# data[].attributes.body
-Around 6 months of age, your baby is probably able to start eating solid foods, but check with your pediatrician to make sure. Start with iron-fortified infant cereal with formula or breast milk that is mixed to a thin consistency. This should only be 1-2 tablespoons of cereal 2 times per day, then you can slowly increase that amount to 3-4 times per day. Milk is still very important to the baby's diet.
-After your baby has mastered the cereal, you can try to feed him/her fruits and vegetables. This should be 2-3 tablespoons 4 times a day. Whole-milk baby yogurt is a high-protein food that is good to try between 6-12 months. Milk is still important.
-Around 8-12 months, your baby may be ready to try some iron-rich strained meats along with the other foods that have been introduced to them. Feed them breast milk and/or formula 3-4 times per day, and you can slowly introduce soft finger foods like egg yolks, soft meat sticks, soft cheese, and bananas.

# data[].attributes.body
For the first 6 month a baby is being breastfed. This is where they receive all their nutrients for this time period. A baby should be fed 8-12 times a day for the first month and 7-9 times a day for the second month. Babies should be fed "on demand" or when the baby wants which is usually ever 1 1/2 to 3 hours. A baby shouldn't go more then 4 hours without eating even at night.
For the mother it is important to avoid things that could could harm the baby through the breast milk. Some things to avoid are chocolate, spicy foods are spices, citrus fruits and juices, "gassy vegetables" like onion, cabbage, garlic, broccoli, cucumbers, and peppers. It is okay to have caffeine in small amounts. 1 cup a day won't affect your breast milk but too much can get into the breast milk and make your baby fussy or have trouble sleeping. Alcohol is also okay occasionally. But having more then 1 can make the alcohol get into your milk.

# data[].attributes.body
Ingredients:
1 Ripe Banana
1 Apple
Step 1) Peel, core and cut the apple into pieces.
Step 2) Place the pieces into a saucepan with water, covering the apple pieces.
Step 3) Boil the apple until soft.
Step 4) Mash or puree the apples to an applesauce consistency.
Step 5) Peel and mash the banana. If the banana isn't soft enough then microwave the banana for 25 seconds.
Step 6) Combine the banana and applesauce. Puree if necessary.
You can also add wheat germ or crushed cheerios to add to the nutritional value and to help the baby move to eating solid food.

# data[].attributes.body
Iron- Full term babies are born with enough iron to last the first 6 months of life. Babies have no nutrients reserves except for iron so they don't need it until after 6 months.
Fats- Babies need essential fats like linoleic and linoenic acids which are polyunsaturated fatty acids that lack hydrogen atoms that are found in saturated fatty acids. Fats provide the baby with energy to develop and are important for brain and eye development. Also need fat soluble vitamins like A, D, E, and K. Infants receive vitamin K injections at birth which meets their needs until bacteria in their intestinal track develop and  begin making it. Breast fed infants receive sources of vitamin D. This prevents rickets, a vitamin D deficiency disease which results in malformed bones.
Protein- Babies need lots of a lot of protein in their diet to support their growth and development. Babies are constantly growing so they need protein to help them keep growing or it can weaken the heart and lungs and not support their growth. Protein also forms parts of cells in the body and forms new cells.
Human milk- Human milk from a babies mother is the best source of nutrients. It has almost all of the nutrients a baby needs. You can also substitute for formula which nutrients is usually put into. Breast milk can strengthen the immune system and improves development.
Fluids and Hydration- Breast milk usually contains enough fluid to keep a baby hydrated. But babies can get dehydrated easily if they vomit a lot or have diarrhea. Babies shouldn't have water until 6 months.

# data[].attributes.body
https://www.cgbabyclub.co.uk/article/the-importance-of-a-balanced-diet
https://www.nestle.co.nz/nhw/nutritionlifestage/babynutrition/nutritionalneedsofinfants
http://healthyeating.sfgate.com/recommended-nutritional-requirements-infant-1833.html
http://www.precisionnutrition.com/all-about-infant-nutrition
http://wholesomebabyfood.momtastic.com/stage1_homemade_baby_food_recipes.htm
https://www.babycenter.com/0_what-every-baby-needs-to-thrive_6600.bc
http://kidshealth.org/en/parents/breastfeed-often.html
https://www.babycenter.com/404_are-there-any-foods-to-avoid-while-breastfeeding_8906.bc

# data[].attributes.body
An infant is a young baby, two months to a year old, that needs lots of care and nutrition in order to grow up happy and healthy.

# data[].attributes.body
Infant need tons of vitamins and minerals in order to grow properly and to stay healthy. Iron is an exception because babies already have  iron reserves. A baby also needs tons of nutrition and gets almost all of it from the mother's milk.This means that the mother needs to have a very nutritious diet. If the mother isn't able to give the baby milk, or chooses not to, she needs to make sure that the baby is getting enough nutrition from the formula. The infant also needs all of his/her shots and regular doctor checkups. Babies need tons of sleep so that their brain cells can make connections.

# data[].attributes.headline
Long Term/Short Term Effects of an Improper Diet

# data[].attributes.subject
Long Term/Short Term Effects of an Improper Diet

# data[].attributes.body
Short Term:
-Diets that are high in fiber will be filling for your baby and they won't be able to eat other foods that provide the energy and nutrients they need.
-Inadequate nutrition can lead to low body weight for your infant. Now a days, there are ways to increase your infants body weight if he/she isn't getting enough.
Long Term:
-Watch the salt! If you give your infant too much salt in their diets, it will strain their kidneys which are still developing.
-Inadequate nutrition for your infants diet can lead to stunted growth, delayed cognitive and physical development, and even death.
-Vitamin D is very important because a deficiency in that vitamin can result in malformed bones.

# data[].attributes.headline
Long Term/Short Term Effects of a Proper Diet

# data[].attributes.subject
Long Term/Short Term Effects of a Proper Diet

# data[].attributes.body
Short Term:
-Diets that are high in fat will help your baby get the nutrients they need to grow and continue developing their bodies.
Long Term:
-Milk is extremely important in a baby's diet! A baby feeds on breast milk and/or formula for the first 6 months of their life. This provides the baby with the vitamins, minerals, fats, and proteins they need to grow.