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Lifestyle behavior choices to ensure health, avoice preventable diseases and conditions, and to live in a balanced state of body, mind and spirit.

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Mental Health is the current state of the mind which relates to the ability to think and process information.

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Social Health relates to the ability to form healthy relationships and adapt to different social situations.

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Emotional Health relates to the ability to express your feelings or emotions positively.

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Spiritual Health is not material, but relates to different values and ethics that arise in the mind.

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Good sleeping patterns

Balanced Diet

Exercising

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Feeling good about yourself

Maintaining low levels of stress

Achieving success

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Going out with friends

Spending time with your family

Being apart of your community

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Feeling for someone

Succeeding

Doing good deeds

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Attending mass for your church

Participating in religious activities

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How Physical Health intertwines with other dimensions.

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How Physical Health intertwines with other dimensions.

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Mental

Physical health can affect your mental health, such as the gaining of weight could cause your mental image of yourself to diminish.

Social

The breaking of a bone could affect your social life, as it could stop you from attending sporting meets or gathering with friends.

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How Mental Health intertwines with other dimensions.

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How Mental Health intertwines with other dimensions.

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Social

If you aren't feeling good about yourself mentally, then you might not go out with friends or talk to people more than you would if you felt good about yourself.

Emotional

Feeling bad about yourself would also make you feel depressed or annoyed, which would affect your emotional well-being.

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How Social Health intertwines with other dimensions.

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How Social Health intertwines with other dimensions.

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Spiritual

Going to church as apart of your religious activities also includes socializing with others and forming relationships.

Physical

If you don't go out with friends or go to sporting meets, your physical health might diminish and you will become weaker.

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How Emotional Health intertwines with other dimensions.

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How Emotional Health intertwines with other dimensions.

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Physical

How you look physically could affect how you feel about yourself mentally and emotionally, and your self esteem may decline.

Social

If you feel depressed you are less likely to go out with friends which will cause your social life to subside and become less important.

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How Spiritual Health intertwines with other dimensions.

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How Spiritual Health intertwines with other dimensions.

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Mental

Being healthy spiritually commonly means you have purpose or feel as if you're working towards something, but without that your mental health might start weakening as you don't know where to go with life.

Emotional

Lacking spiritual health could also cause you to feel morose as you don't really have any  motivation to do anything or go anywhere.