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When I am feeling bad, I like to go on a run or walk on the old Dougherty Road. This is because it helps me clear my mind and even if it is just for that run, I can feel all of my problems go away for sometime, and just take the time to enjoy myself and what I am doing.

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Stay positive, Meditate, relax, just take a break if your getting stress out, sometimes you can just take a nap.😴 Sometimes its not easy to relax but once you do it make everything seem a lot less harder.

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Stay positive, Meditate, relax, just take a break if your getting stress out, sometimes you can just take a nap.😴 Sometimes its not easy to relax but once you do it make everything seem a lot less harder.

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When I am grumpy or don't like what I'm doing, I read or do robotics.

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Lift light weights. The pleasant burn makes me feel good.

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exercise and sleep a lot and drink water

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exercise and sleep a lot and drink water

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Be aware of the money you spend, and make budgets.

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Be aware of the money you spend, and make budgets.

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do mindfullness and relax and read and stuff

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do mindfullness and relax and read and stuff

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Too much of work can make you stressed, you need to make sure that you take frequent breaks, to stay calm.

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being brave and interacting with new people

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being brave and interacting with new people

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Do my work early so i dont have to worry about it

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Do my work early so i dont have to worry about it

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calling friends and playing video games with them

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calling friends and playing video games with them

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When I am in a bad mood, sometimes just talking to others can help improve my overall mood greatly. Even if you don't want to open up about what is happening that is making you feel this way, if you just talk to people about things, then for some reason, your mind relaxes a bit, and can sometimes forget what the big worry was, which can greatly affect your overall mood.

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If you're feeling a little low, you can always talk to your family or friends. It's especially important to be able to connect with people right now and its important to be able to release your feelings and being able to talk to people you trust

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Just to stretch out and relax after working or sitting in in front of m y comp for a while

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You can try traveling to help you relax more

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You can try traveling to help you relax more

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Be aware of what you eat, but don't be too strict on your diet.

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This is something that although we try to do, it can be very hard not to want to delay our work. Especially as we grow older, we have more work, so we try to delay the big project until the last minute. But the fact is that, that won't help us. It will only stress us out even further. I feel that your mind is more calm when it knows it doesn't have to worry about finishing an assignment that is due the next morning, that we could've done a week ago.

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Exercising really helps your physical health and emotional health because when you exercise you release chemicals like dopamine and other stuff. I find that even going for a simple walk with my family or just going on a bike ride really helps.

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dont spend money on things you dont need

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dont spend money on things you dont need

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try to earn money sometimes, ask your parents or invest in stocks

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Make sure you feel safe in your environment, decorate it and clean it often.

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Make sure you feel safe in your environment, decorate it and clean it often.

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Two of the best ways to deal with your emotional health is by either relaxing or writing it down. Usually, if we are feeling bad, a little bit of a break from what we are doing, and a little bit of mindfulness can always make our days better. There are other times when this doesn't work. At these situations you can always write down how you are feeling. It relaxes your mind the same way that telling someone about your issues would, which can help you deeply. It also can help you on other bad days, when you can look back at the situation you were going through and think "I went past this, surely I can do the same now"

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during school and homework times it gets really hard for me to focus which is why I usually submit things pretty late, but im learning to start on my work with a clear mind, with nothing else to worry about and push myself to finish it, maybe using music or videos to help stay on focus. But I remind myself that after I finish, I can do anything I want to. I want to remind myself to always take a break after the work that I do or even non-work

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Try decorating or cleaning your workplace, it can help you focus and work better.

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I think it's really important to take water breaks and stretching breaks when we're working because we've been sitting in a chair most of the day. In my experience I'm the most productive when I write down a list of what I have to do and check off things. I also try to do my assignments the day they were assigned, so I don't procrastinate.

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Make sure you constantly do something you enjoy.

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Make sure you constantly do something you enjoy.

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Write out all your goals or ambitions on a piece of paper, then hang it up somewhere you pass or walk by often.

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Be aware of what you spend, how much you get, and how much money you have.

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Be aware of what you spend, how much you get, and how much money you have.