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1. Who should exercise?
2. When should we exercise?
3. Why is exercise important?
4. What are the benefits of exercising?
5. How can exercise help us keep a healthy body?
6. What is a healthy diet?
7. What is diet? Does it mean to lose weight?
8. When should we start a healthy diet?
9. Why is having a healthy diet important?
10. What is the role of the heart in our body and exercise?

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1. Where will I go?
2. How will I get there?
3. What will I bring with me?
4. Which jobs/career can I get in a new country?
5. How much money will I need to bring?
6. Which school will I go to? What lessons will I learn?
7. What language(s) do I have to learn?
8. Do I have any relatives there?
9. How will I make new friends? How much would I remember my old life and friends?
10. How will I find Vietnamese food? Would I like to experience new kinds of food?

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1. What is history?
2. When should we start learning history?
3. Who should start learning history?
4. How does history help us?
5. Why is learning history important for us?
6. Why is having museums important in a city?
7. What can we learn from museums?

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In my opinion, it’s not easy for a refugee to live in a different country. Firstly, they will have problems with the language. Imagine a person whose native language is not English comes to an English-speaking country, the fact that he is unable to speak English would take him much time to have a job, make friends or even buy food, fill in forms. Next is accommodation. Refugees are mainly forced to leave their homeland due to unemployment, violence or war so they don't have money with them. If they are lucky, they can live in a refugee camp as a shelter but that place is crowded and has low living quantity, meanwhile housing is unaffordable. For that reason, families often choose to live together, creating noisy and stressful environment that is hardly conducive to study and resting. Last but not least, securing work is also a problem. Refugees or immigrants are easy victim for exploitation and discrimination in workplace. Employers may recognize the sense of desperation among these groups and instead of helping them, he just offers less desirable and even dangerous tasks, which is unfair to the refugees. In conclusion language career and housing are three main difficulties about becoming a refugee.

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Everyone should exercise for a healthy body. We can exercise when we are free. Exercise is very important because exercise gives us a healthy body. Exercise strengthens our hearts and improves our circulation. A healthy diet includes: Fruit, vegetables. Diet is a nutritional concept that refers to the total amount of food. It does not mean losing weight because it is like a menu of food for a healthy body. We should start it now because it is good for our bodies. A healthy diet protects us against many dangerous diseases, such as heart disease, and cancer. It's the muscle at the center of our circulation system, pumping blood around our body as our heartbeats. This blood sends oxygen and nutrients to all parts of our body also carries away unwanted carbon dioxide and waste products.

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If I was a refugee, I would say that Oxford, is the best place for me and my family to live. Because in Oxford there is a lot of schools, a college which is very good to study. And the weather is perfect and too cold or hot. To get to Oxford, I will take a plane to London them catch a taxi to Oxford. I'm still a student, I want to try and find a part-time job. I think helping an older person in their home. Because I am very good at it. The money I need to bring is 165 pounds. Now I am learning English so it would be easy to speak with other people. I will learn at Oxford secondary school. It is a good school to study in, the education is perfect. I will learn Math, English, Science... It could be difficult to make friends because I am from another country. But I will try my best to make friends with everyone. My cousins live there so it could be fine because sometimes I got a problem I will ask them to support me. I will miss my friends so much. The life of refugees doesn't easy like mine. I will find a Vietnamese restaurant near there. I will go to Pho restaurant, be strange because the taste could be different in Vietnam. But I want to try it.

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As you know, if you want to have a balance body and healthy life, you need to do exercise to achieve these things. Exercises are not just for a certain age, but they are for all ages. So no matter how young or old you are, thin or fat, short or tall, you can still exercise. exercise have many benefits Like when you're in your growth spurt, during puberty, exercise can help you grow dramatically if you're active. Exercise can also help you to have a strong and healthy body. Exercise helps you regulate your heart rate better. Now, let's moving on to diet.so.., what is a healthy diet? A healthy diet is the one that maintains or improves overall health. A healthy diet provides the body with essential nutrients: fluids, macronutrients, micronutrients and adequate food energy. as the infomation i have give you above, diet is not always means to lose weight. it can also help us to live healthy, long life, balance and heathy body. Based on the things that i have told already, so you can start eat a healthy diet right now, or whenever you thinks that you need it. If you want you body better, so start as soon as possible to achieve it. keep our hearts work well is also an important things to do, one of the easiest way to to it is do exercise, so now, let's standing up and exercising nowww. Good luckkk! :>

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Vietnamese Boat People Refugee Camp, 25 Hawkins Road, Sembawang, Singapore

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Being a refugee is difficult. They have to leave their home country. But not all of them are sad because they should leave their country and they can be happy, instead, for example, that can be their country is a bad country or they got violence. To move to new countries They have to learn new languages and some of the popular can be English, Spanish,… They can do every job they can apply for.
When they are living in another country, they could live On the road, if they have enough money they can buy a house or a room in a flat
Refugees leave their country when they cannot live anymore in it. Some people will return to their home country When they can but some will continue to stay. They can have their reason and they will decide what should they do.
Some kind people can let them stay. Refugees can go alone, but they can go with someone they can trust or their family or their best friend, or the person who makes them feel safe to go with.
Some refugees leave their country because they want to work, study or join a family, for example. Others feel they must leave because of poverty, political unrest, gang violence, natural disasters, or other serious circumstances that exist there.
For moving, Refugees can go on foot, vehicles, Ships or Boats, anything they can use for. They can apply for a job or do things on the road for money like drawing, dancing, playing instruments, the feeling of the refugees to their new place dependent on which country are they living or how do they think that they live comfortable with

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Boats and boating--Equipment and supplies

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Everyone should exercise. You can do exercise every time you think you are good to do, but in general, you should be aiming for at least two-and-a-half hours of medium-intensity exercise per week, or a slightly lower amount of high-intensity exercise. Mixing aerobics with things like weight training or sports is a great way to vary your workouts. Make sure to stretch before and after exercising, and take appropriate safety precautions. For the importance of exercise regular physical activity can improve your muscle strength and boost your endurance. For the benefit of exercise, the easiest one to describe it is you will be handsome and has a girlfriend it also has many more benefits like:
Exercise strengthens your heart and improves your circulation. Diet can help you to lose weight. A healthy diet is essential for good health and nutrition. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes, and cancer. You can start a diet anytime but if you want to start

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History is the study of past events. People know what happened in the past by looking at things from the past including sources like books, newspapers, buildings, and artifacts This is called history. We should start History when we were young to develop a better understanding of the world in which we live. Through history, we also learn how past societies, systems, governments, cultures, and technologies were built, how they operated, and how they have changed. For me, I think that the person who should start learning history is Children, if children learn history early they could develop their brain and it allows them to understand how people and societies behaved. For example, we can evaluate war, even when a nation is at peace, by looking back at previous events. History provides us with theories about objects that are in the past. How does the museum teach us? Museums teach us about the past. Everything there has a story to tell. We can easily learn how things were done, how life looked like, and even what people wore and did every day. It is living history from times gone by that helps us understand ourselves.

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Hoai Anh (Veronica) - E2 - Topic: Diet and Exercise

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Hoai Anh (Veronica) - E2 - Topic: Diet and Exercise

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Our health is very important. If our health is good, we'll live happily and healthily. So to improve our health, we need to exercise and eat healthy food every day. As you can see, exercising every day helps people live longer and prevent illness, so it makes our health better. Everyone should exercise, especially those who are sick or those who don't have a healthy body. We can choose any sport that you love to play like soccer, basketball, volleyball, athletics,... because they're all exercise. We shouldn't exercise when we've just eaten or when our body has not been warmed up. We should practice exercise regularly every day at a certain time frame. When we exercise, the muscles in our body will work continuously. That makes us feel tired and we'll sweat a lot. And it's good to let sweat goes out of the body. If we exercise every day, our health will get better and better and we'll feel comfortable, too. Another way to improve our health is eating a healthy diet. A healthy diet is when we eat healthy meals every day. Those meals should have all kinds of nutrients such as protein, minerals, vitamins, fiber, water,... When we want to lose weight, we will need a diet. But when we want to be healthy, we need a healthy diet. So diet doesn't completely mean that to lose weight. When we are borned, our body need to have a healthy diet to continue growing up. So a healthy diet is very important in our life because we need enough nutrients for our body and a healthy diet serves for that. Our heart has a very important role in our body. It pumps blood around our body to make eveything works. So that we can exercise.

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Hoai Anh (Veronica) - E2 - Topic:  A refugee's journey

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Hoai Anh (Veronica) - E2 - Topic:  A refugee's journey

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I am living peacefully in my country, but suddenly something bad comes to my country, I'll run away quickly with my family. The moment I and my family run away, we're called refugees. If we have to choose a place to go as our new shelter, it'll be Texas, U.S.A. I and my family choose their because it has many works to do. And maybe we can pick a part-time job. If there's no help, I think my family have to arrive there on foot even how much the time, the effort and the price it takes. When the bad thing comes to our country, I'll pack the food and drink at first, then my learning materials and last is my clothes. That's the most neccessary things to bring, I won't have time to bring all of my things because the time is limitted. When I and my family come to Texas, we'll find some new part-time jobs to do and save money. To survive in the first days, we'll bring all the money we have with us. When we earn enough money by doing part-time jobs, maybe my family will able me to go to school. I'll choose the University of Houston – Clear Lake because it teaches helpful lessons. At school, I'll learn English because it's the common language. If I learn English, I'll be able to communicate with people there easier. I'll also learn History, Geography, Maths, Literature, Civic  Education,... and of course ways to live indepedently! I don't have any relatives in Texas because we moved suddenly and have to choose a good place to stay so we won't have many choices. So I'll create some good relationships by making new friends at school and at work. I know it's very hard to make friends in Texas because I'm from another country so it's hard for me to be accepted by Texas citizens. To make new friends, I'll open my heart, be friendly and treat people as well as I. But of course I'll never forget my old life and friends, I'll still remember how I lived before I become a refugee, how my friends treated me and helped me. I can search for Vietnamese food at Texas with my family. Because at U.S.A, there are many local restaurant, so it'll easy for us to find for Vietnamese food. But I want to experience new kinds of food, too. I know the they're tasted nice, Taco and Hamburger are perfect taste so I want to try more food. But the tastes of my country's food, I won't forget them...

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Our health is the most important thing in the world. We need to exercise every day to help our body be strong and also eat healthy food. Everybody needs exercise to be healthy. If we start exercise early so it is very good because Regular physical activity is proven to help prevent and manage non-communicable diseases such as heart disease, stroke, and several cancers. It also helps prevent maintaining healthy body weight and can improve mental health, quality of life, and well-being. We should exercise afternoon workouts that are almost as good. Afternoon workouts may give your performance to you'll have eaten a meal. There are a lot of benefits of exercise like:
-Lower blood pressure and improve heart health.
-Improve your quality of sleep.
- Improve your memory and brain function. If you are too lazy to exercise, diet is a perfect choice. Diet is a special course of food to which one restricts oneself, either to lose weight or for medical reasons. The way I see diet helps us lose weight like just we eat fruit and vegetables. From my point of view, I think we should start as early as possible it is just like a course of food that is new and if you try hard you think that is normal and it is just like our everyday food. A healthy diet is good for health and nutrition. It protects you against many diseases, such as heart disease, cancer. Eat less food that has salt, sugar, oil so that can help you have a healthy diet. The way I see things is that a healthy heart pushes out more blood with each beat. This decreases stress on the heart and surrounding arteries, potentially reducing blood pressure. It will help you a lot like if you have high blood it will go down. Keep doing exercise and eat a healthy diet, just do your best. (/≧▽≦)/(´▽`ʃ♡ƪ)

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You know, if you want to have a healthy life and balanced body, you need to do exercise.  You can do exercise when you have free time, but if you're too busy to work, try to strategy everything to have a reasonable time to exercise because it's good for your health. I know that exercising helps people with unwanted bodies such as being too fat, too short, it will help you become taller and more balanced, exercising also helps you have more energy for a new day to study and work well so exercise is very important. Exercising every day can make you feel happier, it can manage your weight, it's great for bones and muscles it can increase your energy every day giving you a special ground the exercise is that it can help you improve your memory and help you relax and fall asleep easier but don't overdo it indiscriminately, you need to have a reasonable and suitable regimen for your body that will help turn off this exercise regimen to be successful and have no harm to your body. Your health. But if you are too lazy to exercise every day, dieting is the best solution for you to have a healthy diet. A healthy diet means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. You can start this meal when you feel your body is too fat and unbalanced. You need to maintain this diet continuously to get 1 result that you will have a slim and tall body and one more special, you will have 1 extremely beautiful appearance. So, to have a healthy and balanced body when you need to exercise diligently and eat nutritious food for yourself, so right now don't lie down often, just get up and go to practice. Exercise now. Keep doing exercise and eat a healthy diet, do your best!!!!!!!!!!!!!!!!!!!!!!!

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Hoai Anh (Veronica) - E2 - Topic: Learning from History

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Hoai Anh (Veronica) - E2 - Topic: Learning from History

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History is all the knowledges about the past. It tells about the events happened in the past, how humans are formed, how did humans fight against each other,... So in general, it's a helpful subject for us to learn. We should start learning history when we start learning other subjects. If we learn history, know and understand about the events happened before we were borned, about how people in our country againsted the enemy invading our territory, it might give us the motivation to learn other subjects. We will love the spirits of our ancestors, proud of them and try our best to learn, to become a person like them. Everyone should start learning history, for sure. And there's one way to learning history, except studying about it: Going to the museum! Because museum is the place where important things in the past are kept: swords, spears, bow and arrow, shields, pictures, stones, crowns,... People can go there and see those valuable things themselves. We can learn about the history of things in the museum. Each thing has its own history so we can know about variety of history! That's how the museum help us in learning history: Because it connects to the history.

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Everyone should exercise because exercise helps him or her to be healthy, especially the one who has a fat body. We can exercise all the time, most people exercise when their health is not so good and it has a problem. But in my opinion, we should exercise all day in our life. Exercise is important and necessary because it helps us to keep ourselves from being sick and makes us become healthy. For me, a healthy diet is a good meal or dish for health. Diet is what you eat for a period of time, it could be healthy or unhealthy. We can start a healthy diet right now because sometimes it could affect your health a lot. The heart works like this in our body and when we exercise: the heart pumps blood which carries oxygen and nutrient to the muscle and other organs.

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‘History is the study of people, actions, decisions, interactions and behaviours’, it is what we study about the past.
We can learn history at any age that you want to know, to search about the past of your country, ancestor,..
Everyone can learn about history and each person learns by topic, for example students will learn about the history of the country, wars, where people are made from,...
History helps us a lot, they help us to know about our ancestors as well as where humans evolved from, wars, legends,..
History is not a core subject for students like math. But its history helps us a lot in life because it helps us better understand the past of humanity, creatures we have never seen such as dinosaurs, ..
Having museums in the city is important because it helps to store things from several hundred years or from a thousand years ago. In there storing things that have survived during wars or from ancient dinosaurs they can also find things like dinosaur neck bones, put them together and put them in a museum.
We can see skeletons assembled from small fragments of a dinosaur so we can see it fully, or quite ancient objects like ancient computers, although there are The configuration is loud but it is also preserved. Museums help us to know things from the past that we have never seen

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I think that Bonn, Germany is the best and most suitable choice for me and my family because, in Bonn, the weather is not too cold or too hot and there aren't natural disasters in Bonn. To get to the capital of Western Germany in the past, I must go to Bonn by airplane because it wastes less time than other transportation. I'm still a student but I'll need to have a job to help our family, so being a waiter or "der Kellner" is good for me, it's easy to find a restaurant in Germany. The money I need to bring is about 600 Euro, pay for food, clothes for the first time I come to. The best school I'll go to is Bonn University, a good college there, it's about 80 Euro. Of course the language I will learn is German, it's not easy to learn German, but I try, and also I learn the English language because there's time I need to use it. I don't have any relatives there but it's ok. I will miss my friend very much, but that's life, life doesn't easy for refugees like me.

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Everybody should exercise for a healthier and better body. We can exercise anytime, especially morning and afternoon. Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers the risk of having some diseases, including obesity, diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight and help a person age well. Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to do anything. Exercise usually go with a healthy diet, which means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. We should start a healthy diet every time, Diet helps you decrease, maintain, or increase body weight, and prevent certain diseases. Your heart, which is a muscular organ, gets a workout during exercise, too. Your heart's full-time job is to distribute blood throughout your entire body. When it beats harder and faster, it can grow stronger and more resilient. But everything has a bad side, exercising too much or running too fast can have serious consequences for your body and brain. It ruins the results you worked hard to get, and worse, could damage your heart and arteries, lead to injuries, and make you addicted.

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Khánh Nhi
1. In my opinion, exercise is a good habit that everyone should do. Not only weak people should exercise.
2. Exercise is always good but each time has a private effect. Morning workouts are ideal for burning fat and losing weight, but afternoon workouts may give your performance a boost.
3,4,5. Exercise has lots of benefits such as aiding weight loss and reducing the risk of certain illnesses. Exercise can also help you maintain a healthy weight. Exercise can assist a person in aging gracefully.
6. There are many ways to lose weight and I think the most common way is diet. But someone says diet is you can't eat only drink water. It is wrong if we want to lose weight effectively and be healthy you should eat a healthy diet. That is limit carb and fat.
9.A healthy diet is important because it can help us lose weight when we need but don't affect to our health.

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Being a refugee is hard. Not like every time you go on vacation with a relaxed mind. When someone is a refugee, they have to run to a safe place by all means to save themselves and their family. It’s sometimes a good opportunity for them to escape the bad government and wars. When they go to another country without any purpose, they might face many difficulties. Such as a language barrier. When they need to move to a safer country, they can’t learn that country’s language or English, Chinese fast enough to communicate with everyone there. They also need to look for work to get money. The persnickety in here is, they didn’t have their diploma to apply for a good job. They just can do some normal job, otherwise, they will have to learn university again if their family had enough money. The place they live can be anywhere, rent a flat, buy an apartment, or buy a house for their family.

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DIET AND EXERCISE

Health is important to everyone and exercise is one of the best ways to be healthy. Everyone should do exercise, no matter children or adults, weak people or strong ones.  We all deserve good health. Exercise brings people a number of benefits. Firstly, exercise helps people to be more physically confident because it helps us to improve muscles, bone, strength through constant movements. It can also reduce the risk of stroke, cancer, diabetes as well as obesity for people. Next, exercise can improve our mood, too. When we do sports, especially with friends or loved ones, which means we can feel relaxed and less stressed as our emotions are being boosted up and then we will work more efficiently. Besides exercising, having a healthy diet is also very crucial.  A healthy diet provides our bodies with essential nutritions: fluid, macronutrients, micronutrients, and adequate food energy. It is more likely to find these nutritions in fruits, vegetables, and whole grains, and less in processed food or sweetened beverages. As can be seen, a healthy diet does not really mean losing weight. It is all about maintaining a proper diet for a healthy body and a strong heart, you may be prone to diseases, infection, or even exhaustion. That is why everyone should start having a healthy diet as soon as possible. It is time for us to be more concerned about health and diet to have a healthy and balanced way of living.

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History is the word to describe what happened in the past, through days, months, years, and even centuries. So why do we need to start learning history? Learning what happened in the past is very important and necessary because it helps us to improve our knowledge as well as understand the world more. In my opinion, learning history is like solving a puzzle or finding a mystery, so every one of every age could study this subject. Everything has a history, so if we want to understand deeply something or someone, we need to learn history. A museum is a place that has things that someone or something uses. So why do we keep things that are very old and dirty? We see the things in museums to research and study it, know about their history.

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Everybody needs to do exercise for a healthy body, We can exercise when we are free and at the weekend. Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well. Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. Help you control your weight, help your risk of heart, improve your mental health and mood and help keep your thinking, learning, and judgment skills sharp as you age. A healthy diet is that you eat at the right time, eat more vegetables, fish. meat, attention to the weight. Diet is that you need to eat less starch, sugar and fat, eat more vegetables. We start eating a healthy diet when we are fat, overweight. Having a healthy diet is important because it helps us to disease prevention like diabetes, blood pressure. It has the muscle at the center of your circulation system, pumping blood around your body as your heartbeats. This blood sends oxygen and nutrients to all parts of your body and carries away unwanted carbon dioxide and waste products.

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1. History is the subject that studies things from the past. We can start learning history whenever we want in our life. If you want to know things in the past or the construction in the past so you should start to learn history. His story helps us know some information in the past, like something before BC, and when the iPhone or the computer was invented. Studying history allows us to observe and understand how people and societies behaved. For example, we are able to evaluate war, even when a nation is at peace, by looking back at previous events. History provides us with the data that is used to create laws, or theories about various aspects of society. Having a museum in the city help us to know more about the history struction, scupture, and some picture at that times. We can learn everything there has a story to tell. We can easily learn how things were done, how life looked like and even what people wore and did every day. It is living history from times gone by that help us understand ourselves.

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Exercise is important for our health and body because it helps us to combat health conditions and diseases. It also improves your mental health and mood because, during exercise, your body will release chemicals that can help you improve your mood and feel relaxed. This also helps you deal with stress and reduce the risk of depression. As you know, exercise is not for a certain age, it's for everybody at any age. You could exercise whenever you’re free. But generally, doing exercise in the morning is better because it's easier to commit and get done before the day's responsibilities get in the way. In the evening, many people feel tired after coming home from work or school. It can be difficult to find motivation or time to exercise. Exercising every day can help you have a balanced body. If we talk about exercise, we can’t forget to talk about diet. A healthy diet is a diet that contains the right amounts of all the food groups. It includes fruit, vegetables, grains, dairy products, and protein. It does not include too much or too little of any kind of food. Lots of people think that diet is a specific weight loss plan, but diet just simply refers to the types and amounts of food a person eats. A healthy diet is essential for good health and nutrition. It protects you against many chronic diseases, such as heart disease, cancer,... . If you want to have good health you should start to do exercise, and have a healthy diet if your meal it's unhealthy.

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History is the study of past events, particularly in human affairs. For history, you don't have a Specifically time to start learning it but almost start to learn since they are in grade 1 or 3 dependent on what school are they studying in. History is really important but the Viet Nam education still has a problem. The reason is that education tells you to learn history for your parents’ happiness, for your score, not for yourself. This problem does not happen in some developed countries. When you don’t know the history you can get the scam. That’s when you don’t know history you don’t know is it a lie or a truth. Museums help to provide an experience for people so that when they come to visit our community, or are moving into this region, they feel like there is a sense of vitality and sense of place and sense of vibrancy. ... Museums add that spice that is part of what makes a city unique. Museums teach us about the past. Everything there has a story to tell. We can easily learn how things were done, how life looked like, and even what people wore and did every day. It is living history from times gone by that helps us understand ourselves.

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History is all the things that talk about events, events, things, people,... in the past. History isn't for a certain age, no matter how young or old you are, history is always there waiting for you to learn it. So it means that you can start learning history whenever you want it or you can do it right  now! When you learn history, you can know how people in the past agianst with each other, how humans are formed, ... In short, History is a very useful subject and at the same time a subject well worth your precious time in this subject. If you think learning History is very boring, because you just sit on the chair and listen to the bored teacher to learn History. I think, you should drop that idea now because there are so many ways to learn history. One of them is going to the museums and reading books or stories about history. Going to a museum is very interseting because it stores ancient onjects of prehistoric people. they also have stories about each of them, so you can read it and it's a fun way to learn History right? So now, let's choose your favourite ways to learn History and start doing it now! Good luckkk!