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2. What’s the best dish you can cook?

3. How did you learn how to cook?

4. Why do you think it’s important to learn to cook?

5. Which cooking skills do you have? If you don’t have any, think of at least 5 you would like to learn..

6. What breakfast can you prepare? If you don’t know, think of one you would like to learn..

7. What lunch can you prepare? If you don’t know, think of one you would like to learn..

8. What dinner can you prepare? If you don’t know, think of one you would like to learn..

9. What’s the relationship between nutrition and your health? Why do you think it’s important?

10. How does it look a balanced plate for you and which things it must contains? Explain..

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9.It can be said that a healthy diet is one that provides the nutrients that the body needs to maintain the proper functioning of the body, preserve or restore health, minimize the risk of diseases, guarantee reproduction, gestation, lactation, development and proper growth. To achieve this, it is necessary to consume fruits, vegetables, whole grains, legumes, milk, meat, poultry and fish, and vegetable oil in adequate and varied quantities on a daily basis. 

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9.It can be said that a healthy diet is one that provides the nutrients that the body needs to maintain the proper functioning of the body, preserve or restore health, minimize the risk of diseases, guarantee reproduction, gestation, lactation, development and proper growth. To achieve this, it is necessary to consume fruits, vegetables, whole grains, legumes, milk, meat, poultry and fish, and vegetable oil in adequate and varied quantities on a daily basis. 

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10. A balanced menu should contain 50% vegetables, 25% proteins and 25% carbohydrates. Complete your diet! In addition to including the 3 food groups in the main meals, complete the 5 meals a day with a piece of fruit, dairy or nuts mid-morning and mid-afternoon

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10. A balanced menu should contain 50% vegetables, 25% proteins and 25% carbohydrates. Complete your diet! In addition to including the 3 food groups in the main meals, complete the 5 meals a day with a piece of fruit, dairy or nuts mid-morning and mid-afternoon

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1. Yes, I know how to cook very well, they even call me Colombian ratatouille.

2. The dish I made is called Cordon Blue and I learned it through online tutorials. I cooked the breast and stuffed it with cheese and ham, then I seasoned it.

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3. One day my dad called me and told me I'm going to teach him how to cook and I went to see and later I learned to cook.

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3. One day my dad called me and told me I'm going to teach him how to cook and I went to see and later I learned to cook.

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4. It is important because the day you go somewhere in the world and you don't have anyone who can cook for you, you have to learn not to let yourself die of hunger. It is something essential for life.

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4. It is important because the day you go somewhere in the world and you don't have anyone who can cook for you, you have to learn not to let yourself die of hunger. It is something essential for life.

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5. Well, I don't stand out much in the kitchen, but I do have skills like:

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5. Well, I don't stand out much in the kitchen, but I do have skills like:

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create

Innovate

Traste

Mínele

Prepare differents dishes

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8. I don't prepare dinners because I hardly eat at home and I also try to eat little so as not to gain weight, but I would like to learn how to prepare breaded wings, I feel that it is a very easy and quick dish to make.

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8. I don't prepare dinners because I hardly eat at home and I also try to eat little so as not to gain weight, but I would like to learn how to prepare breaded wings, I feel that it is a very easy and quick dish to make.

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7. The truth is, I hardly know how to prepare lunches because I eat lunch outside my house and I would like to learn how to prepare pasta carbonara, which for me is an interesting dish to learn to cook.

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7. The truth is, I hardly know how to prepare lunches because I eat lunch outside my house and I would like to learn how to prepare pasta carbonara, which for me is an interesting dish to learn to cook.

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6. If I know how to prepare breakfasts, the most common one that I prepare is eggs pericos with patacon and chocolate, the truth is that they are very easy to make.

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6. If I know how to prepare breakfasts, the most common one that I prepare is eggs pericos with patacon and chocolate, the truth is that they are very easy to make.