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Ask for help  and offer help whenever possible

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Ways to deal with the fear of being embarrassed

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Ways to deal with the fear of being embarrassed

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Create a "Brain Dump" list that contains all the negative thoughts you have. After doing that, you can crumple up that paper and throw it away. This way, you have something to vent your emotions to and your brain acts in a way that you take the literal meaning of it that is that all your negative thoughts are gone and now you can finally get to acting towards the situation without feeling embarrassed. - Manicka Kumar DPSI MYP 3

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Harit-

I want to...

This is actually a technique that says that positive thoughts in the universe give positive things.

Maanya:

Positivity is the Key to happiness, the value of the positive comments are the ones you should let yourself affect you, Not the negative ones.

Mannat:

Someone else's thought should not affect you

Neel:

Talk to loved ones and share what you are experiencing so that they can help you. Do activities that make you happy and give you self pride.

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-Maintain a schedule
Note down all your work, once you're done, you can erase it. It will give you a big satisfaction
-Set aims for time periods and complete them
-Set Alarms and make a habit to NEVER SNOOZE THEM
-Make Time Tables and follow them throughout the day.
-Make A To-Do-List
-Pressurize yourself to complete the work on time...
-Order your schedule
-Tackle Tasks, Don't run away from them

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-Grit your teeth and accomplish your tasks with extreme determination
-Start working right after the work is given
-Create an environment to study in
-Submit work before time ,to keep up the environment you created.

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Sarah: frequently losing interest any new hobbies.
Solution:  By not doing the activity every single day and forcing myself too when I don't feel like it. This way it becomes more of a leisure activity for me which I enjoy.

Sia: Fear of underperformance; want to excel at everything I do.
Solution: Self talk, sharing my apprehensions with my dear ones. Reminding myself constantly that the journey is more important than the end result.

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Do not give upy

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Harit-
I want to...

This is actually a technique that says that positive thoughts in the universe give positive things.

Amiya-

Having a good support system, talking to your loved ones and friends makes you reassured

Shravan:

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Example- Starting a blog about a topic you love 

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Example- Starting a blog about a topic you love 

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Suhana Dhawan / LIS-
I tell myself to just go for it!
It doesn't matter what the world thinks of you or your blog. It matters what you think of yourself. if you are passionate about it, nothing else matters.

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Image about aesthetic in dark academia_ by Rikki Lynn

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Nidhi -
I stand in front of the mirror and tell myself that I am perfect and I don't need any validation