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whenever i felt stressed, i would
- take a break
- listen to music
- read a book
and plan to manage my time more wisely to reduce the stress i would have to deal with.

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3.1 - practise daily self-meditation for two weeks

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3.1 - practise daily self-meditation for two weeks

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I wanted to sleep

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4.2 Seek out an activity that you will make new friends

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4.2 Seek out an activity that you will make new friends

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joining a social circle with new people and we went bowling to make the bond even stronger and have better communication with one another

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This is a pic of the neighbourhood park I was taking a walk in .

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This is a honeycomb btw. I found it while talking a walk in a nearby park

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This is Lazarus Island. Me and my family went there to have a picnic and just spend time together in nature.