# data[].attributes.headline
"It can improve memory and concentration, lessen sleep disorders, aid heart disease by lowering cholesterol and reducing blood pressure."

# data[].attributes.subject
"It can improve memory and concentration, lessen sleep disorders, aid heart disease by lowering cholesterol and reducing blood pressure."

# data[].attributes.headline
Making new friends that keep you motivated!

# data[].attributes.subject
Making new friends that keep you motivated!

# data[].attributes.headline
"Classes usually have a consistent schedule and the same group of people often attend. Exercise can become boring and routine, but having people who expect you to show up can provide the motivation you need to remain successful."

# data[].attributes.subject
"Classes usually have a consistent schedule and the same group of people often attend. Exercise can become boring and routine, but having people who expect you to show up can provide the motivation you need to remain successful."

# data[].attributes.headline
"Practicing regular physical activity is essential to reducing muscle loss and maintaining strength as you age....Interestingly, high-impact exercise, such as gymnastics or running, or odd-impact sports, such as soccer and basketball, have been shown to promote a higher bone density than non-impact sports like swimming and cycling."

# data[].attributes.subject
"Practicing regular physical activity is essential to reducing muscle loss and maintaining strength as you age....Interestingly, high-impact exercise, such as gymnastics or running, or odd-impact sports, such as soccer and basketball, have been shown to promote a higher bone density than non-impact sports like swimming and cycling."

# data[].attributes.headline
"Regardless of weight, size, gender, or age, exercise can quickly elevate a person's perception of his or her attractiveness, that is, self-worth."

# data[].attributes.subject
"Regardless of weight, size, gender, or age, exercise can quickly elevate a person's perception of his or her attractiveness, that is, self-worth."