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Workout5

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Took a picture workout4

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Workout3

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Second video

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sir plank

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Sir I did Jumping Jacks

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Sir workout

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My work and I will send more later today sir

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sir squats

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sir i forgot to do 1 min
sir mount climbing

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sir side plank

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sir skipping .

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sir i did push ups

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sir plank

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sir i did plank

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jumping jacks