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El estrés es la reacción de nuestro cuerpo y mente cuando nos enfrentamos a situaciones que sentimos que no podemos manejar.

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El estrés es una respuesta del cuerpo cuando nos enfrentamos a situaciones de peligro. El cuerpo se prepara para luchar o huir ante la amenaza.

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wath happenes to the body during fight and fight?

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wath happenes to the body during fight and fight?

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El estrés es una respuesta del cuerpo cuando nos enfrentamos a situaciones de peligro. El cuerpo se prepara para luchar o huir ante la amenaza.

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wath two body systemsare impacted during the fight and fight response?

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wath two body systemsare impacted during the fight and fight response?

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The two body systems impacted during the fight or flight response are the nervous system and the endocrine system.

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wath is the difference between modern man and cavemen fight and flight response ?

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wath is the difference between modern man and cavemen fight and flight response ?

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The difference is that modern humans experience fight or flight in response to stressors like work or social pressure, while cavemen's response was triggered by immediate physical threats like predators.

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Good stress examples include preparing for a big presentation, starting a new job, or training for a sports competition.

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Bad stress examples include constant work pressure, relationship problems, or financial struggles.

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Physical health refers to the condition of the body, including how well it functions, its ability to fight illness, and its overall fitness.

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Mental health refers to a person's emotional, psychological, and social well-being, affecting how they think, feel, and act.

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Emotional health is the ability to understand, manage, and express emotions in a positive and constructive way.

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Social health is the ability to form meaningful relationships, communicate effectively, and maintain a supportive social network.

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Warning signs of depression include persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, feelings of worthlessness, and difficulty concentrating.

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wath are some examples of depression in teens 

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wath are some examples of depression in teens 

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Examples of depression in teens include withdrawing from friends and family, sudden mood swings, lack of energy, poor school performance, and expressing feelings of hopelessness or worthlessness.

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Warning signs of suicide include talking about wanting to die, withdrawing from loved ones, drastic mood changes, giving away possessions, and expressing feelings of being a burden.

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where can I get help if I have suicidal thoughts

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where can I get help if I have suicidal thoughts

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You can call a suicide hotline or talk to a mental health professional for help.

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In the U.S., the Suicide Prevention Lifeline is 988. You can also visit their website at https://988lifeline.org/ for resources.

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Mental health is the state of your emotional, psychological, and social well-being, affecting how you think, feel, and handle stress.

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Cuando tienes estrés, el hambre puede intensificarlo y podrías sentirte hangry, irritado o de mal humor por la baja energía y el hambre.

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Cuando tienes estrés, las emociones como la felicidad pueden verse afectadas, ya que el estrés provoca ansiedad, irritabilidad o cansancio, lo que dificulta disfrutar momentos felices.

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Cuando tienes estrés, puedes sentirte triste debido a la carga emocional y mental que provoca, afectando tu bienestar general.

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Mi favorita actividad es jugar free fire y jugar play station, ver telelvision y ver en mi telefono.

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Mi libro favorito es la se scoobydo y mi movie favorita es '' Dragones ''

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A la que mas recurro es a mi familiares pero mas a mis padres.

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Nothing more.

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1. Work pressure or deadlines

2. Relationship conflicts

3. Financial difficulties

4. Health problems

5. Academic challenges or exams

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1. El cerebro humano puede generar alrededor de 70,000 pensamientos al día.

2. Los gatos pueden hacer un salto hasta seis veces la longitud de su cuerpo.

3. Las abejas pueden reconocer rostros humanos.