# data[].attributes.attachment_link.title
Fire Chime #mindfulness #soundbath #meditation #breathwork #relax #Japan #calming #koshichimes #fire

# data[].attributes.headline
Mini Sound Bath with Calming Water Chime

# data[].attributes.subject
Mini Sound Bath with Calming Water Chime

# data[].attributes.attachment_link.title
Water Chime #mindfulness #calming #soundbath #caribbean #meditation #breathwork #relax #koshichimes

# data[].attributes.attachment_link.title
Air Chime #mindfulness #calming #soundbath #meditation #breathwork #relax #hawaii #koshichimes #air

# data[].attributes.headline
Mini Sound Bath with Calming Earth Chime 

# data[].attributes.subject
Mini Sound Bath with Calming Earth Chime 

# data[].attributes.attachment_link.title
Earth Chime #mindfulness #calming #soundbath #hawaii #meditation #breathwork #relax #grounding

# data[].attributes.attachment_link.title
4 Koshi Chimes #mindfulness #calming #soundbath #meditation #breathwork #relax #elements #chimes

# data[].attributes.attachment_link.description
Mindfulness Exercise: “Mindful Sounds”1. Pause2. Take a deep breath3. Notice all of the sounds around you4. Welcome in a moment of gratitude

# data[].attributes.attachment_link.description
Mindfulness Exercise: "Mindful Sounds"1. Pause2. Take a deep breath3. Focus on the sounds around you

# data[].attributes.attachment_link.title
Sound Bath with Singing Bowl and Calming Rain

# data[].attributes.attachment_link.description
Take a mindful pause.Breathe.Focus on the mindful sounds.#soundbath #meditation #breathwork #rain #singingbowls #mindfulness

# data[].attributes.headline
Mindfulness: Mindful Seeing in the Forest

# data[].attributes.subject
Mindfulness: Mindful Seeing in the Forest

# data[].attributes.attachment_link.description
Mindfulness Exercise: "Mindful Seeing"1. Slow down 2. Breathe3. Focus on the colors around you, how many do you see?#breathwork #meditation

# data[].attributes.attachment_link.description
Mindfulness Exercise: "Mindful Sounds"1. Slow down 2. Breathe3. Focus on the sounds around you 4. Repeat - this time close your eyes if you feel comfortable...

# data[].attributes.attachment_link.description
Mindfulness Exercise: "A Mindful Release"1. Pause2. Breathe into your heart space.3. As you breathe out, release what you cannot control. Visualize the rain...

# data[].attributes.attachment_link.description
Mindfulness Exercise: "Mindful Sounds"1. Calm your body, relax your shoulders, unclench your jaw, and soften the face.2. Take a deep breath in, filling up t...

# data[].attributes.attachment_link.title
Breathing Exercise for Kids and Families: In for 4, Hold for 4, Out for 4

# data[].attributes.headline
Belly Breathing - Calming the Body & Mind

# data[].attributes.subject
Belly Breathing - Calming the Body & Mind

# data[].attributes.attachment_link.title
Belly breathing exercise: Calming the body and mind

# data[].attributes.attachment_link.title
Stretches for the Inflexible! Beginner Flexibility Routine

# data[].attributes.attachment_link.title
Rainbow Yoga 🌈 Yoga For All Ages!  🌈 17-Minute Yoga Practice

# data[].attributes.attachment_link.title
Yoga For The Classroom - Yoga With Adriene

# data[].attributes.attachment_link.title
Halloween Mindful Moment // SPIDER'S WEB Breathing!

# data[].attributes.attachment_link.title
The Equal Breathing Method: An Exercise to Calm Anxiety

# data[].attributes.attachment_link.title
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

# data[].attributes.attachment_link.title
5 Minute Easy and Relaxing Yoga for Anxiety

# data[].attributes.attachment_link.title
Heartbeat: A Mindfulness Exercise to Calm Your Emotions

# data[].attributes.attachment_link.title
Train your Mind with LeBron James | :30s Commercial

# data[].attributes.attachment_link.title
Headspace | Mini meditation | Find your focus

# data[].attributes.attachment_link.title
Mindful Minute -  Beach (Classroom, Studying, School Mental Break)

# data[].attributes.attachment_link.authors[].name
Relaxing white noise & pregnancy affirmations

# data[].attributes.attachment_link.title
2 min Breathe Bubble |  Breathe Exercises - Sea - Think Nothing Exercise I Breathe In Calm App

# data[].attributes.body
Various videos for all levels

# data[].attributes.attachment_link.description
WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls!
If you’re brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to giv…

# data[].attributes.body
Find 3 Shades of Green

# data[].attributes.attachment_link.description
Mindfulness Activity:Find 3 shades of green"Mindful Seeing" is a mindfulness practice. It develops our social emotional learning (SEL) skills of self-awarene...

# data[].attributes.attachment_link.description
Activity:Mindful Seeing & Mindful Sounds

# data[].attributes.attachment_link.authors[].name
Music for Body and Spirit - Meditation Music

# data[].attributes.attachment_link.title
Relaxing Music with Nature Sounds, Forest  Music, Sleep Music, Meditation Music

# data[].attributes.attachment_link.title
Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hour Video

# data[].attributes.attachment_link.title
Focus Music: Binaural Beats Alpha Waves Music for Studying and Concentration

# data[].attributes.attachment_link.title
Binaural Beats Meditation for Sleep | Experience Deep Rest and Dreaming | Induce Lucid Dreams

# data[].attributes.attachment_link.title
Study Music Alpha Waves: Relaxing Studying Music, Brain Power, Focus Concentration Music, ☯161

# data[].attributes.attachment_link.title
THETA to DELTA [ Instantly Fall Asleep ] "Winter Aurora" Binaural Beats Sleep Music

# data[].attributes.attachment_link.description
Mindfulness Activity:Mindful Sounds, Breathing, & SeeingGround yourself with a mindful moment. Begin by gently closing your eyes or keeping your eyes at a so...

# data[].attributes.attachment_link.description
Using mindful sounds is a great way to practice mindfulness! Take a deep breath in, and slowly breathe out. Allow yourself to relax and focus your attention ...

# data[].attributes.attachment_link.title
528Hz Self Love Immersion | Crystal Singing Bowls | Healing Love Frequency Meditation Sound Bath

# data[].attributes.attachment_link.title
2 Hour Alchemy Healing Loop 1~The Energies and Intentions of Awareness, Expansion, Presence and Love