# data[].attributes.body
Muscle: Trapezius
Action: Shrug

# data[].attributes.body
Region: Back
Anatomical position: Posterior
Body Movement: Elevates, depresses, and retracts the scapula
Everyday movement: shrugging

# data[].attributes.body
Muscle: Triceps
Action: Diamond pushups

# data[].attributes.body
Region: Upper arm
Anatomical Position: Posterior
Body movement: Flexion and extension
Everyday movement: Bench press, dips, diamond push ups

# data[].attributes.body
Muscle: Erector spinae
Action: Dead lift

# data[].attributes.body
Region: Lower back
Anatomical Position: Posterior
Body Movement: Extension
Everyday movement: Dead lifting

# data[].attributes.body
Muscle: Gluteals
Action: Biking

# data[].attributes.body
Region: posterior buttocks
Anatomical Position: Posterior
Body movement: abduct and extend the lower limb at the hip joint.
Everyday movement: walking, biking, squatting

# data[].attributes.body
Muscle: Obliques
Actions: Side planks dips

# data[].attributes.body
Region: Side of abdominis
Anatomical position: Anterior
Body movement: Flexion of the vertebrae
Every day movement: Side plank dips

# data[].attributes.body
Muscle: Abdominus
Action: Sit ups

# data[].attributes.body
Region: Stomach
Anatomical Position: Anterior
Body Movement: Flexion of the vertebrae
Everyday movement: Sit ups

# data[].attributes.body
Muscle: Biceps
Action: Curls

# data[].attributes.body
Region: Upper arm
Anatomical Position: Anterior
Body movement: Flexion and extension of the shoulder
Every day movements: Curls

# data[].attributes.body
Muscle: Quadriceps
Action: Kicking a ball

# data[].attributes.body
Region: Thigh
Anatomical position: Anterior
Body movement: Extension of the leg
Every day movement: Kicking a ball, squats

# data[].attributes.body
Muscle: Pectoralis major
Action: Bench press

# data[].attributes.body
Muscle: Deltoid
Action: Push ups

# data[].attributes.body
Region: Shoulder
Anatomical position: Anterior
Body movement: Abduction to the shoulder
Everyday movement: Pushups, presses, and planks..

# data[].attributes.body
Region: Chest
Anatomical position:  Anterior surface of the medial half of the clavicle.
Body movement: Adduction towards the opposite shoulder
Everyday movement: Bench press