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Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : News in level

Name of Source          : News in level

Length                         : 2:45

Title of Topic              : Top 5 Tips to Improve Your Memory

Website link                : https://www.voicetube.com/videos/28354

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Top 5 Tips To Improve Your Memory - VoiceTube: Learn English through videos!

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Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

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Top 5 Tips To Improve Your Memory

1.       Physical Activity

Physical activity gets your blood flowing all over your body including your brain. So this can really help remember things better.

2.       A heart healthy diet

A heart healthy diet maybe just as good for your heart as it is your brain.cSo focus on whole-grains, fruits and vegetables.

3.       Socialize regularly

Numerous studies have shown that a life full of fun and friends comes with cognitive benefits.

4.       Laugh

Laughter is the best medicine, but not only good for spirit and energy, but also for mental capacity. So watch a stand-up comedy, surround yourself with funny people.

5.       Give your brain a workout

The more you work out your brain, the more you'll be able to process and retain information.

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One of the interesting tips from the video how to improve memory is "Laugh". Laughter is indeed very beneficial, especially for enthusiasm and energy, and it turns out that laughter is also one of the tips to improve memory. And that's really amazing. In addition, the next tips are about healthy food and balanced nutrition that is very necessary for the body. Especially vegetables and fruits. I hope to be able to apply the five tips already mentioned.

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I really enjoyed listening to it, the vocabs are also familiar even though there are some that are not familiar but it's not a big problem, because I can immediately find the meaning of the less familiar vocabs, the accents are also easy to reach and quite clear, the speed is also not too fast and I can still understand the meaning of the video, So I really enjoyed it.

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| No | Word | Part of speech | Meaning
| 1 | Recollection  | Noun  | Ingatan
| 2 | Organized  | Adjective  | Terorganisir
| 3 | increase  | Verb  | Meningkatkan
| 4 | Chance  | Noun  | Kemungkinan
| 5 | Reinforce  | Verb  | Memperkuat
| 6 |  Stuff | Noun  | Bahan
| 7 | Refer | Verb  | Mengacu
| 8 | flow | Verb  | Mengalir
| 9 | Include  | Verb  | Memasukan
| 10 | Grains  | Noun  | Biji-bijian
| 11 | Regularly | Adverb  | Secara teratur
| 12 | Numerous | Adjective  | Banyak sekali
| 13 | Show  | Verb  | Muncul
| 14 | Full | Adjective  | Lengkap
| 15 | Workout  | Noun  | Latihan
| 16 |  Retain | Verb  | Menahan
| 17 | Cross  | Verb  | Menyilangkan
| 18 | Add | Verb  | Menjumlahkan
| 19 | Along | Adverb  | Serta
| 20 | Control  | Verb  | Menguasai
| 21 | Astonishing | Adjective  | Mengherankan
| 22 | Bizarre | Adjective  | Aneh
| 23 | Befit  | Verb  | Serasi
| 24 | Attractive | Adjective  | Menarik
| 25 | Able  | Adjective  | Sanggup

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| Question | Yes | No | Maybe
| The speed was OK (No)
| The vocabulary was OK (Yes)
| The pronunciation was OK (Yes)
| This effect my listening skill (Yes)
| I think my listening skills are improved (Yes)

| I need to improve :
1. listening to main ideas
2. listening to details
3. listening to connected speech

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Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : News in level

Name of Source          : News in level

Length                         : 1:40

Title of Topic              : VETERANS DAY - A HOLIDAY HONORING ALL SOLDIERS

Website link                : https://www.rong-chang.com/customs/cc/customs017.htm

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Veterans Day is an official United States holiday observed on November 11th every year. While Memorial Day remembers those who have died while serving in any of the branches of the U.S. Armed Forces -- Army, Navy, Marines, and Coast Guard, Veterans Day honors all members of the armed forces, especially the living. As a U.S. federal holiday, government offices and schools are closed, and most people have the day off from work. Banks are also closed. If November 11th falls on a Sunday, then the holiday is observed on the following Monday.

The holiday was first observed after World War I, which ended On November 11 1918. It was called Armistice Day then and was more about celebrating the absence of war and honoring those that served in that one war. It didn't become known as Veterans Day until 1954 after World War II and the Korean War, when there were many more members of the armed forces.

Many restaurants offer free meals to veterans on the date. There is always a special ceremony at Arlington National Military Cemetery in Washington D.C. This ceremony involves a wreath being placed over the grave of The Unknown Soldier. Many major cities also hold parades on this date. The U.S. flag is usually flown at half-mast as a remembrance to those soldiers who have died and many ceremonies observe a moment of silence for the same reason. In Canada the holiday is called Remembrance Day. One symbol of the day is the poppy flower. The red poppy flower is said to represent or be a symbol of the blood of soldiers. Many people wear or give out poppy flowers on the day.

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17. Veterans Day - A Holiday Honoring All Soldiers

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Veterans Day is an official United States holiday observed on November 11th every year. While Memorial Day remembers those who have died while serving in any of the branches of the U.S. Armed Forces -- Army, Navy, Marines, and Coast Guard, Veterans Day honors all members of the armed forces, especially the living.

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November 11 is celebrated as Veterans Day. The holiday is an official holiday in the United States to honor all members of the armed forces, especially those who are still alive. As a US federal holiday, government offices and schools are closed, and most people have a day off from work. Banks are also closed. If November 11 falls on a Sunday, then the holiday is observed on the following Monday. On Veterans day many restaurants offer free meals and there is always a special ceremony at Arlington National Military Cemetery in Washington D.C. The ceremony involves a wreath being placed over the grave of The Unknown Soldier. In addition, major cities also hold parades on this date. One of the symbols of the day is the poppy flower. Red poppies are said to represent or be a symbol of army blood. Many people wear or give out poppies on that day.

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Veterans Day is a very good day to celebrate, having a Veterans Day honoring the men and women who have served the United States Armed Forces will cultivate the souls of young knights, and they will not forget the services of the heroes who have been willing to serve the country.

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The problem is when listening is still too fast and the vocabulary is familiar, with the transcript it is very easy to understand what is being said, but the first way I do is not to read the transcript first. and try to understand by listening.

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| No | Word | Part of speech | Meaning
| 1 | Serving  | Noun  | Porsi
| 2 | Branch  | Noun  | Cabang
| 3 | Force  | Verb  | Memaksa
| 4 | Coast  | Noun  | Pesisir
| 5 | Guard  | Verb  | Mengawal
| 6 | Armed  | Adjective  | Bersenjata
| 7 | Absence  | Noun  | Ketiadaan
| 8 | Served  | Verb  | Melayani
| 9 | Involve  | Verb  | Melibatkan
| 10 | Wreath  | Noun  | Lingkaran
| 11 | Grave  | Adjective  | Suram
| 12 | Parade  | Noun  | Pawai
| 13 | Flow  | Verb  | Mengalir
| 14 | Remembrance  | Noun  | Kenangan
| 15 | Silence  | Noun  | Kesunyian
| 16 | Poppy  | Noun  | Opium
| 17 | Represent  | Verb  | Mewakili
| 18 | Blood  | Noun  | Keturunan
| 19 | Wear  | Verb  | Memakai
| 20 | Joy  | Noun  | Suka cita
| 21 | Courage  | Noun  | Keberanian
| 22 | Warrior  | Noun  | Pejuang
| 23 | Spry  | Adjective  | Sigap
| 24 | Dedication  | Noun  | Pengabdian
| 25 | Faithful  | Adjective  | Setia

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| Question | Yes | No | Maybe
| The speed was OK (No)
| The vocabulary was OK (Yes)
| The pronunciation was OK (Yes)
| This effect my listening skill (Yes)
| I think my listening skills are improved (Yes)

| I need to improve (please UNDERLINE all that apply):
1. listening to details
2.  listening to fast speech
3.  listening to connected speech

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Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : VoiceTube

Name of Source          : VoiceTube

Length                         : 10:24

Title of Topic              : 5 Positive Habits That Will Change Your Life

Website link                : https://www.voicetube.com/videos/163524

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5 Positive Habits That Will Change Your Life ✨ - VoiceTube: Learn English through videos!

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Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

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5 habits that can change your life for more details, see the explanation below:

1. Stop playing the victim

Stop complaining, Stop blaming others for your problems or for anything that happens in your life. Because at the end of the day, no one's life is perfect. Some people just live in that mindset of "I'm poor" or "I'm broke". "I wasn't born with all of these things."  "Life gave me a bad hand. "And they complain and they blame others for their problems but at the end of the day, nobody's going to change your life but you. So you can either complain about it and do nothing. Or go out there, learn, experience, and improve yourself so that you can get better, create a better self, and create a better life for yourself.

2. Reading books

The speaker suggests reading the book entitled "The Richest Man in Babylon". It teaches about all of these financial habits, financial wisdom. speaker feel like a lot of people complain that they're poor. They don't know how to make money. They don't know how to keep money. They don't understand why some people are so wealthy and some people are not. And it really is knowledge. The money is out there for you to make, and if you have the knowledge of how to get it, how to keep it, how to grow it, then you'll be so much better off than most people in this world. You'll be financially free, which is what speaker want for all of you out there.

3. Cultivating more gratitude in your everyday life

grateful for your life, everything that you have, you'll be infinitely happier of a person, just because gratitude is the key to happiness. It is just something that we forget sometimes. We're so focused on our desires and what our ego wants. But if you take a step back and truly take time to be grateful every single day it will definitely change your life, and that's why, and It's so important to do gratitude journaling. And it doesn't have to be hard.

4. Meditation

Speakers feel better sleep, less stress, and more in tune with their body and purpose when they meditate, speakers also feel more in tune with what they want. Speakers also get creative ideas more often, and speakers can feel creative flow and be truly productive. . There are many benefits of meditating. And if you feel bad, if you just get annoyed and you're on social media a lot, waste a lot of time, try meditation because it will help you sharpen your mind, If we don't sharpen our mind – it is like a muscle – you lose. And if your mind isn't strong, you're more likely to succumb to distractions. It's easier for you to give in to your ego.

5. Stop taking yourself and your life so seriously

finding joy and humor in all the little things in life. only things that matter are love, the people you love, the things you love, and finding joy in your life. We all just want happiness.

And if you just want to be happy, then have more fun in life, to have more fun, don't take things so seriously. Be carefree, be more light-hearted.

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Looking for self-happiness, don't care too much about what other people think of us, and be grateful for every moment we live. Indeed, to change good habits it all takes time and a process and consistent. But what is conveyed in the listening video really opens up knowledge about how to apply good habits in life. To live more purposefully.

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The problem when listening to the video is that the speaker speed is too fast, the pronunciation is a bit difficult to understand, but the vocab is very familiar for pronunciation that is difficult to understand, one way to do this is by reading the transcript that has been provided. and can easily translate less familiar vocab.

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| No | Word | Part of speech | Meaning
| 1 | Blaming | Verb  | Menyalahkan
| 2 | Value | Noun  | Harga
| 3 | Shape | Noun  | Wujud
| 4 |  Features | Noun  | Wajah
| 5 | obvious  | Adjective  | Jelas
| 6 | Impressed | Adjective  | Kagum
| 7 | Doable | Adjective  | Dapat dilakukan
| 8 | Eventually | Adverb  | Akhirnya
| 9 | Currently | Adverb  | Sekarang
| 10 | Wisdom | Noun | Kearifan
| 11 | Infinitely  | Adverb  | Tak terhingga
| 12 | Desires | Noun  | Hasrat
| 13 | Truly  | Adverb  | Sesungguhnya
| 14 | Definitely  | Adverb  | Pasti
| 15 | Planner | Noun  | Perencana
| 16 | State  | Noun  | Keadaan
| 17 | Abundance  | Noun  | Kelimpahan
| 18 | less  | Adjective  | Kurang
| 19 | Align  | Verb  | Meluruskan
| 20 | Distracted  | Adjective  | Bingung
| 21 | Hone | Verb  | Mengasah
| 22 | Distractions | Noun  | Kebingungan
| 23 | Intuition | Noun  | Intuisi
| 24 | Indecisive | Adjective  | Bimbang
| 25 | Inner | Adjective  | Batin

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| Question | Yes | No | Maybe
| The speed was OK (No)
| The vocabulary was OK (Yes)
| The pronunciation was OK (Yes)
| This effect my listening skill (Yes)
| I think my listening skills are improved (Yes)

I need to improve:
1. listening to main ideas
2. listening to details
3. listening to fast speech

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Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : VoiceTube

Name of Source          : VoiceTube

Length                         : 4:39

Title of Topic              : Be a More Confident Public Speaker

Website link                : https://www.voicetube.com/videos/19187

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Be a More Confident Public Speaker - VoiceTube: Learn English through videos!

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Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

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This video introduces you to how you can be more confident in public speaking. This video introduces the Triple-P Method. For more details, see the explanation of the Triple-P Method below.

1.   Prepare! Prepare! Prepare!

We said it three times because it's that important. There are two things that are going to be prepared:

Number one:  knowing your subject backwards and forwards!

Two:  knowing exactly how you gonna present it step-by-step. Write down the major points that you want to get across to the audience.

and Get the ideas out of your head and onto the paper, and your Wellcast worksheet too, write down the major points that you want to get across to the audience.

And the last start ordering these points in a logical manner, arguing your points to the audience, and wanting them over as like a boxing match. First, start with some fancy footwork. A fact or an anecdote that will hook the audience in and get them to pay attention to you. And then, throw a couple of swings supporting evidence for your arguments: stance, personal stories, something that will start to convince the audience that you're taking control. And finally, the knockout. A landing blow, a statement that's memorable, convincing, and sums up your speeches position.

2.   Posture and Physicality a key

Before your speech, avoid large meals and dairy products which will make you feel like you need to clear your throat incessantly. Bring a bottle of water on stage if you're allowed. Don't be afraid to take sips throughout your speech, it will keep your voice natural. And it gives you a moment to pause and regain your composure if needed. Stand naturally, not too stiff or slumped. Good posture will help you breath and speak easier. And it will let your audience know that you're calm and in control.

3.   Pander to your audience.

Don't be completely serious and unless the occasion calls for it, don't read entirely off the cards. Keep a natural cadence and pace, throw a joke or aside in. It'll draw in a laugh, if there's a silence, then turn that into a joke. Stay natural, self-effacing, and the audience will be on your side!

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Everyone likes to feel insecure when he wants to speak in public. Various reasons ranging from nervousness and feeling uneasy. For this reason, the listening video that I have watched provides many benefits and new knowledge about how to control ourselves when we want to speak in public. One of them is about preparation and maturity in the material, and also writing down the points that will be conveyed to the audience so that what is conveyed is directed and does not deviate from what is conveyed.

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When I listening, I really enjoy it, because the accent and pronunciation are very clear, the vocab is also very familiar, making it very easy to draw conclusions. But the pronunciation is a bit fast, so I had to pause a few times to understand more what was being said. And also stop for writing and translate from pronunciations of vocabs have never heard before.

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| No | Word | Part of speech | Meaning
| 1 | Worst  | Adjective  | Terburuk
| 2 | Intense | Adjective  | Kuat
| 3 | Oral | Adjective  | Lisan
| 4 | Belong | Verb  | Termasuk
| 5 | Commonly | Adverb  | Umumnya
| 6 | Exhibition  | Noun  | Pameran
| 7 | Trait | Noun  | Sifat
| 8 | Distress | Noun  | Kesulitan
| 9 | Bit  | Noun  | Sedikit
| 10 | Tantamount | Adjective  | Sama
| 11 |  Entering | Noun  | Pemasukan
| 12 | Gig | Noun  | Pekerjaan
| 13 | Present | Verb  | Menyajikan
| 14 | Fancy  | Adjective  | Indah
| 15 | Nightmare | Noun  | Mimpi buruk
| 16 | Evidence  | Noun  | Bukti
| 17 | Convincing | Adjective  | Meyakinkan
| 18 | Avoid  | Verb  | Menghindari
| 19 | Incessantly | Adverb  | Tanpa henti
| 20 | Regain | Verb  | Mendapatkan kembali
| 21 | Composure  | Noun  | Ketenangan
| 22 | Slumped | Verb  | Terpuruk
| 23 | Occasion  | Noun  | Kesempatan
| 24 | Pace | Noun  | Kecepatan
| 25 | Poisonous | Adjective  | Beracun

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| Question | Yes | No | Maybe
| The speed was OK (No)
| The vocabulary was OK (Yes)
| The pronunciation was OK (Yes)
| This effect my listening skill (Yes)
| I think my listening skills are improved (Yes)

| I need to improve:
1. listening to main ideas
2. listening to fast speech
3. listening to connected speech

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Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : VoiceTube

Name of Source          : VoiceTube

Length                         : 6:41

Title of Topic              : 8 Habits to Help You Live Your Best Life

Website link                : https://www.voicetube.com/videos/169295

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8 Habits to Help You Live Your Best Life - VoiceTube: Learn English through videos!

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Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

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1. Take care all of aspect your healthy

Put in a little time and effort to take a walk, eat some fruits and vegetables or take some self-care time to help prevent dealing with health problem later on in life. After all, prevention is much cheaper, less stressful and overall, healthier than trying to treat any symptoms.

2.   Self-Reflect

Many people don't like journaling, but believe me it is one of the most important methods, Whether it be by jotting down your thoughts on a scarp of paper or recording a voice memo. Taking even five minutes a day for self-reflection can help you immensely. So try to figure out what reflecting methods work best for you and be authentic about it.

3.   Maintain social connection

Try to make it a habit to maintain social connections with friends and family, even in its simply a quick conversation once every few weeks. It’ll help you lead a balanced, well-rounded life. After all, your ups and downs are meant to be shared with people who love and care about you.

4.   Focus

According to a study by Stanford University, Multitasking is one of the biggest myths out there. You’ll end up taking the same amount of time or longer to do the tasks with a significant decrease in quality. This means you should try to get in habit of focusing on one thing at a time.

5.   Live in the moment

When something exciting happens, is your first instinct to take your phone out and snap a picture?

Many people claim they do this so they can look back on and remember fond memories.

However, which is really going to bring you more enjoyment: a photo or fully experiencing moments with your friends and family? In the end, your thoughts and emotions are likely going to give you more enjoyment and fulfillment than trying to take a photo for social media. With this in mind, try to put your phone away and truly enjoy the people and experiences you get to be a part of.

6.   Manage your inner critic

While it can be hard to fix the root cause of low self-esteem, you should try to recognize when you're being too hard on yourself. If you can get into the preemptive habit of realizing when your inner critic is getting the best of you, you can break the thought pattern. Try to remember that no one is perfect, and that's what makes people so uniquely beautiful.

7.   Complain less.

Complaining can be stress-relieving, but if it gets out of hand, it can end up doing more harm than good. For example, by complaining about something you can't change, you're giving it more power to ruin your day. Also, you're more likely to be resentful and hold grudges against people you may not even see again. This extra burden can weigh you down without you even realizing Instead, try to let go of things you cannot change, especially past experiences you didn't learn anything from Remember that at the end of the day, complaining too much doesn't make you happier, so why waste time on it?

8.   Don't be afraid to take action.

Many people are afraid to try new things, whether it be fear of failure, thinking it's already too late, or not being able to find the time. However, there really is no better time to take action than the present. You can't assume you won't be good at something unless you try. And even if you want the best, the most important thing is to have fun and enjoy yourself. So, try to make time to do something you've always wanted to do.

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The thing I like most about the eight habits that can be applied in life is how we must be able to take action and get out of our comfort zone. Spending time with various activities that we certainly like. In addition, maintaining health is also very necessary for future survival, by fulfilling good and nutritious eating habits of course.

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I really enjoy listening to this, learning new things too and new vocabs too, learning different accents, the problem I face in listening is how I haven't been able to fully adapt to the speed, the solution is I repeat it several times, until I really understand the content of this listening. This web also provides many interesting topics, so the interest to always listen is very strong to do.

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| No | Word | Part of speech | Meaning
| 1 |  Entire | Adjective  | Seluruh
| 2 |  Balanced  | Adjective  | Seimbang
| 3 | Tedious | Adjective  | Membosankan
| 4 | Prevent | Verb  | Mencegah
| 5 | Dealing | Noun  | Berurusan
| 6 | Treat | Verb  | Merawat
| 7 | Supplies | Noun  | Persediaan
| 8 | Jotting | Noun  | Catatan
| 9 | Scrap | Verb  | Membatalkan
| 10 | Immensely  | Adverb  | Sangat
| 11 | Lead | Verb  | Menyebabkan
| 12 | Decrease | Verb  | Mengurangi
| 13 | Flawless | Adjective  | Sempurna
| 14 | Root | Noun  | Sumber
| 15 | Harm | Verb  | Membahayakan
| 16 | Resentful  | Adjective  | Marah
| 17 | Grudges | Noun  | Dendam
| 18 | Burden  | Noun  | Beban
| 19 | Failure | Noun  | Kegagalan
| 20 | Insight | Noun  | Wawasan
| 21 |  hit  | Verb  | Menabrak
| 22 |  Consider  | Verb  | Memikirkan
| 23 | Certain  | Adjective  | Beberapa
| 24 | Struggle  | Noun  | Memperjuangkan
| 25 | Less  | Adjective  | Kurang

# data[].attributes.body
| Question | Yes | No | Maybe
| The speed was OK (No)
| The vocabulary was OK (Yes)
| The pronunciation was OK (Yes)
| This effect my listening skill (Yes)
| I think my listening skills are improved (Yes)

I need to improve:
1. listening to main ideas
2. listening to details
3. listening for a long time

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Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : ESL Fast

Name of Source          : ESL Fast

Length                         : 1:51

Title of Topic              : MICHAEL JORDAN: A FAMOUS BASKETBALL STAR

Website link                : https://www.eslfast.com/people/p/people005.htm

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Many American basketball fans would argue that Michael Jordan is by far the greatest player ever to play in the National Basketball Association. The professional basketball league has existed since 1947, and there have been many individual players that have excelled in the game. Players such as Bill Russell, Wilt Chamberlain, Kareem Abdul Jabbar, and Jerry West had made their mark in the league long before Jordan ever played the game.

To be sure, Jordan had a great impact on the game primarily during his playing years with the Chicago Bulls. Jordan led the team to six championship finals, winning all six during the 1990s. His legend is firmly cemented into the history of the great city, and many fans feel he has no equal. It is hard to argue against Jordan in light of his success in all the titles he achieved, but basketball is a team sport, and winning a championship needs a team effort. There have been countless superstars who played in the league that did not have good teammates, and never won a title. Chamberlain falls into that category.

Chamberlain did win two NBA titles in his career, but no one in the game ever dominated it the way he did. He holds several league records, one of which is that he is the only player ever to score 100 points in a single game. However, when Chamberlain played the game, the NBA was not as big as it was in the 90s. During the 90s, the league enjoyed a much greater popularity among American viewers, and much of this can be attributed to the greatness of Michael Jordan. Jordan brought a style of play that had rarely been seen in the NBA. He garnered many individual awards during his career. He played his last few seasons as a member of the Washington Bullets.

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5. Michael Jordan: A Famous Basketball Star

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Many American basketball fans would argue that Michael Jordan is by far the greatest player ever to play in the National Basketball Association. The professional basketball league has existed since 1947, and there have been many individual players that have excelled in the game.

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Professional basketball leagues have been around since 1947, and there are many players who excel at the game. Players like Bill Russell, Wilt Chamberlain, Kareem Abdul Jabbar, and Jerry West had made their mark in the league long before Jordan played the game. But every American fan always thinks that Jordan is the best player at the moment. Jordan led the team to six finals, and he was absolutely incredible. His legend is firmly entrenched in the history of the great city, and many fans feel he has no equal. It's hard to argue with Jordan considering his success in all the titles he's won.

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Jordan is a very legendary basketball player, so it is not surprising that American fans who love basketball are very familiar with this one Jordan. The legend in him will continue to flow and is hard to forget, as will his achievements to reach the final six times. It was amazing and very extraordinary.

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The speaker used a very familiar vocab so I don't really difficult to conclude from this podcast, and for an accent that I can understand, the speaker used an American accent, so it's very clear. And I've also learned to listen to a podcast in full first without pause it and then after finished I played it back and pause it if there's something I don't understand.

# data[].attributes.body
| No | Word | Part of speech | Meaning
| 1 | Argue  | Verb  | Memperdebatkan
| 2 | League  | Noun  | Persekutuan
| 3 | Primarily  | Adverb  | Semula
| 4 | Firmly  | Adverb  | Sungguh
| 5 | equal | Adjective  | Setara
| 6 | countless   | Adjective  | Tak terhitung
| 7 | Chamberlain  | Noun  | Bendahara
| 8 | Rarely  | Adverb  | Jarang
| 9 | Gather  | Verb  | Mengumpulkan
| 10 | extraordinary.  | Adjective  | Ekstra
| 11 | Existence  | Noun  | Adanya
| 12 | Fortunate  | Adjective  | Beruntung
| 13 | Fortunate  | Adjective  | Bijak sana
| 14 | Reasonable  | Adjective  | Layak
| 15 | Decide  | verb | Memutuskan
| 16 | Reasonable  | Verb   | Bersikeras
| 17 | Involve  | Verb  | Melibatkan
| 18 | Justify  | Verb  | Membenarkan
| 19 | Persuade  | Verb  | Membujuk
| 20 | Rely  | Verb  | Mengandalkan
| 21 | Deliberately  | Adverb  | Dengan sengaja
| 22 | Extremely:  | Adverb  | Sangat
| 23 | Appear  | Verb  | Muncul
| 24 | Pursue  | Verb  | Mengikuti
| 25 | Space  | Noun  | Ruang

# data[].attributes.body
| Question | Yes | No | Maybe
| The speed was OK (No)
| The vocabulary was OK (Yes)
| The pronunciation was OK (Yes)
| This effect my listening skill  (Yes)
| I think my listening skills are improved (Yes)

I need to improve:
1. listening to details
2. listening to fast speech
3. listening to connected speech

# data[].attributes.body
Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : News in level

Name of Source          : News in level

Length                         : 1:03

Title of Topic              : Strongest Robot in the World

Website link                : https://www.newsinlevels.com/products/strongest-robot-in-the-world-level-3/

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English news and easy articles for students of English

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01-07-2022 15:00

The robot code-named M-2000IA/1700L broke the world record of heaviest weight a robot can lift. It can lift and position a load of up to 1.7 tonnes, which is the equivalent of two small cars or 24 people.

Japanese robotics and automation provider FANUC created the monster machine, as the company saw a need to increase the efficiency of the handling process of heavy materials for a variety of manufacturing industries. The robot brings us into a new age and the company hopes that it will redefine factory automation capabilities. The robot's six axes and its wrist make it an agile weightlifter, moving and placing objects within a large working area to an extremely high degree of precision.

The robot also has an ingress protection rating of 7, which basically means that it has the second highest level of protection against the intrusion of solid objects, so it is pretty indestructible.

Difficult words: axis plural: axes (a line around which something rotates), agile (able to move quickly and easily), precision (very exact), ingress (the unwanted introduction of water or other objects), intrusion (a thing which intrudes - it is where you do not want it).

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Strongest Robot in the World - level 3 - News in Levels

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01-07-2022 15:00 The robot code-named M-2000IA/1700L broke the world record of heaviest weight a robot can lift. It can lift and position a load of up to 1.7 tonnes, which is the equivalent of two small cars or 24 people.

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Seeing the need to increase the efficiency of heavy material handling processes for various manufacturing industries, finally Japanese robotics and automation provider FANUC created a monster machine, with a load of up to 1.7 tons, which is equivalent to two small cars or 24 people. Robot with the code name M-2000IA/1700L broke the world record with the heaviest weight that can be lifted by a robot. Very amazing. The robot's six axes and wrists make it an agile weightlifter, moving and placing objects over large work areas with an extremely high degree of precision. And the robot also has an ingress protection rating of 7, which basically means it has the second highest level of protection against solid object intrusion, so it's not enough against solid object intrusion.

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I feel that robots should be more developed in the current era of globalization, with more advanced tools. Of course based on the problems that exist in the community. So that with more information about robots, it is hoped that it can become access to learn new things and can later be used for the general public and make work easier, of course, it must be used to develop and develop positive things.

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I quite enjoy listening to it, because the material is interesting too, the problem when listening is that some of the accents still use British, so there are some vocabs that are not clear. and besides that the speed is still a bit fast, so I played the audio a few times to understand the whole thing and catch the main idea.

# data[].attributes.body
| No | Word | Part of speech | Meaning
| 1 | Heaviest  | Adjective  | Terberat
| 2 | lift | Verb  | Mengangkat
| 3 | Load  | Noun  | Beban
| 4 | Equivalent  | Noun  | Setara
| 5 | Provider   | Noun  | Pemberi
| 6 | Increase  | Verb  | Meningkatkan
| 7 | Handling  | Noun  | Perlakuan
| 8 | Manufacturing   | Adjective  | Pabrik
| 9 | Wrist  | Noun  | Pergelangan tangan
| 10 | Agile  | Adjective  | Lincah
| 11 | Weightlifter | Noun  | Angkat besi
| 12 | Placing  | Noun  | Penempatan
| 13 | Extremely  | Adverb  | Sangat
| 14 | precision | Noun  | Ketelitian
| 15 | Ingress  | Noun  | Jalan masuk
| 16 | Protection  | Noun  | Proteksi
| 17 | Intrusion   | Noun  | Gangguan
| 18 | Indestructible | Adjective  | Tidak bisa dihancurkan
| 19 | Advanced  | Adjective  | Maju
| 20 | Reach  | Verb  | Mencapai
| 21 | Represent  | Verb  | Menunjukan
| 22 | Rub  | Verb  | Menggosok
| 23 | Solve  | Verb  | Memecahkan
| 24 | Suit  | Verb  | Cocok
| 25 | Surface  | Noun  | Permukaan

# data[].attributes.body
| Question | Yes | No | Maybe
| The speed was OK (No)
| The vocabulary was OK (Yes)
| The pronunciation was OK (Yes)
| This effect my listening skill (Yes)
| I think my listening skills are improved (Yes)

I need to improve:
1. listening to details
2. listening to fast speech
3. listening to connected speech

# data[].attributes.body
Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : News in level

Name of Source          : News in level

Length                         : 1:08

Title of Topic              : How to cool cities

Website link                : https://www.newsinlevels.com/products/how-to-cool-cities-level-3/

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English news and easy articles for students of English

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How to cool cities – level 3 - News in Levels

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20-07-2022 07:00 In the 1960s, an average of two heatwaves happen a year in the US. In the 2010s, the number increased to six as heatwaves became more

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Beginning in the 1960s, an average of two heatwaves occurred a year in the US. In the 2010s, the number rose to six as heatwaves became more frequent in the US and around the world. For that people want to design a city with a concept that can make the atmosphere cool and cool. Architects also arrange buildings in certain patterns, and they add shade structures throughout the community. In 1967, Singapore started its garden city with many planted trees and added new parks. The city is creating sky gardens and adding greenery on tall buildings. Indeed, "reforestation" was the best solution at that time. And in the US, several cities are offering incentives to install green roofs, and the energy department is planning to start a grant program to build green roofs in public schools.

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Planting trees is indeed a good method to apply, with a shady tree, at least it can filter out hot weather that can hit at any time. Hoping that the habit of planting trees can become a program that can be applied by the community in general. Besides being able to filter hot weather, planting trees can also filter the air on earth, and can absorb polluting gases, so the air will be better.

# data[].attributes.body
I really enjoy this listening, because it's not too fast in speaking, but what is still an obstacle is the pronunciation using a British accent, so there are some vocabs that are not heard clearly. To fix this, I played the audio several times, and tried to listen to it carefully, after that I applied the note taking method as well, to be able to guess the vocab first, then look at the transcript.

# data[].attributes.body
| No | Word | Part of speech | Meaning
| 1 | Average  | Adjective  | Rata-rata
| 2 | Heatwaves  | Noun  | Gelombang panas
| 3 | Increased  | Adjective  | Ditingkatkan
| 4 | Frequent  | Adjective  | Sering
| 5 | Rather  | Adverb  | Agak
| 6 | Few | Adjective  | Beberapa
| 7 | Arrange  | Verb  | Mengatur
| 8 | certain   | Adjective  | Beberapa
| 9 | Pattern  | Noun  | Contoh
| 10 | shade   | Noun  | Naungan
| 11 | Throughout  | Adverb  | Sepanjang
| 12 | Greenery  | Noun  | Tanaman hijau
| 13 | Incentives  | Noun  | Dorongan
| 14 | Shady  | Adjective  | Teduh
| 15 | Absorb  | Verb  | Menyerap
| 16 | Obstacle  | Noun  | Kendala
| 17 | Fix | Verb  | Memperbaiki
| 18 | Briefly | Adverb  | Secara singkat
| 19 | Appear  | Verb  | Tampak
| 20 | Joy  | Noun  | Kesenangan
| 21 | Mark  | Verb  | Menandai
| 22 | Measure  | Verb  | Menilai
| 23 | Necessary  | Adjective  | Perlu
| 24 | Noon  | Noun  | Tengah hari
| 25 | Piece  | Noun  | Bagian

# data[].attributes.body
Question | Yes | No | Maybe
The speed was OK  (Yes)
The vocabulary was OK (Yes)
The pronunciation was OK (Yes)
This effect my listening skill  (Yes)
I think my listening skills are improved (Yes)

I need to improve:
1.  listening to main ideas
2. listening to details
3. listening to fast speech

# data[].attributes.body
Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : News in level

Name of Source        : News in level

Length                          : 0:57

Title of Topic              : Hobbies Are Great

Website link                : https://www.newsinlevels.com/products/hobbies-are-great-level-3/

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English news and easy articles for students of English

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21-04-2020 15:00

According to the magazine 'Psychology Today', a hobby is important for people for many reasons. Firstly, a hobby structures your time because you have to make time for the hobby.

Secondly, the hobby rejuvenates you when you lose yourself in focusing on the activity. Thirdly, it relieves stress from your daily life. Fourthly, you are more social as you meet people who do the same hobby, and you also become more interesting if you do more activities.

The sixth reason is the hobby's effects on the brain. Your brain gets efficient as you do your hobby or learn new skills. The new skill turns on the brain's neurons to make more connections, and thus you learn quicker and slow down ageing. You also increase the material in the brain that keeps it working well.

Having a hobby can change your life in many ways!

Difficult words: rejuvenate (make you seem younger, give you energy), lose yourself (when you focus only on what you are doing; you do not notice time passing), neurons (the connections in the brain that send signals to make the brain work).

You can watch the video news lower on this page.

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Hobbies Are Great - level 3 | News in Levels

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21-04-2020 15:00 According to the magazine 'Psychology Today', a hobby is important for people for many reasons. Firstly, a hobby structures your time because you have to make time for the hobby. Secondly, the hobby rejuvenates you when you lose yourself in focusing on the activity. Thirdly, it relieves stress from your daily life.

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What do you think of when you hear the word "hobby"? Hobbies are certainly not foreign to hear, some people of course already know about hobbies. Hobbies are recreational activities that are done to calm the mind, and of course involve activities that we like.

In this podcast, I bring the topic of what benefits we get if we do a hobby. According to the magazine 'Psychology Today', hobbies are important to people for many reasons. First is a hobby that manages your time because you have to make time for it, secondly doing a hobby can keep you focused when you suddenly lose focus on activities. Third, it can relieve stress. Fourth, if you do a hobby, you will easily socialize when you meet people who do the same hobby. And lastly, the effect of his hobby on the brain. Your brain becomes efficient when you do a hobby or learn a new skill. New skills activate brain neurons to make more connections, and thus you learn faster and slow down aging.

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Hobbies are indeed so many benefits for humans, for that at least someone must have one hobby to be able to do either to fill spare time or relieve fatigue in daily activities, either in the form of work or other activities. Choose a hobby that we really like, so we can enjoy enjoying it. Of course, you must be able to choose a hobby that is useful and has a positive impact on yourself and others.

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In the podcasts that I listen to, I don't encounter many problems when I listen, I really like the web listening, because apart from being easy to use, there are various interesting topics as well. It's just that maybe the speed in speaking is still a little fast, so there are still some vocabulary that is not clearly audible. The accent itself is quite clear, because it uses an American accent

# data[].attributes.body
| No | Word | Part of speech | Meaning
| 1 | Rejuvenates  | Verb  | Meremajakan
| 2 | Relieves  | Verb  | Meredakan
| 3 | Thus  | Adverb  | Jadi
| 4 | Turn  | Noun  | Giliran
| 5 | Quickly  | Adverb  | Segera
| 6 | Ageing  | Noun  | Penuaan
| 7 | Increase  | Verb  | Meningkat
| 8 | Fatigue  | Noun | Kelelahan
| 9 | Fill  | Verb  | Mengisi
| 10 | Form  | Verb  | Membentuk
| 11 | Encounter  | Noun  | Pertemuan
| 12 | Relieve  | Verb  | Meringankan
| 13 | Audible  | Adjective  | Terdengar
| 14 | Lose  | Verb  | Kehilangan
| 15 | Lower  | Verb  | Mengurangi
| 16 | Keep  | Verb  | Mematuhi
| 17 | Less  | Adjective  | Kurang
| 18 | Certain  | Adjective  | Yakin
| 19 | Concern  | Noun  | Perhatian
| 20 | Underestimate  | Verb  | Mengabaikan
| 21 | Sincere  | Adjective  | Ikhlas
| 22 | Require  | Verb  | Memerlukan
| 23 | Mostly  | Adverb  | Kebanyakan
| 24 | Set  | Noun  | Kumpulan
| 25 | Lack  | Noun  | Kekurangan

# data[].attributes.body
Question | Yes | No | Maybe
The speed was OK  (Yes)
The vocabulary was OK (Yes)
The pronunciation was OK (Yes)
This effect my listening skill (Yes)
I think my listening skills are improved (Yes)

I need to improve:
1. listening to details
2. listening to fast speech
3. listening to connected speech

# data[].attributes.body
Name/ NPM                : Salma Elvia Nabilah / 121060004

Date                            : 19th July 2022

Source                         : VoiceTube

Name of Source          : VoiceTube

Length                         : 6:36

Title of Topic              : 10 Ways to Deal with Anxiety

Website link                : https://www.voicetube.com/videos/57206

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10 Ways To Deal With Anxiety - VoiceTube: Learn English through videos!

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Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

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Everyone must have experienced anxiety, and various ways may be done to overcome it. In this podcast, we discuss 10 ways to overcome anxiety.

1. According to the speaker, the first thing you can do to overcome anxiety is to drink caffeine and alcohol, which tend to affect mood. According to him caffeine is very helpful and very influential.

2. The next is super easy, you just need it's to breath deep, namely by doing yoga. The technique that can be done is when yoga, try to be able to take a deep breath, then hold it, and let it out. It feels really good, and you'll be a little more relieved.

3. Take a walk or just get out of the room where you are. Speaker said that this is also very important to be able to overcome the anxiety you face. Especially by taking a walk, enjoying the surroundings, and you will feel more relaxed, it doesn't take long, just ten minutes is enough.

4. Next is doing therapy, this is something that should not be missed, because therapy is so important to be able to overcome anxiety. To do therapy you might feel scared for the first time, but other views say that therapy is the same as if we go to the gym, so don't miss it.

5. Next is to identify what made you anxious in the first place. Sometimes things happen and you just feel anxious for various reasons, but sometimes it's weird because there's no obvious reason why you're feeling anxious.

6. Next is trying to think "HALT" (hungry, angry, lonely, or tired). You can think about it when you feel anxious, you can identify yourself. Example if you feel hungry, then try to make food that you like. And maybe this will be an important thing, because you know the cause of the anxiety you feel.

7. Next, the speaker calls it microtransactions, which is doing something that doesn't waste energy, but can take up a lot of time. The example listed is when the speaker spends time editing the video. And with micro transactions will be able to distract your brain.

8. Next, the speaker who likes science, considers himself only as an organism consisting of trillions of atoms which is very complex and amazing. So the speaker mentions that if he's feeling anxious, he always thinks that it's a small, unimportant thing, because then it will become minor and the problem will be easy to solve and much better to deal with.

9. Do not blame yourself, because anxiety will not go away in a day.

10. And the last if you're having anxiety, be vulnerable, and talk to someone about it.

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I feel very lucky to have found this podcast, because it helped open up my knowledge about how to deal with the anxiety that i am feel too. Tips that I find very helpful is when we try to do things to keep ourselves busy and distract anxiety from something that is being done. and in an instant the anxiety goes away on its own. I think this is very important to implement and easy of course.

# data[].attributes.body
I really enjoy the existence of this website, it is very interesting and has many topics. I don't have many problems when i listening , the videos are also interesting, plus there are subtitles, so it's very easy. And the accent used is also American, so the pronunciation is very clear.

# data[].attributes.body
| No | Word | Part of speech | Meaning
| 1 | vulnerable | Adjective  | Rentan
| 2 | Sort  | Verb  | Menyortir
| 3 | Perceive  | Verb  | Melihat
| 4 | Overwhelming  | Adjective  | Besar sekali
| 5 | Term  | Noun  | Istilah
| 6 | Disorder  | Noun  | Kekacauan
| 7 | Tend  | Verb  | Cenderung
| 8 | Sense  | Verb  | Merasakan
| 9 | Distract  | Verb  | Menggangu
| 10 | Excessive  | Adjective  | Berlebihan
| 11 | Escape  | Verb  | Melarikan diri
| 12 | Deal  | Verb  | Berurusan
| 13 | Ease  | Verb  | Meringankan
| 14 | Beat  | Verb  | Mengalahkan
| 15 | Courage  | Noun  | Keberanian
| 16 | Halt  | Verb  | Berhenti
| 17 | Crappy  | Adjective  | Jelek
| 18 | Decrease  | Verb  | Mengurangi
| 19 | Disregard  | Verb  | Mengabaikan
| 20 | Finite  | Adjective  | Terbatas
| 21 | Overly  | Adverb  | Terlalu
| 22 | Expansive  | Adjective  | Luas
| 23 | Resilience  | Noun  | Ketangguhan
| 24 | Space  | Noun  | Ruang
| 25 | Simply  | Adverb  | Sama sekali

# data[].attributes.body
The speed was OK (No)
The vocabulary was OK (Yes)
The pronunciation was OK (Yes)
This effect my listening skill (Yes)
I think my listening skills are improved (Yes)

I need to improve:
1. listening to main ideas
2. listening to details
3. listening to fast speech