# data[].attributes.body
It reduces the risk of heart disease, stroke,  and lower your blood pressure.

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"You may be more likely to reach out to others due to your increased self-confidence." 

# data[].attributes.subject
"You may be more likely to reach out to others due to your increased self-confidence." 

# data[].attributes.body
https://www.livestrong.com/article/477451-social-emotional-benefits-of-regular-exercise/

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One Physical benefit of exercise is you can control your weight

# data[].attributes.subject
One Physical benefit of exercise is you can control your weight

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https://www.healthline.com/nutrition/10-benefits-of-exercise

# data[].attributes.body
Better Sleep