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eggs is a good protein source.

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Taking long walks is a good way to get daily exercise

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Biking is another healthy exercise you can do.

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Running is a good way to get daily exercise and its easily accesable

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Going to the gym is a healthy way to get exercise.

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You should be getting at least an hour of exercise a day.

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You should be getting at least an hour of exercise a day.

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Its niether healthy or unhealthy but is considered part of water intake

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Chocolate is actually healthy for you as it contains antioxidants

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Yogurt is also good for the mornings being a healthy snack.

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I like cheese because it goes with a lot of things and you can turn it into grilled cheese

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They taste good and gives a good amount of protein while being healthy.

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It tastes good BBQ and i like it ¨medium warm¨ to ¨well done¨

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They taste good when cooked with something

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Pasta for dinner

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Rice for lunch

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Cereal

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Oranges is another one of my favorite fruits

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How many minutes of physical activity should teenager commit to per day.

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How many minutes of physical activity should teenager commit to per day.

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Give 4 images/examples of what you can do for moderate or intense physical activity.

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A healthy adult should drink about 6-8 cups of water a day.

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A healthy adult should drink about 6-8 cups of water a day.