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Proceeding through the install will take some time but you will end up with this as your end result

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Continue with inputting your information remembering your username and password.

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Now Hit Install Now.

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For this step we will stick with the default settings. Hit Continue

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After your VB starts up select Install Ubuntu on the right side

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Type in unbuntu and be sure that you match your 64-bit with a 64-bit VB. Click Next then choose an optical drive with the download you selected from the site.

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Select Ubuntu Desktop in downloads

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Go To Unbuntu.com