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diet that excludes meat and avoids by-products of animals/animal slaughter

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NO MEAT:
ovo-lacto: "main" type of vegetarianism; dairy and eggs are included, but NO meat
lacto: common religious diet that includes dairy but excludes eggs and other animal rennet (stomach enzyme)
vegan: no animal products are used at all, including eggs, dairy, meat, honey, and by-products
SEMI:
semi-vegetarianism: predominantly vegetarian, but allows meat consumption occasionally
pescetarian: includes fish in diet but no other meats

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The Greek mathematician Pythagoras was a vegetarian  (vegetarians were often called Pythagoreans until a different word was created)
Vegetarianism was not very common in the U.S. until 1971 due to a book by author Frances Moore Lappé's was published

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this diet is becoming increasingly more popular ..

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this diet is becoming increasingly more popular ..

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..as more and more people are becoming concerned about the environment, mistreatment of animals, and their personal health

VEGETARIAN/VEGAN CELEBRITIES:
ariana grande
adele
toby maguire
beyonce
liam hemsworth

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this video explains BOTH pros and cons of if everyone in the world went vegetarian.

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rather than meats / animal by-products, vegetarians receive protein and other necessities through plant-based foods such as beans, legumes, quinoa, chia seeds, peanut butter, fake meats

(brands such as morningstar have different types of fake "meats")

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health, ethics, religion, economics, and social pressures can all be reasons for someone to go vegetarian/vegan

as long as you eat the correct things the correct way, a vegetarian diet can be healthier and have more benefits

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AS LONG AS YOU ARE EATING PROPER THINGS ..
the only risks of a vegetarian diet are possible protein deficiency, iron deficiency, or possibly other nutrient/mineral deficiencies

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http://www.edu.pe.ca/sourishigh/Pages/Cmp6-03/Beth/Homepage/history_of_vegetarianism.htm
https://en.wikipedia.org/wiki/List_of_diets
https://www.huffingtonpost.com/entry/celebrity-vegetarians_us_5653428ee4b0258edb322f90
https://www.livestrong.com/article/505442-five-reasons-people-become-vegetarian/
https://www.webmd.com/diet/obesity/news/20180118/are-there-health-downsides-to-vegetarian-diets

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article from Harvard health talking about being/becoming vegetarian

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article from Harvard health talking about being/becoming vegetarian

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You can get many of the health benefits from becoming a vegetarian without going all the way. You can steer your diet in that direction with a few simple substitutions.…