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On Wednesday, I do some homework’s and watch the classes.  

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I take my dinner at 8, just on Sunday that I eat after the game. 

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In the evening from Monday to Sunday. I always go for a coffee with my wife and my dogs. 

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And on Sunday after the lunch, we have small talk with the team. 

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On Tuesday and Wednesday, I watch champions league. 

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I take nap for 3 hours every day, because for an athlete it's essential to rest. 

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In the afternoon from Monday to Sunday. I always take my lunch at 12o’clock  

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On Sunday, I'm concentrated with the team. 

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From Monday to Saturday. I wake up at 5:30 oclock every day.  