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1.Yes, I think that sugar can help people out of sad and brighten people's mood.
2.Yes. If I get a bad grade or have a few difficulties, I will eat sugar or ice cream in order to make me forget the uneasiness and unhappiness. After I eat the sweet food, I will be released and feel better.
3.From my perspective, I think that eating sweet food like sugar or ice cream is a good idea, but it is not the best way to make people happy. If people especially children, elders eat many sweet food, it is undesirable for their lifestyle and it will influence their health. Thus, I think it is not the best way to  make people happy and there are many better ways like doing exercise, listening to music and reading books.

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Temporary(Adj)
Original: Processed sugar also increases endorphins that can boost mood and provide a temporary chemical “high”.
Definition:continuing for only a limited period of time
Temporal(Adj/N)
My own sentence:He afforded a temporary shelter for the needy.
Synonym:extraordinary

Brighten(V)
Original:Researchers found indulging in some cocoa-therapy general fails to brighten people’s moods
Definition:to become happier or more excited
Bright(adj)
My own sentence: The morning sunshine brightened up the room.
Synonym:light

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Schwecherl, Laura. “Can Sugar Make Us Happy?” Greatist, Greatist, 6 June 2016, greatist.com/happiness/can-sugar-make-us-happy.

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1)  I believe that sugar can help us out of sad. Once I feel sad, if I eat a milk candy, I feel like my world becomes quickly better. Just like all the dark clouds go away and the sun comes out.
3) Actually, I do not think this is the best way to us. Sugar has lots of fat in it and too much fat is not healthy for our bodies. There are many ways to make us happy, like listening to some happy music and watching a favorite movie and having a nice talk with friends.

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Discipline: Biology
Summary：In this article, the author tells us what is "suger high" and how does it works. Also tells us if it is a right way to gain happiness.
Response：I have learned that sweet treat can provide a temporary high, but that happiness cannot give us extra. And taking extra suger can only damage our health.
DQs:
1. Do you really think that sugar can help us out of sad?
2. Do you have any experience that you take sweet food for happy?
3. If this is the best way to make us happy?

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Spikes(n.)
Original: Many of these foods contain processed sugar (also known as sucrose), which causes significant spikes in blood sugar and insulin levels.
Defination: A spike is a long piece of mental with a sharp point.
My own sentences: That building has a ten feet tall wall topped with iron spikes.
Synonyms: acuity

Endorphin(n.)
Original: Processed sugar also increases endorphins that can boost mood and provide a temporary chemical “high”
Defination: a kind of hormone which can eas pain.
My Own Sentences: Doctors will use endorphin for helping patients.

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Significant (adj.)
Significance (n.)
Original: Many of these foods contain processed sugar, which causes significant spikes in blood sugar and insulin levels. Definition: rich in significance or implication
My own sentences: Eve knows that reading this story means significant to her.
Synonyms: meaningful

Predispose (v.)
Predisposition (n.)
Original: As certain people may be genetically predisposed to crave sugar.
Definition: make susceptible
My own sentences: The math teacher always predispose what Jenny does because she has a better grade on math.
Synonyms: incline