanks to calmness and patience, man is a container of emotions that never gets empty.

# data[].attributes.body
Kindness is the best cure in life.Being a kind person makes you and the people around you happy

# data[].attributes.body
Help everyone to be happy and remember that love is also needed in life.

# data[].attributes.body
Loving and being loved make you a happy pearson.

# data[].attributes.headline
Lift people up to their potential and higher self. 

# data[].attributes.subject
Lift people up to their potential and higher self. 

# data[].attributes.body
If you want to do something you don't need of relying of your physical appearance or what you want others to see, but you can use your potential at most without limits.

# data[].attributes.headline
never try to impress others, try to impress yourself (Cocca)

# data[].attributes.subject
never try to impress others, try to impress yourself (Cocca)

# data[].attributes.body
if you do something that makes you feel happy do it for yourself even if people reject your idea because you don’t need others’approval and you’re the only one who knows what makes you feel good

# data[].attributes.body
Happiness is a fundamental part of life and at the basis of it there is trust, in fact in a relationship without trust and without truth, one cannot be fully happy. This is why you need to be sincere and always direct with politeness and a smile.

# data[].attributes.body
To be happy you don't need to follow rules,
but you need to follow your heart.

# data[].attributes.body
"Walk beautifully,talk beautifully, live beautifully". According to this statement, you have to find an authority to follow, you have to show self-confidence, so that nobody can defeat your happiness. After finding your confidence, you can also have your balance and enjoy your life

# data[].attributes.body
If you live in love, not only talking about love and if you consider everyone and everything special, than you will be very happy

# data[].attributes.body
Love everyone, especially yourself and you'll be happy.

# data[].attributes.headline
Motivational statements for The National day of Happiness (Di Perna Sophie)

# data[].attributes.subject
Motivational statements for The National day of Happiness (Di Perna Sophie)

# data[].attributes.body
"When your ego is lost,the universality exists". When you feel completely lost and you can't find brightness in yourself,try to find it outside. If you stay anchored to yourself,sooner or later, your ego isn't going to hold all this pressure and it's going to bring with him all your happiness .

# data[].attributes.body
Have a tour on this website and get an idea about what can really trigger our ability to be happy

# data[].attributes.attachment_link.provider_name
International Day of Happiness - 20 March

# data[].attributes.attachment_link.readable_text
March 20th is the UN International Day of Happiness. With our world facing unprecedented challenges, wellbeing matters more than ever.
When we choose to take action to help others, they benefit, we benefit and we set an example of kindness that can ripple out into the world too.

Ways to help

There are many crisis situations happening around the world in Ukraine, Yemen, Gaza and elsewhere.

Today on the International Day of Happiness we are reminded that our actions matter and that each of us can help build a more compassionate world, wherever we are.

Here are three ways that you can spread happiness today:

Join the Community

We can do more to create a happier and kinder world when we connect with others and unite together.

Sign up to join Action for Happiness to get access to fantastic free resources and join a worldwide community of people taking action.

SUPPORT Ukraine

With help from members of our community we have pulled together a list of places where donations can make a real difference to the tragic situation in Ukraine:

# data[].attributes.attachment_link.description
March 20th is the UN International Day of Happiness. With our world facing unprecedented challenges, wellbeing matters more than ever. When we choose to take action to help others, they benefit, we benefit and we set an example of kindness that can ripple out into the world too.

# data[].attributes.attachment_link.title
Noa - Life is beautiful (Beautiful that way) - Lyrics

# data[].attributes.body
Think of something, someone or somewhere that makes you happy. Then close your eyes and say why it makes you happy.
The only rule is to start your sentence like this "It makes me happy because.."

# data[].attributes.headline
The Value of a Smile by Frank Irving Fletcher

# data[].attributes.subject
The Value of a Smile by Frank Irving Fletcher

# data[].attributes.headline
Don't worry about a thing..'cause every little thing is gonna be alright ;)

# data[].attributes.subject
Don't worry about a thing..'cause every little thing is gonna be alright ;)

# data[].attributes.attachment_link.title
Bob Marley & The Wailers - Three Little Birds (Official Music Video)

# data[].attributes.body
"Mindfulness makes you calmer. Compassion makes you happier. I'm always going to encourage people to help others as a route to happiness. I believe in the transformative power of compassion." (Emma Slade)

# data[].attributes.attachment_link.title
Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014

# data[].attributes.headline
About having a purpose in life and smiling for no reason

# data[].attributes.subject
About having a purpose in life and smiling for no reason

# data[].attributes.attachment_link.title
My Journey To Finding Happiness In Life | Emma Slade | Josh Talks

# data[].attributes.attachment_link.title
Pharrell Williams - Happy (Official Video)

# data[].attributes.headline
Make a list of what makes you happy then read and rethink ;)

# data[].attributes.subject
Make a list of what makes you happy then read and rethink ;)

# data[].attributes.attachment_link.readable_text
Do you know what makes you happy or do you just think you know? At first, these two questions look the same. If you think something makes you happy, then it makes you happy. You know yourself, don't you?

Write a list of all the things that make you happy. How many of them are fun? Most of them? So, if you spend your time doing all these fun things, you'll be really happy, won't you?

Well, maybe not. For most people, fun isn't enough for real happiness. Paul Dolan wrote a book called Happiness by Design. He thinks happiness comes from both pleasure and purpose. If most of the things on your list are about pleasure, that is what you think makes you happy. But you also need activities with purpose.

We usually know if something is fun, but we don't know what brings meaning. For example, most people think air pilots have jobs with clear purpose. They fly hundreds of people all over the world. But they spend a lot of time in boring hotels and airports and they do the same things hundreds of times. Those activities might not bring meaning - and they're probably not fun. So pilots also need to find pleasure and purpose in their work and life.

There are different ways we can find purpose in things. Some activities might be motivating because they work for the good of people and the world around us. Or what you do might help a team you're working in.

If you're a student, your 'job' is studying and passing exams. It's easy to do well in subjects you like, but subjects you don't like are less motivating. They're not fun for you, but you have to study them so you need to find purpose. An A in a subject you hate won't help the world. But can you be part of a study team with friends? Each person can study one part until they understand it and then teach it to the rest of the group. The purpose becomes helping the team.

Go back to your list of things that make you happy. How many of them are activities that bring purpose? Can you add any? Remember, some activities might bring both pleasure and purpose.

Now you need to design a happy life. Paul Dolan believes people should 'decide, design, do'. First decide what brings you pleasure and/or purpose - that means your two lists. Then, don't just think about these activities, fill your life with them. For example, you might love riding a bike but never have time to do it. So, ride to school or the library or the shops. If you live too far away, take your bike on the bus or train. Get off early and ride the rest of the way. If you go in the car, put it in the back, stop a few kilometres away and ride the rest. Or move somewhere you can ride more. Some parts of our lives are good or bad luck, but we can still design the rest to make more happiness.

Nicola Prentis

# data[].attributes.attachment_link.description
What makes you happy? Maybe it's not what you think ...